Physical Culture

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the '60s that, thanks to a few forward-thinking fitness pioneers, women began to move en masse.

Every year, summer begins when the Callahans arrive on Mariposa Island. That's when Elena Finney gets to escape her unstable, controlling mother by babysitting for their two children. And the summer of 1986 promises to be extra special when she meets J.C., the new boy in town, whose kisses make Elena feel like she's been transported to a new world. Joaquin Finney can't imagine why anyone would want to come to Mariposa Island. He just graduated from high school and dreams about going to California to find his father and escape his mother's manipulation.

A Physical Education asks why so many of us spend our lives trying to “get healthy” by actively making our bodies weaker. Casey Johnston is a voice for those of us who feel underdeveloped and unfulfilled in our bodies, for all of us looking to come home to ourselves.

How we ultimately gained the American Customary System, the last traditional system in the world, and how Gunter's chain indelibly imprinted its dimensions on the land, on cities, and on our culture from coast to coast is both an exciting human and intellectual drama and one of the great untold stories in American history. Sagely argued and beautifully written, Measuring America offers readers nothing less than the opportunity to see America's history, and our democracy, in a brilliant new light.

Blind since the age of three, young Louis Braille wanted to be able to read. He spent every spare moment punching holes in paper with a stylus until, by the age of 15, he had invented his own alphabet. This vivid biography, written by an award-winning author, allows young listeners the opportunity to identify with and to appreciate a real life hero.

The One Man John L. Sullivan Feared New York City detective William Muldoon reigned as undefeated World Heavyweight Wrestling Champion for 9 years before embarking on a career as America's first celebrity trainer. Initially training prizefighters like John L. Sullivan, Muldoon trained athletes, businessmen and politicians at the first health resort in America. Read about the Solid Man vanquishing his foes in the ring and meeting challenges outside of it. Read the exploits of the first recognized American World Champion

In spring of 1918, World War I was underway, and troops at Fort Riley, Kansas, found themselves felled by influenza. By the summer of 1918, the second wave struck as a highly contagious and lethal epidemic and within weeks exploded into a pandemic, an illness that travels rapidly from one continent to another. It would impact the course of the war, and kill many millions more soldiers than warfare itself.

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

Dive amongst the coral in the weird and wonderful Great Barrier Reef in sunny Australia, climb to the coldest heights of Mount Everest and strap in for some splashingly good fun down the rapids at The Grand Canyon. There are many more natural wonders to visit and so much more to learn and discover about them all ,so don't miss out on this global adventure!

As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well - but always from a distance, through the stories of her subjects. That is, until she was unexpectedly diagnosed with an aggressive type of breast cancer at the age of 35. As she underwent more than a year of treatment, Pickert realized that the popular understanding of breast care in America bears little resemblance to the experiences of today's patients and the rapidly changing science designed to save their lives.

Paper Dolls by: Author Reneé Drummond-Brown sheds light on domestic abuse. This poetry book illustrates physical and psychological torment. Abuse has no respect of person, place or things, and can affect any age, race, and/or sexual orientation. Behaviors and signs of the abuser and abused are shown throughout this book. This book aims to educate victims in transitioning towards cutting themselves free to change their intended outcome. Dolls were never meant to be cut-outs, bendable, taped and/or broken in half supported by a stand.

In 2020, an estimated 5.8 million Americans had Alzheimer’s, and more than half a million died because of the disease and its devastating complications. Sixteen million caregivers are responsible for paying as much as half of the $226 billion annual costs of their care. As more people live beyond their 70s and 80s, the number of patients will rise to an estimated 13.8 million by 2025. Part case studies, part meditation on the past, present and future of the disease, The Problem of Alzheimer's traces Alzheimer’s from its beginnings to its recognition as a crisis.

It might seem lonely at the top of the world, but the North Pole is teeming with life! Polar bears, walruses, and arctic seals make their home on sea ice that can be nine feet thick while the Inuit and other indigenous peoples continue their traditions and means for survival in this harsh climate.

Travel to Afghanistan. Find out the facts about this country in Asia.

Visit the Nation's Capital! Learn about Washington, D.C.'s, history, geography, weather, people, and more in this book that's all about our nation's capital.

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

Travel to Egypt. Find out the facts about this country in Africa.

Organized in keeping with our knowledge of the migration of human groups through history, with statistics and a cultural portrait of each ethnic group, People of the World becomes a fascinating round-the-world tour of customs and traditions, as well as a go-to source for background information to round out one's own family history. From the Tuvans of Siberia to the Samoans and Tahitians of Polynesia, from the Mapuche of Chile to the Sami of Scandinavia, 222 of the world's 10,000-plus ethnic groups are featured.

"Fierce. Determined. Brave. These are the key attributes of an extraordinary service member, qualities that allow them to excel in their active duty. Now, imagine having a roadmap that enhances these characteristics, amplifying your potential for success. This is what 'Active Duty Triumph' offers, a detailed guide designed to elucidate the multifaceted aspects of military life. Diving headfirst into the complexities of the military lifestyle, 'Active Duty Triumph' is more than an instruction manual - it's a compass for adventure, discipline, teamwork, and personal growth. Transitioning into...