Mindful Motherhood
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Mindful Motherhood
- A Journey Through Guided Meditation and Real Conversation for Busy Moms
- By: Dr. Hannah Mecaskey Conley
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 5 mins
- Unabridged
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Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together. Written from the first person experience, the affirmations and guided meditations threaded through this book offer lessons the author has learned and taught through her own parenting journey and therapeutic practice.
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Mindful Motherhood
- A Journey Through Guided Meditation and Real Conversation for Busy Moms
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 5 mins
- Release date: 08-29-24
- Language: English
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Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together.
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- By: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Slow but Good information
- By Beks on 12-18-17
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 10-18-16
- Language: English
- With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond....
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.
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A bit disappointing.
- By Anonymous User on 11-18-23
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 10-27-20
- Language: English
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- By: Catherine Taylor
- Narrated by: Thomas Clark
- Length: 3 hrs and 3 mins
- Unabridged
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy? If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials.
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what a rubbish
- By Lipovskaia_n on 08-05-19
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- Narrated by: Thomas Clark
- Length: 3 hrs and 3 mins
- Release date: 04-15-19
- Language: English
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy....
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- By: Lori Bregman
- Narrated by: Carla Mercer-Meyer
- Length: 9 hrs and 36 mins
- Unabridged
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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.
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Great information but needs companion pdf
- By Jenna Harbick on 11-18-16
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Narrated by: Carla Mercer-Meyer
- Length: 9 hrs and 36 mins
- Release date: 04-30-16
- Language: English
- Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby....
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First-Time Mom’s Affirmations for Pregnancy and Mindful Birthing
- Positive and Powerful Thoughts for Mothers, Happiness, Fertility, Labor, Childbirth, Motherhood
- By: Helen Xander
- Narrated by: Corrinne LePage for HotGhost Productions
- Length: 6 hrs and 28 mins
- Unabridged
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Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.
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Great affirmations but narration is awful
- By K. Walker on 02-02-23
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First-Time Mom’s Affirmations for Pregnancy and Mindful Birthing
- Positive and Powerful Thoughts for Mothers, Happiness, Fertility, Labor, Childbirth, Motherhood
- Narrated by: Corrinne LePage for HotGhost Productions
- Length: 6 hrs and 28 mins
- Release date: 06-25-21
- Language: English
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Enjoy these meditation sessions, focus on these daily positive and powerful affirmations, and boost your confidence and happiness. Just relax, close your eyes, calmly listen to these affirmations, express your love to your baby, and be the great and confident parent you wish to be....
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Unabridged
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Great book
- By RH on 03-05-21
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Release date: 11-07-19
- Language: English
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- By: Charlotte Peterson
- Narrated by: Elisa Carlson
- Length: 9 hrs and 51 mins
- Unabridged
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The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
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Interesting research
- By Kindle Customer on 03-19-18
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Narrated by: Elisa Carlson
- Length: 9 hrs and 51 mins
- Release date: 11-17-15
- Language: English
- The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents....
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Included in Plus membership -
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- By: Anthonissa Moger
- Narrated by: Anthonissa Moger
- Length: 3 hrs and 23 mins
- Unabridged
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.
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holistic hypnobirthing
- By Austin robinson on 08-21-22
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- Narrated by: Anthonissa Moger
- Length: 3 hrs and 23 mins
- Release date: 02-16-21
- Language: English
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....
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Mindful Mom
- The Modern Guide to Experiencing a Conscious Pregnancy
- By: Sarah Carter
- Narrated by: Farah D
- Length: 1 hr and 11 mins
- Unabridged
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Ready to embark on a transformative journey towards a conscious pregnancy? This comprehensive and empowering guide to experiencing pregnancy with consciousness and intention in the modern world will revolutionize your understanding of pregnancy and how to navigate its physical, emotional, and spiritual aspects.
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Mindful Mom
- The Modern Guide to Experiencing a Conscious Pregnancy
- Narrated by: Farah D
- Length: 1 hr and 11 mins
- Release date: 09-18-23
- Language: English
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This comprehensive and empowering guide to experiencing pregnancy with consciousness and intention in the modern world will revolutionize your understanding of pregnancy and how to navigate its physical, emotional, and spiritual aspects....
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Positive Parenting and Discipline Tools to Raise Good Kids
- A Mindful, Practical, and Loving Approach to Raising Emotionally Intelligent, Kind, Compassionate, Confident, and Responsible Kids
- By: Grace Presley
- Narrated by: Debbie Soelter
- Length: 3 hrs and 32 mins
- Unabridged
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It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! The change starts with you—developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key! Positive Parenting and Discipline Tools to Raise Good Kids has everything you need. This book lays out an encouragement model based on both kindness and firmness. I
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WONDERFUL
- By Kristina Whitlow on 04-15-24
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Positive Parenting and Discipline Tools to Raise Good Kids
- A Mindful, Practical, and Loving Approach to Raising Emotionally Intelligent, Kind, Compassionate, Confident, and Responsible Kids
- Narrated by: Debbie Soelter
- Length: 3 hrs and 32 mins
- Release date: 09-29-22
- Language: English
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It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! Developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key....
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Peaceful like a Panda
- 30 Mindful Moments for Playtime, Mealtime, Bedtime - or Anytime!
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 36 mins
- Unabridged
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These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine - waking up, traveling, learning, playing, eating, and bedtime - kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
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Peaceful like a Panda
- 30 Mindful Moments for Playtime, Mealtime, Bedtime - or Anytime!
- Narrated by: Kira Willey
- Length: 36 mins
- Release date: 12-29-20
- Language: English
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These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset....
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- By: Caroline Boyd
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
- Unabridged
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Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now. As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
- Release date: 03-22-22
- Language: English
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As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby....
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Parenting Outside the Lines
- Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
- By: Meghan Leahy
- Narrated by: Meghan Leahy
- Length: 7 hrs and 13 mins
- Unabridged
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Ever feel overwhelmed by the stress and perfectionism of our overparenting culture - and at the same time, still look for solutions to ease the struggles of everyday family life? Parenting coach and Washington Post columnist Meghan Leahy feels your pain. Like her clients and readers, she grew weary of the endless "shoulds" of modern parenting - along with the simplistic rules and advice that often hurt more than help.
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Loved it!
- By Katie G on 01-30-23
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Parenting Outside the Lines
- Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
- Narrated by: Meghan Leahy
- Length: 7 hrs and 13 mins
- Release date: 08-04-20
- Language: English
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No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist - for anyone who's drowning in parental pressure and advice that doesn't work....
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- By: Kimberly Nicole Whittaker
- Narrated by: Irena Golob
- Length: 1 hr
- Unabridged
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Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply. The two hormones in charge of the lactation process are prolactin and oxytocin. Prolactin stimulates milk within the breast, and oxytocin contracts the cells that surround the alveoli, causing the milk to letdown into the ducts leading to the nipple. This task can be difficult when our minds are racing with so much to do.
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Amazing
- By D on 06-17-22
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- Narrated by: Irena Golob
- Length: 1 hr
- Release date: 10-04-21
- Language: English
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Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply....
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Mothering with Courage
- The Mindful Approach to Becoming a Mom Who Listens More, Worries Less, and Loves Deeply
- By: Bonnie Compton
- Narrated by: Sandra Murphy
- Length: 8 hrs and 14 mins
- Unabridged
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Mothering with Courage provides guidance for mothers to self-reflect and dig deep to discover what is important to them from their own perspective. Only from that space can a mother discover how to be the best, most authentic mother for her child.
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Connection is the key!
- By Danee C Jones-Mitchell on 06-27-17
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Mothering with Courage
- The Mindful Approach to Becoming a Mom Who Listens More, Worries Less, and Loves Deeply
- Narrated by: Sandra Murphy
- Length: 8 hrs and 14 mins
- Release date: 04-13-17
- Language: English
- Mothering with Courage provides guidance for mothers to self-reflect and dig deep to discover what is important to them from their own perspective....
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum.
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 10-29-20
- Language: English
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....
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The Motherhood
- By: Jamila Rizvi
- Narrated by: Jamila Rizvi, Clare Bowditch, Clementine Ford, and others
- Length: 7 hrs and 37 mins
- Unabridged
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In the first six weeks after her son was born, Jamila Rizvi felt isolated, exhausted and frustrated - as if the world she knew had disappeared forever. Then her salvation came in the form of a letter. A dear friend - who had been there herself - wrote to tell her that she would get through this. That she was seen and supported. That she was not alone. Now Jamila wants to pay it forward to other new mothers.
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Great read for brand new mothers.. there is serious support here
- By Esha on 09-21-18
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The Motherhood
- Narrated by: Jamila Rizvi, Clare Bowditch, Clementine Ford, Holly Wainright, Fiona McLeod, Helena Plazzer
- Length: 7 hrs and 37 mins
- Release date: 04-30-18
- Language: English
- A collection of warm, witty and wise letters from some of Australia's favourite women, sharing what they wish they'd known in those first six weeks of motherhood....
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Mindful New Mum
- A Mind-Body Approach to the Highs and Lows of Motherhood
- By: Dr Caroline Boyd DClinPsy
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
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A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.
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Mindful New Mum
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
- Release date: 02-03-22
- Language: English
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A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year....
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Parenting: First Time Parents Easy Guide to Calm & Gentle Toddler Parenting
- A Mindful & Skilled Approach Allows for a More Happier & Positive Parenting Experience
- By: Kevin Walker
- Narrated by: Kelly D'Ambrosio
- Length: 47 mins
- Unabridged
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With this audiobook, you will learn how calmer and happier parenting is the best solution (gentle parenting); plus, the positive parenting skills you learn from this audiobook will help you whether you're parenting boys or parenting girls.
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- By Amazon Customer on 11-29-21
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Parenting: First Time Parents Easy Guide to Calm & Gentle Toddler Parenting
- A Mindful & Skilled Approach Allows for a More Happier & Positive Parenting Experience
- Narrated by: Kelly D'Ambrosio
- Length: 47 mins
- Release date: 12-18-18
- Language: English
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With this audiobook, you will learn how calmer and happier parenting is the best solution (gentle parenting); plus, the positive parenting skills you learn from this audiobook will help you whether you're parenting boys or parenting girls....
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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