Nutrition Research

Product List
    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Female Bodybuilding
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 40 mins
    • Release date: 03-15-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Female Bodybuilding: Mastering Women's Bodybuilding is a comprehensive and inspiring exploration of the world of female bodybuilding. This book ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Scientific Investigation of the Practice of Fasting
    • By: Derrick D. Allen
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 22 mins
    • Release date: 10-03-24
    • Language: English
    • Not rated yet
    • Embark on a comprehensive journey into the world of fasting with "The Research on Fasting: A Scientific Investigation of the Practice of Fasting." This enlightening book delves deep into the centuries-old practice, unraveling its mysteries through the lens of modern science.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Comprehensive Guide to Protein Intake, Amino Acids, and Nutritional Strategies for Bodybuilders and Fitness Enthusiasts
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 6 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • "Amino Architect: Building Your Body with Protein" is a comprehensive guide designed to demystify the complexities of protein intake and its ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • A Comprehensive Guide to Bodybuilding Success
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 43 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    Included in Plus membership
  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 548 ratings
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
    • By: Herman Pontzer PhD
    • Narrated by: P.J. Ochlan
    • Length: 11 hrs and 24 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 600 ratings
    • We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Definitive Guide to Understanding and Reversing Type 2 Diabetes
    • By: Roy Taylor
    • Narrated by: Roy Taylor
    • Length: 7 hrs and 17 mins
    • Release date: 03-17-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • A momentous medical breakthrough - a scientifically proven program for managing and reversing type-2 diabetes at any stage of health....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • Unlocking Your Full Physical Potential
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 33 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • "Resistance Training: Unlocking Your Full Physical Potential" is your comprehensive guide to achieving peak fitness and unleashing the true ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • The Ultimate Anti-Gray Hair Nutrition and Wellness Guide
    • By: HR Research Alliance
    • Narrated by: Rex Mason
    • Length: 1 hr and 29 mins
    • Release date: 09-06-24
    • Language: English
    • Not rated yet
    • Gray No More: The Ultimate Anti-Gray Hair Nutrition & Wellness Guide is your comprehensive resource for maintaining vibrant, youthful hair through the power of nutrition and holistic wellness.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • 200 Low Purine Foods 50 Moderate to High Purine Foods (Gout Inflammation, Book 1)
    • By: HR Research Alliance
    • Narrated by: Rex Mason
    • Length: 47 mins
    • Release date: 06-20-24
    • Language: English
    • Not rated yet
    • Incorporating low purine foods into our diet offers a myriad of benefits, including reduced risk of conditions like gout and hyperuricemia, improved heart health, and better weight management.

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Series: The Science of...
    • Length: 8 hrs and 5 mins
    • Release date: 08-11-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • The audiobook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit