Mindful Motherhood

Product List
    • A Journey Through Guided Meditation and Real Conversation for Busy Moms
    • By: Dr. Hannah Mecaskey Conley
    • Narrated by: Aracelis Gotay
    • Length: 3 hrs and 5 mins
    • Release date: 08-29-24
    • Language: English
    • Not rated yet
    • Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Training the Mind, Body, and Heart for Childbirth and Beyond
    • By: Nancy Bardacke
    • Narrated by: Nancy Bardacke, Donna Postel
    • Length: 15 hrs and 39 mins
    • Release date: 10-18-16
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond....

    Regular price: $26.09 or 1 credit

    Sale price: $26.09 or 1 credit

    • Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 10-27-20
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....

    Regular price: $12.60 or 1 credit

    Sale price: $12.60 or 1 credit

    • The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
    • By: Catherine Taylor
    • Narrated by: Thomas Clark
    • Length: 3 hrs and 3 mins
    • Release date: 04-15-19
    • Language: English
    • 4.5 out of 5 stars 141 ratings
    • So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
    • By: Lori Bregman
    • Narrated by: Carla Mercer-Meyer
    • Length: 9 hrs and 36 mins
    • Release date: 04-30-16
    • Language: English
    • 4 out of 5 stars 71 ratings
    • Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • Positive and Powerful Thoughts for Mothers, Happiness, Fertility, Labor, Childbirth, Motherhood
    • By: Helen Xander
    • Narrated by: Corrinne LePage for HotGhost Productions
    • Length: 6 hrs and 28 mins
    • Release date: 06-25-21
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Enjoy these meditation sessions, focus on these daily positive and powerful affirmations, and boost your confidence and happiness. Just relax, close your eyes, calmly listen to these affirmations, express your love to your baby, and be the great and confident parent you wish to be....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
    • By: Sophie Fletcher
    • Narrated by: Sophie Fletcher
    • Length: 7 hrs and 24 mins
    • Release date: 11-07-19
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

    • Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
    • By: Charlotte Peterson
    • Narrated by: Elisa Carlson
    • Length: 9 hrs and 51 mins
    • Release date: 11-17-15
    • Language: English
    • 4 out of 5 stars 42 ratings
    • The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • Mindful Practices for a Positive Pregnancy and Birth
    • By: Anthonissa Moger
    • Narrated by: Anthonissa Moger
    • Length: 3 hrs and 23 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....

    Regular price: $12.60 or 1 credit

    Sale price: $12.60 or 1 credit

    • The Modern Guide to Experiencing a Conscious Pregnancy
    • By: Sarah Carter
    • Narrated by: Farah D
    • Length: 1 hr and 11 mins
    • Release date: 09-18-23
    • Language: English
    • Not rated yet
    • This comprehensive and empowering guide to experiencing pregnancy with consciousness and intention in the modern world will revolutionize your understanding of pregnancy and how to navigate its physical, emotional, and spiritual aspects....

    Regular price: $11.66 or 1 credit

    Sale price: $11.66 or 1 credit

    • A Mindful, Practical, and Loving Approach to Raising Emotionally Intelligent, Kind, Compassionate, Confident, and Responsible Kids
    • By: Grace Presley
    • Narrated by: Debbie Soelter
    • Length: 3 hrs and 32 mins
    • Release date: 09-29-22
    • Language: English
    • 5 out of 5 stars 18 ratings
    • It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! Developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 30 Mindful Moments for Playtime, Mealtime, Bedtime - or Anytime!
    • By: Kira Willey
    • Narrated by: Kira Willey
    • Length: 36 mins
    • Release date: 12-29-20
    • Language: English
    • Not rated yet
    • These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset....

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • A Mind-Body Approach to the Highs and Lows of Motherhood
    • By: Caroline Boyd
    • Narrated by: Zoe Zak
    • Length: 3 hrs and 38 mins
    • Release date: 03-22-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby....

    Regular price: $12.60 or 1 credit

    Sale price: $12.60 or 1 credit

    • Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
    • By: Meghan Leahy
    • Narrated by: Meghan Leahy
    • Length: 7 hrs and 13 mins
    • Release date: 08-04-20
    • Language: English
    • 5 out of 5 stars 18 ratings
    • No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist - for anyone who's drowning in parental pressure and advice that doesn't work....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
    • By: Kimberly Nicole Whittaker
    • Narrated by: Irena Golob
    • Length: 1 hr
    • Release date: 10-04-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Mindful Approach to Becoming a Mom Who Listens More, Worries Less, and Loves Deeply
    • By: Bonnie Compton
    • Narrated by: Sandra Murphy
    • Length: 8 hrs and 14 mins
    • Release date: 04-13-17
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Mothering with Courage provides guidance for mothers to self-reflect and dig deep to discover what is important to them from their own perspective....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 10-29-20
    • Language: English
    • Not rated yet
    • Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

  • Regular price: $21.50 or 1 credit

    Sale price: $21.50 or 1 credit

    • A Mind-Body Approach to the Highs and Lows of Motherhood
    • By: Dr Caroline Boyd DClinPsy
    • Narrated by: Zoe Zak
    • Length: 3 hrs and 38 mins
    • Release date: 02-03-22
    • Language: English
    • Not rated yet
    • A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • A Mindful & Skilled Approach Allows for a More Happier & Positive Parenting Experience
    • By: Kevin Walker
    • Narrated by: Kelly D'Ambrosio
    • Length: 47 mins
    • Release date: 12-18-18
    • Language: English
    • 4 out of 5 stars 9 ratings
    • With this audiobook, you will learn how calmer and happier parenting is the best solution (gentle parenting); plus, the positive parenting skills you learn from this audiobook will help you whether you're parenting boys or parenting girls....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit