Self Care For Woman
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Self-Care for Black Women
- By: Dolores Maaike
- Narrated by: Jacqueline Greer
- Length: 7 hrs and 1 min
- Unabridged
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty.
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Needed
- By Melisa Watts on 03-06-24
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Self-Care for Black Women
- Narrated by: Jacqueline Greer
- Length: 7 hrs and 1 min
- Release date: 03-21-23
- Language: English
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- By: Layla Moon
- Narrated by: Maureen Bradley
- Length: 3 hrs and 37 mins
- Unabridged
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For centuries, Black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Optimistic
- By alfreda green on 08-20-24
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- Narrated by: Maureen Bradley
- Series: Self-Care for Black Women
- Length: 3 hrs and 37 mins
- Release date: 06-02-22
- Language: English
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It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this book, Emotional Self-Care for Black Women....
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- By: Jim Brackin
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Unabridged
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A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting realistic goals, or are looking for ways to cultivate a positive self-image, this comprehensive guide has something for you. The book is structured in a way that makes it easy to follow, with each section building on the previous one to create a comprehensive roadmap to confidence. Along with guidance and understanding, there is a focus on practical exercises. Whether it's journaling prompts to help you find your "why," creating a vision board to keep...
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Release date: 03-28-25
- Language: English
- A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- By: Jada Amari
- Narrated by: Linda Hamblin Denton
- Length: 4 hrs and 20 mins
- Unabridged
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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good read
- By Anonymous User on 10-15-23
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrated by: Linda Hamblin Denton
- Length: 4 hrs and 20 mins
- Release date: 07-31-23
- Language: English
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- By: Cara Adria Murphy
- Narrated by: Aasne Vigesaa
- Length: 3 hrs
- Unabridged
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- Narrated by: Aasne Vigesaa
- Series: Women's Abuse Self-Help and Recovery
- Length: 3 hrs
- Release date: 05-09-25
- Language: English
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too?
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SELF-LOVE
- Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel ...
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SELF-LOVE
- Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Release date: 04-08-25
- Language: English
- 💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If ...
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Spiritual Self Care for Black Women
- A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
- By: Maya Morrison
- Narrated by: Dr. Michelle Carabache
- Length: 1 hr and 49 mins
- Unabridged
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
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Spiritual Self Care for Black Women
- A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
- Narrated by: Dr. Michelle Carabache
- Length: 1 hr and 49 mins
- Release date: 04-18-24
- Language: English
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Self Care
- A Novel
- By: Leigh Stein
- Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Length: 6 hrs and 25 mins
- Unabridged
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Maren Gelb is on a company-imposed digital detox. She tweeted something terrible about the president's daughter, and as the COO of Richual, "the most inclusive online community platform for women to cultivate the practice of self-care and change the world by changing ourselves", it's a PR nightmare.
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Satire
- By Lora on 12-08-21
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Self Care
- A Novel
- Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Length: 6 hrs and 25 mins
- Release date: 06-30-20
- Language: English
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The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
- By: Layla Moon
- Narrated by: Talitha Council
- Length: 4 hrs
- Unabridged
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These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.
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Embracing Inner Power: A Holistic Journey towards Self-Love and Healing for Black Women
- By Mark T. Wellington on 07-24-23
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
- Narrated by: Talitha Council
- Length: 4 hrs
- Release date: 12-20-22
- Language: English
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These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach....
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The Perfect Daily Affirmations For Black Women Bundle
- Empowering Practices For Black Women: Daily Affirmations For Self-Love, Confidence, and Self-Care
- By: Michelle Woods
- Narrated by: Virtual Voice
- Length: 3 hrs and 21 mins
- Unabridged
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Tired of battling self-doubt and limiting beliefs that hold you back? Have you been feeling like you can never get a break? Is every day a battle, filled with conflicts and obstacles you endlessly face and conquer? Discover empowerment and self-care with "The Perfect Daily Affirmations for Black Women Bundle!" Our trusted guide inspires self-love, confidence, and empowerment, tailored for BIPOC. As a Black woman, navigating a world that doesn't always understand our experiences can be daunting. This book offers a safe space for BIPOC women to find support and encouragement through daily ...
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The Perfect Daily Affirmations For Black Women Bundle
- Empowering Practices For Black Women: Daily Affirmations For Self-Love, Confidence, and Self-Care
- Narrated by: Virtual Voice
- Length: 3 hrs and 21 mins
- Release date: 07-09-24
- Language: English
- Tired of battling self-doubt and limiting beliefs that hold you back? Have you been feeling like you can never get a break? Is every day a battle, ...
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- By: Adiah Simmons
- Narrated by: Tiffany "T. Love" Coles
- Length: 1 hr and 21 mins
- Unabridged
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.
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MAGIC
- By Bobby MMichalik on 08-22-22
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Narrated by: Tiffany "T. Love" Coles
- Length: 1 hr and 21 mins
- Release date: 08-19-22
- Language: English
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day....
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- By: Marsha E. Felix
- Narrated by: Annjannette Edwards
- Length: 2 hrs and 7 mins
- Unabridged
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Disappointed
- By Anitra Heath on 09-09-24
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Narrated by: Annjannette Edwards
- Length: 2 hrs and 7 mins
- Release date: 12-26-23
- Language: English
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....
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The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- By: Suzanne Falter
- Narrated by: Suzanne Falter
- Length: 4 hrs and 51 mins
- Unabridged
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You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter gets it. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
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My Review
- By Kimia Shajii on 09-22-24
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The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- Narrated by: Suzanne Falter
- Length: 4 hrs and 51 mins
- Release date: 12-31-19
- Language: English
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You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person? Self-care movement leader Suzanne Falter gets it....
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Stop Overthinking Start Living: Eliminate Your Negative Thoughts and Control Your Life
- Tips and Techniques to Reduce Stress, Calm the Mind and Increase Productivity
- By: Simone Keys
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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🎁 YOU WILL FIND 4 FREE GIFTS AT THE END OF THIS BOOK! 🎁 ⌛️ Get them while you can ⌛️ 🎧 Affirmations for Self-Transformation. 🎧 Steps to building healthy relationships. 🎧 Practical techniques for cultivating emotional resilience. 🎧 Visualization and personal transformation exercises. --------------------------------------------------------------------------------------------- Stop overthinking for good and open the door to a happier, more productive, and more meaningful life! Are you tired of constantly worrying about the future and missing out on the joy of living ...
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HARDER DONE THAN SAID !
- By excel appliance repair on 11-20-24
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Stop Overthinking Start Living: Eliminate Your Negative Thoughts and Control Your Life
- Tips and Techniques to Reduce Stress, Calm the Mind and Increase Productivity
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 04-22-24
- Language: English
- 🎁 YOU WILL FIND 4 FREE GIFTS AT THE END OF THIS BOOK! 🎁 ⌛️ Get them while you can ⌛️ 🎧 Affirmations for Self-Transformation. 🎧 ...
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- By: Zalika Ames
- Narrated by: Kristin McGriff
- Length: 6 hrs and 25 mins
- Unabridged
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.
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Back yourself with this book
- By Owen Joyce on 01-22-24
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Narrated by: Kristin McGriff
- Length: 6 hrs and 25 mins
- Release date: 01-12-24
- Language: English
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....
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Empowering Affirmations for Black Queens
- Written for Black Women with Uplifting Words to Cultivate Confidence, Success, Abundance, Joy, Love, Healthy Mind, Body, and Soul
- By: Jean Carroll
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Unabridged
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Embark on an empowering journey with "Empowering Affirmations for Black Queens." Tailored exclusively for Black women, this guide weaves uplifting words to nurture confidence, success, abundance, joy, love, and holistic well-being. Celebrate your heritage and authenticity as you explore affirmations that resonate with the essence of Black identity. Uncover a path of self-discovery, igniting empowerment from within, and embracing your unique strength. From cultivating a healthy mind to revitalizing your physical well-being, these affirmations harmonize mind, body, and soul. Embrace ...
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Empowering Affirmations for Black Queens
- Written for Black Women with Uplifting Words to Cultivate Confidence, Success, Abundance, Joy, Love, Healthy Mind, Body, and Soul
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Release date: 04-04-25
- Language: English
- Embark on an empowering journey with "Empowering Affirmations for Black Queens." Tailored exclusively for Black women, this guide weaves uplifting ...
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Master Self-Care for Wise Women
- An Empowering 30-Day Guide to Enhance Holistic Well-Being, Deepen Self-Reflection and Find Your Pathway to Inner Peace
- By: Nonie Adams
- Narrated by: Rachel Rogers
- Length: 3 hrs and 46 mins
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Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.
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Master Self-Care for Wise Women
- By HSNPUBLISHING on 09-03-24
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Master Self-Care for Wise Women
- An Empowering 30-Day Guide to Enhance Holistic Well-Being, Deepen Self-Reflection and Find Your Pathway to Inner Peace
- Narrated by: Rachel Rogers
- Length: 3 hrs and 46 mins
- Release date: 08-19-24
- Language: English
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Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.
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Stop Overthinking Negative Thoughts
- Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less
- By: Jim Brackin
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Unabridged
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Stop Overthinking Negative Thoughts: Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less Break free from negative thought patterns, ease anxiety, and reclaim your peace of mind. Stop Overthinking Negative Thoughts is the hands-on guide for anyone who feels trapped in a never-ending cycle of worry, stress, and mental clutter. These proven techniques are designed to bring immediate relief and long-term clarity to your life. You’ll learn how to stop those spiralling thoughts before they take over and replace them with calm, focus, and a clear ...
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Stop Overthinking Negative Thoughts
- Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Release date: 03-28-25
- Language: English
- Stop Overthinking Negative Thoughts: Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less Break free...
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Practical Witchcraft
- A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch. Take Your Power Back.
- By: Lex Petersil
- Narrated by: Virtual Voice
- Length: 5 hrs and 46 mins
- Unabridged
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Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you want to get started with witchcraft but are afraid of making mistakes? Do you wish you could change your life through manifestation and connect more deeply with yourself? Do you want to live up to your full potential and harness the power of witchcraft? If you said YES, then brace yourself — you’re about to uncover all the answers in Practical Witchcraft: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch by Lex Petersil! ...
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Practical Witchcraft
- A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch. Take Your Power Back.
- Narrated by: Virtual Voice
- Length: 5 hrs and 46 mins
- Release date: 03-31-25
- Language: English
- Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you ...
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Self Care for Black Women: 5 Books in 1
- A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
- By: Layla Moon
- Narrated by: Maureen Bradley, Yasmine Johnson, Talitha Council, and others
- Length: 11 hrs and 15 mins
- Unabridged
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You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after listening to these books. Whether you're trying to develop your practice or are just beginning your self-care journey, this box set is the ideal resource.
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Empowering and Essential
- By jayla on 08-20-23
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Self Care for Black Women: 5 Books in 1
- A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
- Narrated by: Maureen Bradley, Yasmine Johnson, Talitha Council, Samantha M, Jowanna Lewis
- Length: 11 hrs and 15 mins
- Release date: 04-20-23
- Language: English
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You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after listening to these books....
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Please try againRegular price: $24.95
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