Sports Health

Product List
    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 295 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • From Good to Great to Unstoppable
    • By: Tim S. Grover, Shari Wenk
    • Narrated by: Pete Simonelli
    • Series: Tim Grover Winning, Book 1
    • Length: 6 hrs and 38 mins
    • Release date: 12-01-20
    • Language: English
    • 4.5 out of 5 stars 6,819 ratings
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Meditations on Mindfulness with a Bear Named Pooh
    • By: Nancy Parent, Dr. Joseph Parent
    • Narrated by: Dr. Joseph Parent
    • Length: 2 hrs and 11 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    Included in Plus membership
    • 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
    • By: Andrew Simpson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 57 mins
    • Release date: 11-01-24
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 08-21-18
    • Language: English
    • 5 out of 5 stars 80 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • God's Plan for Sex and Your Body
    • By: Jim Burns
    • Narrated by: John Rhys-Davies
    • Length: 2 hrs and 27 mins
    • Release date: 04-08-10
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Remaining pure in body, mind, eyes, and heart could be the most difficult thing your kids will face in their preteens and teens—and into adulthood....

    Regular price: $11.16 or 1 credit

    Sale price: $11.16 or 1 credit

    Included in Plus membership
    • My Journey from Addiction to Ultramarathons
    • By: Catra Corbett, Dan England
    • Narrated by: Allyson Ryan
    • Length: 7 hrs and 33 mins
    • Release date: 11-20-18
    • Language: English
    • 4.5 out of 5 stars 473 ratings
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • The Science, Care, and Treatment of Concussion
    • By: Elizabeth Sandel MD
    • Narrated by: Wendy Tremont King
    • Length: 10 hrs and 7 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • A physician with 35 years of experience treating people with brain injuries shares the latest research on concussions and best practices for care....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • By: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 4,196 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

  • Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    Included in Plus membership
    • Improving the Northstar Metric of Your Health & Fitness
    • By: Dave Maxfield
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 32 mins
    • Release date: 03-07-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • Secrets to Pure Performance
    • By: George Mumford, Phil Jackson - foreword
    • Narrated by: J. D. Jackson
    • Length: 4 hrs and 50 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 3,554 ratings
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 10-01-20
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 260 ratings
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    Included in Plus membership
    • The Science and Practice of Moving With More Skill and Less Pain
    • By: Todd Hargrove CR CFP
    • Narrated by: Erin Moon
    • Length: 8 hrs and 46 mins
    • Release date: 06-10-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
adbl_web_global_use_to_activate_T1_webcro805_stickypopup