Self Care Healing
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- By: Alicia Magoro
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Unabridged
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Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Release date: 08-14-24
- Language: English
- Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Great book
- By Kristen May on 04-26-20
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 04-16-19
- Language: English
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- By: Ambi Kavanagh
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Unabridged
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The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.
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This book isn't for Beginners
- By Madelene Dickerson on 11-29-21
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Release date: 09-29-20
- Language: English
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- By: Reesy Turner
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Unabridged
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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A breath of fresh air.
- By Its a young thing llc on 11-01-24
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Release date: 09-30-24
- Language: English
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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A spiritual spa day for a witch's soul
- By Kasey on 12-29-18
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Release date: 12-11-18
- Language: English
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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- By: Delphina Woods
- Narrated by: Alana Marie Cheuvront
- Length: 4 hrs and 42 mins
- Unabridged
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Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
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Skip this one and buy the physical book
- By Courtenay on 09-08-24
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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- Narrated by: Alana Marie Cheuvront
- Length: 4 hrs and 42 mins
- Release date: 02-09-23
- Language: English
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Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness....
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- By: Zora Campbell
- Narrated by: Rebecca Engelter
- Length: 5 hrs and 3 mins
- Unabridged
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Offers great tips to treat yourself kindly
- By Nat on 10-11-24
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrated by: Rebecca Engelter
- Length: 5 hrs and 3 mins
- Release date: 10-08-24
- Language: English
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- By: Acharya Shunya, Dr. David Frawley - foreword
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Unabridged
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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Ancient Lifestyle for Modernity
- By Rahul Yadav on 07-26-19
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Release date: 05-28-19
- Language: English
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- By: Marsha E. Felix
- Narrated by: Annjannette Edwards
- Length: 2 hrs and 7 mins
- Unabridged
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Disappointed
- By Anitra Heath on 09-09-24
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Narrated by: Annjannette Edwards
- Length: 2 hrs and 7 mins
- Release date: 12-26-23
- Language: English
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....
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Abhamani Ajash's Healing Vibrations of the Chakra System - All 9 Solfeggio Frequencies
- Tune into the Vibration of the Chakra System for Self-Care, Deep Relaxation, Healing, and Manifesting Your Best Life
- By: Abhamani Ajash
- Narrated by: Ian Brannan
- Length: 4 hrs and 47 mins
- Unabridged
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Does it feel like your energy is stagnant? Are you finding it hard to remain in a positive mindset? Do negative emotions, like insecurity and fear, rule your day? Experience how to attune yourself to the energies of the Universe by listening to musical frequencies to further nurture your mind, body, and spirit. Balancing your Chakras, Tuning into and revitalizing your energetic frequency holds the limitless potential to heal your mind and body while enhancing your day-to-day vitality.
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sounds
- By Shawn Williams on 10-06-24
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Abhamani Ajash's Healing Vibrations of the Chakra System - All 9 Solfeggio Frequencies
- Tune into the Vibration of the Chakra System for Self-Care, Deep Relaxation, Healing, and Manifesting Your Best Life
- Narrated by: Ian Brannan
- Length: 4 hrs and 47 mins
- Release date: 10-28-23
- Language: English
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Does it feel like your energy is stagnant? Are you finding it hard to remain in a positive mindset? Do negative emotions, like insecurity and fear---
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Healing Glaucoma: Natural Medicine for Self-Healing
- Natural Vision & Eye Care, Book 2
- By: Glen Swartwout
- Narrated by: Susan Rae Luscombe
- Length: 4 hrs and 37 mins
- Unabridged
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Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....
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Healing Glaucoma: Natural Medicine for Self-Healing
- Natural Vision & Eye Care, Book 2
- Narrated by: Susan Rae Luscombe
- Series: Natural Vision & Eye Care, Book 2
- Length: 4 hrs and 37 mins
- Release date: 01-11-24
- Language: English
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Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....
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ACUPRESSURE
- A Self-Care Guide for 10 Common Ailments (Pressure Points in the Human body)
- By: HUGH S. ALLEN
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Unabridged
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All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not only is it safe to use, but you can perform it on your own, anywhere, and with no required tools. Stimulating the key points on the skin triggers the body's natural capacity to self-heal. Just by knowing where to locate the potent points for various organs and the meridians associated with them, you can get relief from pain, fatigue, anxiety, nausea, depression, erectile dysfunction, low libido and hot flashes in menopausal women. Step By Step ...
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ACUPRESSURE
- A Self-Care Guide for 10 Common Ailments (Pressure Points in the Human body)
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Release date: 01-24-24
- Language: English
- All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not ...
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The Wiccan Guide to Self-Care
- A Witch’s Approach to Healing Yourself
- By: Marie Bruce
- Narrated by: Gabrielle Glaister
- Length: 8 hrs and 4 mins
- Unabridged
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Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burnout, relationships, happiness, achievement, goal-setting, and so much more, this guide includes spells and rituals to help the listener take a more proactive approach to self-care.
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Wonderful Information
- By Stephanie on 11-03-23
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The Wiccan Guide to Self-Care
- A Witch’s Approach to Healing Yourself
- Narrated by: Gabrielle Glaister
- Length: 8 hrs and 4 mins
- Release date: 09-20-23
- Language: English
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Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burnout, relationships, happiness, achievement, goal-setting, and so much more, this guide includes spells and rituals to help the listener take a more proactive approach to self-care....
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Self Care for Witches
- The Art of Healing and Self Love through Witchcraft
- By: Blair Blackmore
- Narrated by: Colleen Arnold
- Length: 3 hrs and 43 mins
- Unabridged
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Self-care begins with understanding the power within you – and knowing exactly what strategies you need for your body and mind. And witchcraft has the answers... No matter how much the pull of nature and your interest in magick calls to you, the everyday stress of a busy life can take its toll. What do you think of when you think of self-care? Self-care can be anything – as long as it involves you doing things that are good for your physical, emotional, or psychological well-being… it needs to align with your passions, your interests, and the things that make you feel good.
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Self Care for Witches
- The Art of Healing and Self Love through Witchcraft
- Narrated by: Colleen Arnold
- Length: 3 hrs and 43 mins
- Release date: 05-22-24
- Language: English
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Self-care begins with understanding the power within you – and knowing exactly what strategies you need for your body and mind. And witchcraft has the answers...
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- By: Dr. Dara Goldberg PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Unabridged
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.
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All I heard was blah blah blah
- By A User on 05-05-23
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Release date: 03-09-21
- Language: English
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- By: Zena Williams
- Narrated by: Rayne Botello
- Length: 3 hrs and 42 mins
- Unabridged
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Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.
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Easy to Follow and So Effective
- By Virginia S. Watkins on 11-02-24
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Narrated by: Rayne Botello
- Length: 3 hrs and 42 mins
- Release date: 10-21-24
- Language: English
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Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- By: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Unabridged
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To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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A fantastic 3 book bundle- buy & apply for health!
- By Sherri F. Todd on 04-10-24
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Release date: 03-28-24
- Language: English
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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Healing: The Act of Radical Self-Care
- By: Dr. Joi Lewis
- Narrated by: Dr. Joi Lewis
- Length: 3 hrs and 25 mins
- Unabridged
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Dr. Joi Lewis offers a powerful framework for all who want to uncover their heartbreak and reach for connection. The remedies in Healing will help you confront every aspect of your life that demands radical self-care.
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Love this book!
- By starla smith on 03-22-24
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Healing: The Act of Radical Self-Care
- Narrated by: Dr. Joi Lewis
- Length: 3 hrs and 25 mins
- Release date: 02-21-19
- Language: English
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Dr. Joi Lewis offers a powerful framework for all who want to uncover their heartbreak and reach for connection. The remedies in Healing will help you confront every aspect of your life that demands radical self-care....
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- By: Common
- Narrated by: Common
- Length: 6 hrs and 12 mins
- Unabridged
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And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being.
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I believe he wrote this for me…
- By Allan Whitley on 01-25-24
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- Narrated by: Common
- Length: 6 hrs and 12 mins
- Release date: 01-23-24
- Language: English
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And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition....
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Cataract Solutions: Prevention & Reversal via Accelerated Self-Healing
- Natural Eye & Vision Care, Book 4
- By: Glen Swartwout
- Narrated by: Susan 'Rae' Luscombe
- Length: 2 hrs and 29 mins
- Unabridged
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Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.
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Cataract Solutions: Prevention & Reversal via Accelerated Self-Healing
- Natural Eye & Vision Care, Book 4
- Narrated by: Susan 'Rae' Luscombe
- Series: Natural Vision & Eye Care, Book 4
- Length: 2 hrs and 29 mins
- Release date: 01-11-24
- Language: English
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Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally....
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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