Mindful Childbirth
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- By: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Slow but Good information
- By Beks on 12-18-17
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 10-18-16
- Language: English
- With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond....
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
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Good guide
- By David on 01-12-18
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Release date: 02-09-17
- Language: English
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....
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Mindful Drinking
- How Cutting Down Can Change Your Life
- By: Rosamund Dean
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Unabridged
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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Simple, useful. Glad I took the time to listen.
- By Sheri on 01-09-18
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Release date: 12-28-17
- Language: English
- Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- By: Lori Bregman
- Narrated by: Carla Mercer-Meyer
- Length: 9 hrs and 36 mins
- Unabridged
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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.
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Great information but needs companion pdf
- By Jenna Harbick on 11-18-16
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Narrated by: Carla Mercer-Meyer
- Length: 9 hrs and 36 mins
- Release date: 04-30-16
- Language: English
- Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby....
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- By: Catherine Taylor
- Narrated by: Thomas Clark
- Length: 3 hrs and 3 mins
- Unabridged
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy? If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials.
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what a rubbish
- By Lipovskaia_n on 08-05-19
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- Narrated by: Thomas Clark
- Length: 3 hrs and 3 mins
- Release date: 04-15-19
- Language: English
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy....
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.
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A bit disappointing.
- By Anonymous User on 11-18-23
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 10-27-20
- Language: English
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....
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The Headspace Guide to...A Mindful Pregnancy
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Unabridged
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Get some headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.
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A bit useless
- By TheEarls on 04-09-17
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The Headspace Guide to...A Mindful Pregnancy
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Release date: 09-17-15
- Language: English
- Get some headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day....
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Bible-Based Affirmations for Fertility and Supernatural Childbirth
- Be Mindful of God's Word for Fertility and A Beautiful Childbirth, from Natural to Supernatural Birthing; Live God's Will for Birth
- By: Good News Meditations
- Narrated by: Aretha Smith, G.L. Charles
- Length: 4 hrs and 29 mins
- Unabridged
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If you want to increase in faith in order for them to receive the miracle of conception and to experience a calm, peaceful, and glorious pregnancy and childbirth, then keep reading. Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Bible-Based Affirmations for Fertility and Supernatural Childbirth contains more than 450 powerful bible-based affirmations which will have an immediate, long-lasting and positive impact on your mind and therefore, on your life.
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I still listen to this after my pregnancy
- By maura on 01-04-23
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Bible-Based Affirmations for Fertility and Supernatural Childbirth
- Be Mindful of God's Word for Fertility and A Beautiful Childbirth, from Natural to Supernatural Birthing; Live God's Will for Birth
- Narrated by: Aretha Smith, G.L. Charles
- Length: 4 hrs and 29 mins
- Release date: 03-04-21
- Language: English
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Bible-Based Affirmations for Fertility and Supernatural Childbirth contains more than 450 powerful bible-based affirmations which will have an immediate, long-lasting and positive impact on your mind and therefore, on your life....
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Queer Conception
- The Complete Fertility Guide for Queer and Trans Parents-to-Be
- By: Kristin Liam Kali
- Narrated by: Kristin Liam Kali
- Length: 11 hrs and 11 mins
- Unabridged
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The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and body-positive. Here, queer prospective parents will find sound advice for navigating complex medical, social and financial decisions. Trusted fertility midwife Kristin Liam Kali walks you through the baby-making process.
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Queer Conception
- The Complete Fertility Guide for Queer and Trans Parents-to-Be
- Narrated by: Kristin Liam Kali
- Length: 11 hrs and 11 mins
- Release date: 12-13-22
- Language: English
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Making a baby through love and science? Get the guidance you need to navigate the conception process with confidence and ease....
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Birth Affirmations Workbook
- Prepare for Child Birth Without Fear; Experience Mindful Birthing and Create a More Natural Labor and Delivery
- By: Rina Simkin
- Narrated by: Vicki-Jo Eva
- Length: 4 hrs and 16 mins
- Unabridged
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By using the power of birth affirmations combined with journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible.
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Initial of Motherhood Journey
- By Grace on 11-08-22
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Birth Affirmations Workbook
- Prepare for Child Birth Without Fear; Experience Mindful Birthing and Create a More Natural Labor and Delivery
- Narrated by: Vicki-Jo Eva
- Length: 4 hrs and 16 mins
- Release date: 05-12-22
- Language: English
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By using the power of birth affirmations combined with journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible....
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Hypnobirthing: The Original Method
- Mindful Pregnancy and Easy Labor Using the Leclaire Childbirth Method
- By: Michelle Leclaire O'Neill
- Narrated by: Michelle Leclaire O'Neill
- Length: 8 hrs and 42 mins
- Unabridged
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Whether you are having a natural birth, a C-section, an epidural, or a VBAC, this complete method prepares both you and your partner mentally, physically, and emotionally. The highly successful Hypnobirthing Leclaire Method - the childbirth program for the 21st century that incorporates hypnosis - helps you experience labor and childbirth calmly, joyously, and painlessly! Developed by Michelle Leclaire O’Neill, a medical professional and mother, this holistic method draws on both modern science and ancient wisdom to present pregnancy as the glorious, instinctive event it should be.
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Hypnobirthing: The Original Method
- Mindful Pregnancy and Easy Labor Using the Leclaire Childbirth Method
- Narrated by: Michelle Leclaire O'Neill
- Length: 8 hrs and 42 mins
- Release date: 12-08-21
- Language: English
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Whether you are having a natural birth, a C-section, an epidural, or a VBAC, this complete method prepares both you and your partner mentally, physically, and emotionally. The highly successful Hypnobirthing Leclaire Method helps you experience labor and childbirth calmly....
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First-Time Mom’s Affirmations for Pregnancy and Mindful Birthing
- Positive and Powerful Thoughts for Mothers, Happiness, Fertility, Labor, Childbirth, Motherhood
- By: Helen Xander
- Narrated by: Corrinne LePage for HotGhost Productions
- Length: 6 hrs and 28 mins
- Unabridged
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Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.
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Great affirmations but narration is awful
- By K. Walker on 02-02-23
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First-Time Mom’s Affirmations for Pregnancy and Mindful Birthing
- Positive and Powerful Thoughts for Mothers, Happiness, Fertility, Labor, Childbirth, Motherhood
- Narrated by: Corrinne LePage for HotGhost Productions
- Length: 6 hrs and 28 mins
- Release date: 06-25-21
- Language: English
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Enjoy these meditation sessions, focus on these daily positive and powerful affirmations, and boost your confidence and happiness. Just relax, close your eyes, calmly listen to these affirmations, express your love to your baby, and be the great and confident parent you wish to be....
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- By: Anthonissa Moger
- Narrated by: Anthonissa Moger
- Length: 3 hrs and 23 mins
- Unabridged
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.
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holistic hypnobirthing
- By Austin robinson on 08-21-22
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- Narrated by: Anthonissa Moger
- Length: 3 hrs and 23 mins
- Release date: 02-16-21
- Language: English
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum.
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 10-29-20
- Language: English
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- By: Anthonissa Moger
- Narrated by: Anthonissa Moger
- Length: 3 hrs and 23 mins
- Unabridged
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger (The Hypnobirthing Midwife)'s holistic approach to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- Narrated by: Anthonissa Moger
- Length: 3 hrs and 23 mins
- Release date: 02-04-21
- Language: English
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....
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