Mindfulness Addiction

Product List
    • A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    • By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
    • Narrated by: Candace Joice
    • Length: 7 hrs and 27 mins
    • Release date: 05-28-24
    • Language: English
    • Not rated yet
    • This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,733 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • The Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 11 mins
    • Release date: 12-12-11
    • Language: English
    • 4.5 out of 5 stars 30,907 ratings
    • Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • Living Recovery in the Present Moment
    • By: Thérèse Jacobs-Stewart
    • Narrated by: Pam Ward
    • Length: 6 hrs and 45 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • The Ultimate Guide to Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, and Balance in Your Life!
    • By: Damon Zahariades
    • Narrated by: Joe Hempel
    • Length: 3 hrs and 21 mins
    • Release date: 01-25-18
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Take a vacation from technology. In Digital Detox, Amazon best-selling author Damon Zahariades provides an effective, step-by-step plan....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • Easily Break Addiction Without Gain Weight Using Meditation Mindfulness and Hypnosis
    • By: David Martin
    • Narrated by: David Martin
    • Length: 1 hr and 14 mins
    • Release date: 08-05-19
    • Language: English
    • 5 out of 5 stars 78 ratings
    • With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
    • By: Holly Whitaker
    • Narrated by: Holly Whitaker
    • Length: 10 hrs and 8 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 5,115 ratings
    • We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    • By: Hugh G. Byrne PhD
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 24 mins
    • Release date: 05-10-16
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • A Mindfulness Program
    • By: Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 05-02-24
    • Language: English
    • Not rated yet
    • Are you struggling to maintain sobriety or considering giving up alcohol altogether? If so, you're not alone. Overcoming alcohol addiction can be ...

    Regular price: $7.99 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 03-18-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $7.99 or 1 credit

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    • A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 21 mins
    • Release date: 06-05-24
    • Language: English
    • Not rated yet
    • Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you...

    Regular price: $9.99 or 1 credit

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    • Becoming the Type of Man Who Does Not Look at Porn
    • By: Matt Dobschuetz
    • Narrated by: Matt Dobschuetz
    • Length: 2 hrs and 58 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 62 ratings
    • You’ll never quit porn if you believe it’s the problem. Porn is the solution. This may sound crazy. You may be sure porn is your problem. I thought the same thing and spent years trying to fix it. It didn’t work. So what’s the problem? Now that’s a question worth asking....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Mindfulness Program
    • By: Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 05-01-24
    • Language: English
    • Not rated yet
    • Looking to quit vaping but struggling with cravings and withdrawals? 30 Days to Stop Vaping is a unique mindfulness program designed to help you ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership