Pain Control

Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.

In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.

Ellie has always needed something more. Something her lovers were unable to give her. A friend tells her about King's Dungeon, and she knows that it's exactly what she needs. She meets Mr. King, a tall, black man whose sole job is to dominate his clients. Before she knows it, Ellie is plunging headfirst into the most intense domination she has ever had. In this vivid and delicious tale of lust and control, you will watch Ellie's domination firsthand. If you're ready, come and step into Mr. King's Dungeon.

Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.

In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet. You will learn which foods can help you fight inflammation and which ones aggravate it. Most importantly, you will learn how to start the anti-inflammatory diet and lifestyle. Included are 50 recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the anti-inflammatory diet right away.

Dr. Victoria Benning knows it’s unethical to discuss the therapy sessions of her clients, but the drama of their unpredictable lives tests her professional role like never before. Working around the clock, Dr. Benning observes a troubling, treacherous common denominator that plagues all six clients: a desperate impulse to grasp control of everything and everyone in their lives—no matter the cost. It’s a struggle with which she’s all too familiar. Determined to head-off tragedy, she comes up with a brilliant game plan to make their collective talents work in everyone’s favor.

I've been taking care of myself for as long as I can remember. Kicked out as a teen, I’ve gone from living on the streets to earning money in any way possible. My life has never been easy, but it’s still mine. Now Evan, a mafia enforcer, has taken a liking to me. He thinks he can “save” me. Well, he can fuck right off. I'm never going to be dependent on anyone else ever again. Because if I start to fall for him, if I start to rely on him, it'll hurt even worse when he inevitably decides to dump me just like everybody else does.

Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.

Control is a book about what geneticist Adam Rutherford calls “a defining idea of the twentieth century.” Inspired by Darwin’s ideas about evolution, eugenics arose in Victorian England as a theory for improving the British population, and quickly spread to America. With disarming wit and scientific precision, Rutherford explains why eugenics still figures prominently in the twenty-first century, despite its genocidal past. And he confronts insidious recurring questions, revealing the intellectual bankruptcy of the idea, and the scientific impossibility of its realization.

Theodore If you don't know me by Now. Theodore Dereese began his career as the drummer in Harold Melvin’s band before exchanging the drum riser for the microphone, his importance in the band cemented by stellar performances on songs like ‘Wake Up Everybody’, something that eventually caused friction in a band that, confusingly, bore someone else’s name. After scoring a No 1 hit with the first song they ever wrote, The O’Jays’ ‘BackStabbers’, Gene McFadden and John Whitehead were assigned the task of writing and producing for Harold Melvin. “Working with them was a ...

“Learning the Ropes” is a collection of short stories with word counts in the 3000-4500 range. Too short to publish independently, this collection of 10 stories has been woven into a collection around the world of Bondage. These are not stories about padded handcuffs but a diverse collection that delves into various forms of bondage. Each saga is independent and while following a similar theme, they are vastly different with different characters, plots, and themes. The primary thread that binds this collection is married couples introducing bondage into their sex life. The stories are ...

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.

Few people realize that mental exercises can help you control your thoughts, memories, and emotions. People do exercises for their muscles — why shouldn’t everyone do exercises for their mind? For a few minutes a day, mental exercises can help you fight the effects of modern daily stress on your mind and body, so that you feel calm, think clearly, concentrate longer, and do your best more easily. Would you welcome any changes in your life? There are real-life examples of how mental exercises can help you and your loved ones reduce stress; increase focus; improve creativity; improve ...

Things I expect after a one-night-stand: breakfast, small talk, maybe even another O before the awkward walk of shame in last night's clothes. I don't expect to open the door to his house and find a kid surrounded by all his earthly possessions. Fired from my job, homeless, and the perpetual screw-up of my family... How can I even think about caring for someone else's child when I'm incapable of looking after myself?

* * * * * THREE ENTIRE BOOKS INSIDE * * * * * - Mr. King's Dungeon Brian's Domination Lady Veronica Welcome to The Dungeon Collection, a bundle of three intense and fast-paced BDSM erotica stories that you can get all at once. Each title is available separately as well. Here's what you have to look forward to... MR. KING'S DUNGEON ---------- Ellie has always needed something more. Something her lovers were unable to give her. A friend tells her about King's Dungeon, and she knows that it's exactly what she needs. She meets Mr. King, a tall, black man whose sole job is to dominate his ...

“Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique. The book and the documentary, called Drain ThatPain, educate and motivate you to let go of emotional and physical chronic pain while accepting that loving intention is the most powerful force in the world! Obviously, there are no guarantees, but thousands of people have let go of pain with DrainThatPain practitioners and other pain elimination methodologies all over the world!

Pain Control and Healing Response are part of the New Realities/Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over ten years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing greater comfort and responsiveness to healing.

Stella is sick of living her buttoned-up life on the campaign trail. All she needs is a bunch of bikers in the back room of a bar to feel like herself again. Nothing like getting hog-tied to get her groove back! Big Burly bikers who know exactly what to do to a woman ahead!