Running Performance
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Release date: 02-06-18
- Language: English
- Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- By alterbreaker21 on 11-12-20
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Release date: 11-19-19
- Language: English
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- By: Dave Maxfield
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Unabridged
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You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Release date: 03-07-24
- Language: English
- You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- By: Mackenzie Lobby Havey
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Unabridged
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Sorry, just can’t like this book!
- By jeff on 01-26-18
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Release date: 12-28-17
- Language: English
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Lena Horne
- Goddess Reclaimed
- By: Donald Bogle
- Narrated by: Donald Bogle
- Length: 10 hrs and 12 mins
- Unabridged
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Lena Horne’s life and career are truly remarkable in American film history. She was the first Black performer to become a true star—to receive the kind of glamour treatment at the fabled MGM that the studio had previously given to the likes of Greta Garbo, Jean Harlow, Lana Turner, and Ava Gardner.
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Wonderful book about a legend
- By BrnSuggah on 03-28-24
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Lena Horne
- Goddess Reclaimed
- Narrated by: Donald Bogle
- Length: 10 hrs and 12 mins
- Release date: 10-31-23
- Language: English
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Lena Horne’s life and career are truly remarkable in American film history. She was the first Black performer to become a true star—to receive the kind of glamour treatment at the fabled MGM that the studio had previously given....
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Running the Show
- Television from the Inside
- By: Jeff Melvoin
- Narrated by: Patrick Loos
- Length: 9 hrs and 42 mins
- Unabridged
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Seasoned showrunner Jeffrey Melvoin shares his fascinating insider's perspective on how to call the shots and make the final decisions when choosing and writing scripts, hiring staff, casting, making the budget, and juggling schedules. Along with the managerial responsibilities that keep the show afloat, they are also the visionary for the series and the characters. Melvoin describes how to confidently communicate abstract ideas so they can become the show's reality.
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Stop that carrot!!!!!!!
- By Julie Hopkins on 04-03-24
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Running the Show
- Television from the Inside
- Narrated by: Patrick Loos
- Length: 9 hrs and 42 mins
- Release date: 12-26-23
- Language: English
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Running the Show takes you inside building a show from the ground up and what a showrunner's life looks like in Hollywood. This unique job covers aspects from the creative to the managerial and everything in between....
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On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance
- By: Evan Perperis
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Unabridged
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While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing. On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook) to teach lessons that aren't just for ...
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On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Release date: 06-06-24
- Language: English
- While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out...
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Doctor Who Psychology
- A Madman with a Box
- By: Travis Langley - editor, Katy Manning - foreword
- Narrated by: Matthew Lloyd Davies, Esther Wane
- Length: 6 hrs and 48 mins
- Unabridged
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How does an immortal deal with death? What kind of person makes the best companion? Why does the Doctor say he and Freud "got on very well"? How do the Daleks and Cybermen reflect concerns about losing our humanity? And what can looking at an ancient Time Lord teach us about real human nature? Doctor Who Psychology: A Madman with a Box explores these questions and many more.
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Not sure how I got here
- By Amazon Customer on 09-07-23
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Doctor Who Psychology
- A Madman with a Box
- Narrated by: Matthew Lloyd Davies, Esther Wane
- Length: 6 hrs and 48 mins
- Release date: 10-09-18
- Language: English
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How does an immortal deal with death? What kind of person makes the best companion? Why does the Doctor say he and Freud "got on very well"? How do the Daleks and Cybermen reflect concerns about losing our humanity? Find out....
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- By: Rush Hemphill
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Unabridged
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Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness. “How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals.
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Perfect Guide for Hybrid Training!
- By Monika 5 on 10-12-24
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Release date: 04-22-24
- Language: English
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Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.
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Running Smart
- How Science Can Improve Your Endurance and Performance
- By: Mariska Van Sprundel, Danny Guinan - translator
- Narrated by: Lu Banks
- Length: 8 hrs and 28 mins
- Unabridged
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.
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minimal knowledge, annoying narrator, overall a waste of time.
- By Josh on 06-10-24
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Narrated by: Lu Banks
- Length: 8 hrs and 28 mins
- Release date: 10-19-21
- Language: English
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- By Barbara on 02-02-15
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Release date: 09-23-14
- Language: English
- In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....
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Surviving the Marathon Freak Out
- A Guide to Running Your Best Marathon
- By: Greg McMillan
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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It happens every time. The marathon seems weeks and weeks away then suddenly, it's here! This begins "the great marathon freak out". You worry you aren't ready. You worry you can't possibly run your goal pace for 26.2 miles. You wonder what to eat and drink. You trained hard (and long) to get ready for your marathon and just want to know that race day will go well. Surviving the Marathon Freak Out walks you through the time-proven marathon preparation system of world-renowned Coach Greg McMillan. No matter whether this is your first or fifteenth marathon, Coach Greg's strategies provide ...
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Not a book to listen to while running
- By Stormin' on 02-27-24
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Surviving the Marathon Freak Out
- A Guide to Running Your Best Marathon
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 01-18-24
- Language: English
- It happens every time. The marathon seems weeks and weeks away then suddenly, it's here! This begins "the great marathon freak out". You worry you ...
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- By Rebecca Warden on 01-11-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 10-02-18
- Language: English
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Dark City (Revised and Expanded Edition)
- The Lost World of Film Noir
- By: Eddie Muller
- Narrated by: Eddie Muller, Erin Bennett
- Length: 12 hrs and 19 mins
- Unabridged
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Dark City expands with new chapters and a fresh collection of restored photos that illustrate the mythic landscape of the imagination. It's a place where the men and women who created film noir often find themselves dangling from the same sinister heights as the silver-screen avatars to whom they gave life.
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Good overview, summary of the genre
- By Buretto on 03-31-22
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Dark City (Revised and Expanded Edition)
- The Lost World of Film Noir
- Narrated by: Eddie Muller, Erin Bennett
- Length: 12 hrs and 19 mins
- Release date: 03-22-22
- Language: English
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This revised and expanded edition of Eddie Muller's Dark City is a film noir lover's bible, listeners on a tour of the urban landscape of the grim and gritty genre in a definitive volume....
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The De Palma Decade
- Redefining Cinema with Doubles, Voyeurs, and Psychic Teens
- By: Laurent Bouzereau
- Narrated by: Dani Martineck
- Length: 7 hrs and 47 mins
- Unabridged
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Among a crop of fresh filmmakers including Steven Spielberg, George Lucas, Martin Scorsese, and Francis Ford Coppola revolutionizing Hollywood in the ’70s, Brian De Palma—a director from Philadelphia with a few social satires under his belt—charted a cinematic path unlike any of his peers. At times he was unfairly dismissed as a Hitchcock copycat; other times he was misunderstood for his peculiar mix of sexuality, humor, music, and violence. But, over the course of ten years, he created a new cinematic language.
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A must for De Palma fans and cinephiles. Outstanding reader!
- By David FL on 09-19-24
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The De Palma Decade
- Redefining Cinema with Doubles, Voyeurs, and Psychic Teens
- Narrated by: Dani Martineck
- Length: 7 hrs and 47 mins
- Release date: 09-03-24
- Language: English
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Journey with award-winning filmmaker and author Laurent Bouzereau through acclaimed director Brian De Palma’s renowned—and controversial—horror and thriller films that redefined cinema in the 1970s and early 80s with new interviews and fresh takes.
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This Was Hollywood: Forgotten Stars and Stories
- Turner Classic Movies
- By: Carla Valderrama
- Narrated by: Carla Valderrama
- Length: 7 hrs and 3 mins
- Unabridged
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From former screen legends who have faded into obscurity to new revelations about the biggest movie stars, Valderrama unearths the most fascinating little-known tales from the birth of Hollywood through its Golden Age. The shocking fate of the world's first movie star. Clark Gable's secret love child. The film that nearly ended Paul Newman's career. A former child star who, at 93, reveals her #metoo story for the first time. Valderrama unfolds these stories, and many more, in a volume that is by turns riveting, maddening, hilarious, and shocking.
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Hollywood Fun
- By Ernie D. Casciato on 01-06-21
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This Was Hollywood: Forgotten Stars and Stories
- Turner Classic Movies
- Narrated by: Carla Valderrama
- Length: 7 hrs and 3 mins
- Release date: 11-17-20
- Language: English
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From former screen legends who have faded into obscurity to new revelations about the biggest movie stars, Valderrama unearths the most fascinating little-known tales from the birth of Hollywood through its Golden Age....
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Boosting Performance with 160 Positive Running Affirmations
- Motivate Yourself as a Runner by Using Self-Hypnosis to Improve Your Stamina, Endurance, and Love of Running
- By: Grace Quinn
- Narrated by: Catharine Johnson
- Length: 1 hr and 12 mins
- Unabridged
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Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running. In Boosting Performance with 160 Positive Running Affirmations, you’ll get pre-race affirmations, affirmations for long-distance running, endurance-inspiring affirmations, and much more! If you feel like you've been in a running rut, and are lacking the motivation to get out on the trails, this audiobook is for you!
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Positivity and Perseverance
- By Jasper Kreiger on 08-10-23
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Boosting Performance with 160 Positive Running Affirmations
- Motivate Yourself as a Runner by Using Self-Hypnosis to Improve Your Stamina, Endurance, and Love of Running
- Narrated by: Catharine Johnson
- Length: 1 hr and 12 mins
- Release date: 03-11-22
- Language: English
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Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running....
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From the Moment They Met It Was Murder
- Double Indemnity and the Rise of Film Noir
- By: Alain Silver, James Ursini
- Narrated by: Richard Poe
- Length: 8 hrs and 45 mins
- Unabridged
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The behind-the-scenes story of the quintessential film noir and cult classic, Billy Wilder’s Double Indemnity—its true crime origins and crucial impact on film history—is told for the first time in this riveting narrative published for the film's 80th anniversary. Authors Alain Silver and James Ursini tell the complete history of Double Indemnity in their latest and most provocative work on film noir: From the Moment They Met It Was Murder.
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Great history, INCREDIBLY annoying affection
- By WriteStuff on 10-23-24
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From the Moment They Met It Was Murder
- Double Indemnity and the Rise of Film Noir
- Narrated by: Richard Poe
- Length: 8 hrs and 45 mins
- Release date: 04-02-24
- Language: English
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The behind-the-scenes story of the quintessential film noir and cult classic, Billy Wilder’s Double Indemnity—its true crime origins and crucial impact on film history—is told for the first time in this riveting narrative published for the film's 80th anniversary....
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Hollywood Pride
- A Celebration of LGBTQ+ Representation and Perseverance in Film
- By: Alonso Duralde
- Narrated by: Alonso Duralde
- Length: 8 hrs and 36 mins
- Unabridged
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On the eve the 20th century, in Thomas Edison’s laboratory, one of the earliest attempts at a sound film depicted two men dancing together as a third plays the violin. It’s only a few minutes long, but this cornerstone of early cinema captures a queer moment on film. It would not be the last. Hollywood Pride is a tale spanning from “pansy craze” of the 1930s to the New Queer Cinema of the 1990s, all the way up to today.
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Depth of knowledge and understanding of queer cinema
- By Gary R Baker on 09-09-24
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Hollywood Pride
- A Celebration of LGBTQ+ Representation and Perseverance in Film
- Narrated by: Alonso Duralde
- Length: 8 hrs and 36 mins
- Release date: 05-14-24
- Language: English
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For generations, members of the LGBTQ+ community in Hollywood needed to be “discreet” about their lives but—make no mistake—they were everywhere, both in front of and behind the camera....
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Hollywood Black
- The Stars, the Films, the Filmmakers
- By: Donald Bogle, John Singleton - foreword, Turner Classic Movies
- Narrated by: Donald Bogle
- Length: 10 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
The films, the stars, the filmmakers - all get their due in Hollywood Black, a sweeping overview of Blacks in film from the silent era through Black Panther, with striking photos and an engrossing history by award-winning author Donald Bogle.
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Hollywood Black
- The Stars, the Films, the Filmmakers
- Narrated by: Donald Bogle
- Length: 10 hrs and 43 mins
- Release date: 08-10-21
- Language: English
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The films, the stars, the filmmakers - all get their due in Hollywood Black, a sweeping overview of Blacks in film from the silent era through Black Panther, with striking photos and an engrossing history by award-winning author Donald Bogle....
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