A Walk in the Wood
Meditations on Mindfulness with a Bear Named Pooh
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $11.17
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dr. Joseph Parent
About this listen
The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings.
In our frantic world, who better to guide listeners through this transformative practice than a long-beloved bear who has perfected the art of simply being?
"Just two things to do to truly be Pooh - just be present and kind," he says.
And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
©2018 Dr. Joseph Parent (P)2018 HighBridge, a division of Recorded BooksListeners also enjoyed...
-
The Eternal Tao Te Ching
- The Philosophical Masterwork of Taoism and Its Relevance Today
- By: Benjamin Hoff
- Narrated by: George Newbern
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Eternal Tao Te Ching is the first translation to employ the meanings of the pre-writing brush characters in use 2,400 years ago, when the classic was written, rather than relying on the often different meanings of the more modern brush characters, as other translations have done.
-
-
Not a good material for an audio book
- By Ignacio Iturralde Blanco on 01-07-23
By: Benjamin Hoff
-
Winnie the Pooh: The Collected Stories
- Winnie the Pooh & The House at Pooh Corner
- By: A.A. Milne
- Narrated by: Barnaby Edwards
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook includes unabridged recordings of A.A. Milne's first two collections of Pooh stories, Winnie the Pooh and The House at Pooh Corner. Adventures in the Hundred Acre Wood include rescuing Pooh from a tight situation, discovering the North Pole and saving Piglet from the Great Flood in an upturned umbrella. And then we return to the Hundred Acre Wood in A.A. Milne's second collection of Pooh stories, The House at Pooh Corner. Joining them for the first time is the bounciest of them all, Tigger, who leads us into unforgettable adventures.
By: A.A. Milne
-
The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
-
-
Incredible!!!
- By R. Baker on 05-25-05
By: don Miguel Ruiz
-
The Tao of Pooh
- By: Benjamin Hoff
- Narrated by: Simon Vance
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Benjamin Hoff shows that the philosophy of Winnie-the-Pooh is amazingly consistent with the principles of Taoism and demonstrates how you can use these principles in your daily life. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey.
-
-
Wonderful
- By Robert on 01-09-14
By: Benjamin Hoff
-
How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It
- By: Matthew Maxwell
- Narrated by: Simon Vance
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this?
-
-
A relatable and powerful story for all ages
- By Kristina Proctor on 01-05-23
By: Matthew Maxwell
-
Tao Te Ching
- A New English Version
- By: Stephen Mitchell, Lao Tzu
- Narrated by: Stephen Mitchell
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 81 brief chapters, Lao Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, as well as a serene and generous spirit. It teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao: the basic principle of the universe.
-
-
Wonderful translation and reading, but...
- By Jason on 08-12-13
By: Stephen Mitchell, and others
-
The Eternal Tao Te Ching
- The Philosophical Masterwork of Taoism and Its Relevance Today
- By: Benjamin Hoff
- Narrated by: George Newbern
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Eternal Tao Te Ching is the first translation to employ the meanings of the pre-writing brush characters in use 2,400 years ago, when the classic was written, rather than relying on the often different meanings of the more modern brush characters, as other translations have done.
-
-
Not a good material for an audio book
- By Ignacio Iturralde Blanco on 01-07-23
By: Benjamin Hoff
-
Winnie the Pooh: The Collected Stories
- Winnie the Pooh & The House at Pooh Corner
- By: A.A. Milne
- Narrated by: Barnaby Edwards
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook includes unabridged recordings of A.A. Milne's first two collections of Pooh stories, Winnie the Pooh and The House at Pooh Corner. Adventures in the Hundred Acre Wood include rescuing Pooh from a tight situation, discovering the North Pole and saving Piglet from the Great Flood in an upturned umbrella. And then we return to the Hundred Acre Wood in A.A. Milne's second collection of Pooh stories, The House at Pooh Corner. Joining them for the first time is the bounciest of them all, Tigger, who leads us into unforgettable adventures.
By: A.A. Milne
-
The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
-
-
Incredible!!!
- By R. Baker on 05-25-05
By: don Miguel Ruiz
-
The Tao of Pooh
- By: Benjamin Hoff
- Narrated by: Simon Vance
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Benjamin Hoff shows that the philosophy of Winnie-the-Pooh is amazingly consistent with the principles of Taoism and demonstrates how you can use these principles in your daily life. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey.
-
-
Wonderful
- By Robert on 01-09-14
By: Benjamin Hoff
-
How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It
- By: Matthew Maxwell
- Narrated by: Simon Vance
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this?
-
-
A relatable and powerful story for all ages
- By Kristina Proctor on 01-05-23
By: Matthew Maxwell
-
Tao Te Ching
- A New English Version
- By: Stephen Mitchell, Lao Tzu
- Narrated by: Stephen Mitchell
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 81 brief chapters, Lao Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, as well as a serene and generous spirit. It teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao: the basic principle of the universe.
-
-
Wonderful translation and reading, but...
- By Jason on 08-12-13
By: Stephen Mitchell, and others
-
The Boy, the Mole, the Fox and the Horse
- By: Charlie Mackesy
- Narrated by: Charlie Mackesy
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful audiobook, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with listeners of all ages.
-
-
Awesome
- By Lady in the Pink House on 12-13-20
By: Charlie Mackesy
-
The Headspace Guide to Meditation and Mindfulness
- How Mindfulness Can Change Your Life in Ten Minutes a Day
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
-
-
Outstanding for a beginner
- By The Flying Lizard on 06-24-17
By: Andy Puddicombe
-
Tao Te Ching
- By: Lao Tzu, Sam Torode
- Narrated by: Amanda Brewer
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wise yet worldly, spiritual yet practical, the Tao Te Ching is beloved by seekers all the world over. This new edition features a lucid, poetic translation that makes the Tao Te Ching accessible to contemporary listeners.
-
-
Worth Listening Again and Again
- By Laurie Weiss, author on 07-31-18
By: Lao Tzu, and others
-
Daoism Explained: From the Dream of the Butterfly to the Fishnet Allegory
- Ideas Explained, Book 1
- By: Hans-Georg Moeller
- Narrated by: Simon Barber
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hans-Georg Moeller has achieved the perfect blend with Daoism Explained. It is both a fascinating introduction on Daoist thought as well as an original and insightful contribution to Eastern philosophy. This book will take the place of The Tao of Pooh by Hoff. Like that book, Doaism Explained offers a comprehensive presentation of Daoist philosophy that is interesting and easy to follow.
-
-
An odd work, plods, as it well might, but then...
- By Philo on 04-23-19
-
How to Sit
- Mindfulness Essentials, Book 1
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
By: Thich Nhat Hanh
-
Be Water, My Friend
- The Teachings of Bruce Lee
- By: Shannon Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
-
-
A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
-
Winnie-the-Pooh
- The Complete BBC collection
- By: A. A. Milne
- Narrated by: Alan Bennett
- Length: 3 hrs and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
Alan Bennett reads A. A. Milne's much-loved stories about a small bear and his friends. The collection includes Winnie-the-Pooh, The House at Pooh Corner and A Party for Pooh. What is the connection between a bear of very little brain and a honey pot? Usually it's the very sticky paw of Winnie-the-Pooh, as he takes a break between adventures for a little something. In these stories, Pooh goes visiting and gets into a tight place, Eeyore loses a tail and Piglet meets a Heffalump.
-
-
It is abridged poorly.
- By Roan Marion on 11-11-18
By: A. A. Milne
-
The Art of Living
- Peace and Freedom in the Here and Now
- By: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
-
-
Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
-
Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- By: Andrea Bonior PhD
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.
-
-
Helped Me Remain Mindful Of My Thoughts
- By Kerris Holderman on 08-05-21
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- By: Lara Dolton
- Narrated by: Tyla Shandro
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!
By: Lara Dolton
-
Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- By: Children Meditation Team
- Narrated by: Eva H.
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
-
-
Soothing and Inspirational
- By Anonymous User on 11-05-20
Featured Article: Change Your Thinking, Change Your Life? The Best Audiobooks for Positive Thinking
Thinking positively in order to become more successful? It may sound like little more than wishful advice to some, but recent advances in psychology have shown real-world benefits to seeing the glass half full. Below you’ll find our top audiobooks for understanding and benefiting from a more positive mindset at home and at work. These are some of our favorite audiobooks that will encourage you to change your life for the better.
Related to this topic
-
Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
-
-
A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
-
Will's Red Coat
- The Story of One Old Dog Who Chose to Live Again
- By: Tom Ryan
- Narrated by: Tom Ryan
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawn by an online post, Tom Ryan adopted Will, a frightened, deaf, and mostly blind elderly dog, and brought him home to live with him and Atticus. The only owners Will ever knew had grown too fragile to take care of themselves or of him. Ultimately Will was left at a kill shelter in New Jersey. Tom hoped to give Will a place to die with dignity amid the rustic beauty of the White Mountains of his New Hampshire home. But when Will bites him numerous times and acts out in violent displays, Tom realizes he is in for a challenge.
-
-
Wildflowers And Drunken Butterfly Dances
- By Gillian on 05-06-17
By: Tom Ryan
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
-
Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
-
-
fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
-
Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
-
-
A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
-
Will's Red Coat
- The Story of One Old Dog Who Chose to Live Again
- By: Tom Ryan
- Narrated by: Tom Ryan
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawn by an online post, Tom Ryan adopted Will, a frightened, deaf, and mostly blind elderly dog, and brought him home to live with him and Atticus. The only owners Will ever knew had grown too fragile to take care of themselves or of him. Ultimately Will was left at a kill shelter in New Jersey. Tom hoped to give Will a place to die with dignity amid the rustic beauty of the White Mountains of his New Hampshire home. But when Will bites him numerous times and acts out in violent displays, Tom realizes he is in for a challenge.
-
-
Wildflowers And Drunken Butterfly Dances
- By Gillian on 05-06-17
By: Tom Ryan
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
-
Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
-
-
fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
-
Meditation for Beginners
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
-
-
Basic intro for novices without any actual meditations
- By Barry McDonald on 04-12-18
By: Jack Kornfield
-
Sara, Book 1
- Sara Learns the Secret about the 'Law of Attraction'
- By: Esther Hicks
- Narrated by: Jerry Hicks
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
This unabridged audiobook offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in Sara for any child, adult, or teen pursuing joy and meaning...and searching for answers about life, death, and the desires of the heart.
-
-
Greatly Improve Life
- By Chris Boyett on 03-04-10
By: Esther Hicks
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Way of the Peaceful Warrior
- A Book That Changes Lives
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This audio edition of the international best seller Way of the Peaceful Warrior is based on the story of Dan Millman, a world-class gymnast who has it all, but is troubled by a vague sense of dissatisfaction with his everyday life. He meets an eccentric old mentor named Socrates, who sets him on a spiritual odyssey that will ultimately deliver or destroy him. Along the way Dan encounters realms of light and darkness, of romance and magic, as he learns what it means to live as a peaceful warrior.
-
-
My Favorite Audiobook
- By Knucks on 01-06-10
By: Dan Millman
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
-
I wish that I had never purchased this book
- By Innate on 12-09-17
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
-
Iris Grace
- How Thula the Cat Saved a Little Girl and Her Family
- By: Arabella Carter-Johnson
- Narrated by: Anna Bentinck
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
-
-
Better understanding
- By Amazon Customer on 01-17-18
-
Happiness Is an Inside Job
- Practicing for a Joyful Life
- By: Sylvia Boorstein Ph.D.
- Narrated by: Pam Ward
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
-
-
Even better than expected
- By Peter Efland on 07-02-15
-
Nuts to You
- By: Lynne Rae Perkins
- Narrated by: Jessica Almasy
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The squirrels Jed, TsTs, and Chai are the very best of friends. So when Jed is snatched up by a hawk and carried away to another realm, TsTs and Chai resolve to go after him. New communities are discovered, new friends are made, huge danger is encountered (both man-made and of the fox and bobcat variety) and mysteries are revealed. Nuts to You is wholly original, funny, lively, and thought-provoking.
-
-
Entertaining for all ages.
- By Disappointed Mom on 09-28-16
-
Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
-
-
easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
-
The Invitation
- By: Oriah Mountain Dreamer
- Narrated by: Oriah Mountain Dreamer
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Speaking from the heart, Oriah Mountain Dreamer invites you to confront the varieties of human experience, from desire and commitment to sorrow and betrayal, and challenges you to open repeatedly to love and life. Unique, practical, and often surprising, The Invitation is an invaluable guide to living the ecstasy of everyday life, learning to recognize true beauty in yourself and the world, and finding the sustenance your spirit longs for.
-
-
Very Inspiring
- By Barry Boecher on 01-22-15
-
Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
-
-
Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
People who viewed this also viewed...
-
The Tao of Pooh
- By: Benjamin Hoff
- Narrated by: Simon Vance
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Benjamin Hoff shows that the philosophy of Winnie-the-Pooh is amazingly consistent with the principles of Taoism and demonstrates how you can use these principles in your daily life. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey.
-
-
Wonderful
- By Robert on 01-09-14
By: Benjamin Hoff
-
The Eternal Tao Te Ching
- The Philosophical Masterwork of Taoism and Its Relevance Today
- By: Benjamin Hoff
- Narrated by: George Newbern
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Eternal Tao Te Ching is the first translation to employ the meanings of the pre-writing brush characters in use 2,400 years ago, when the classic was written, rather than relying on the often different meanings of the more modern brush characters, as other translations have done.
-
-
Not a good material for an audio book
- By Ignacio Iturralde Blanco on 01-07-23
By: Benjamin Hoff
-
The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- By: Dr Patrizia Collard
- Narrated by: Camilla Rockley
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.
-
-
The little book of mindfulness
- By Darlys on 01-11-18
-
How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It
- By: Matthew Maxwell
- Narrated by: Simon Vance
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this?
-
-
A relatable and powerful story for all ages
- By Kristina Proctor on 01-05-23
By: Matthew Maxwell
-
The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
-
-
Great help for establishing an effective mindfulness practice
- By Marguerite on 09-05-20
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
The Tao of Pooh
- By: Benjamin Hoff
- Narrated by: Simon Vance
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Benjamin Hoff shows that the philosophy of Winnie-the-Pooh is amazingly consistent with the principles of Taoism and demonstrates how you can use these principles in your daily life. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey.
-
-
Wonderful
- By Robert on 01-09-14
By: Benjamin Hoff
-
The Eternal Tao Te Ching
- The Philosophical Masterwork of Taoism and Its Relevance Today
- By: Benjamin Hoff
- Narrated by: George Newbern
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Eternal Tao Te Ching is the first translation to employ the meanings of the pre-writing brush characters in use 2,400 years ago, when the classic was written, rather than relying on the often different meanings of the more modern brush characters, as other translations have done.
-
-
Not a good material for an audio book
- By Ignacio Iturralde Blanco on 01-07-23
By: Benjamin Hoff
-
The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- By: Dr Patrizia Collard
- Narrated by: Camilla Rockley
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.
-
-
The little book of mindfulness
- By Darlys on 01-11-18
-
How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It
- By: Matthew Maxwell
- Narrated by: Simon Vance
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this?
-
-
A relatable and powerful story for all ages
- By Kristina Proctor on 01-05-23
By: Matthew Maxwell
-
The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
-
-
Great help for establishing an effective mindfulness practice
- By Marguerite on 09-05-20
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
The Tao Te Ching for Beginners
- A Newcomer's Guide to Taoist Principles
- By: Jeanne Lee
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explore the transformative power of one of the world's oldest and most revered texts with "The Tao Te Ching for Beginners: A Newcomer's Guide to Taoist Principles". This accessible guide demystifies the ancient wisdom of the Tao Te Ching, making its profound lessons relevant for today's seekers of peace and understanding. Unlock Ancient Wisdom: Dive into the heart of Taoist philosophy and explore teachings that have guided sages and seekers for millennia. Simplify Your Life: Learn how the principles of balance, simplicity, and harmony can help simplify your life decisions and enhance your ...
By: Jeanne Lee
-
Lucid Dreaming Affirmations: Positive Daily Affirmations to Assist You in Better Recalling and Controlling Dreams Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
-
-
I really wanted to love this book...
- By C-Nicole ✨♈️♊️♈️✨ on 12-30-21
By: Stephens Hyang
-
Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
-
-
Instructive yet Disheartening
- By Asha Ember on 04-26-18
By: Larry Rosenberg, and others
-
When We Were Very Young
- A.A. Milne's Pooh Classics, Volume 3
- By: A. A. Milne
- Narrated by: Peter Dennis
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blackstone Audiobooks presents, from the unabridged collection A.A. Milne's Pooh Classics, the 44 poems and verses from When We Were Very Young performed by Peter Dennis. This is the only reading of these delightful verses authorized by A.A. Milne's son, Christopher Robin.
-
-
Great content for a little mind.
- By Noel West on 06-10-16
By: A. A. Milne
-
Daoism Explained: From the Dream of the Butterfly to the Fishnet Allegory
- Ideas Explained, Book 1
- By: Hans-Georg Moeller
- Narrated by: Simon Barber
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hans-Georg Moeller has achieved the perfect blend with Daoism Explained. It is both a fascinating introduction on Daoist thought as well as an original and insightful contribution to Eastern philosophy. This book will take the place of The Tao of Pooh by Hoff. Like that book, Doaism Explained offers a comprehensive presentation of Daoist philosophy that is interesting and easy to follow.
-
-
An odd work, plods, as it well might, but then...
- By Philo on 04-23-19
-
The Boy, the Mole, the Fox and the Horse
- By: Charlie Mackesy
- Narrated by: Charlie Mackesy
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful audiobook, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with listeners of all ages.
-
-
Awesome
- By Lady in the Pink House on 12-13-20
By: Charlie Mackesy
-
Big Panda and Tiny Dragon
- By: James Norbury
- Narrated by: Jason Isaacs
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return. Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.
-
-
Voice (s) of Calm in Response 🙏🏾
- By deb on 10-22-24
By: James Norbury
-
Taoism
- An Essential Guide
- By: Eva Wong
- Narrated by: Emily Zeller
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual. Taoism, known widely today through the teachings of the classic Tao Te Ching and the practices of t'ai chi and feng-shui, is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Covering all of the most important texts, figures, and events, this essential guide illuminates Taoism's extraordinarily rich history and remarkable variety of practice.
-
-
Fantastic
- By M on 03-08-17
By: Eva Wong
-
Laozi's Dao De Jing
- A Plain Translation
- By: Ken Liu
- Narrated by: BD Wong
- Length: 3 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
Introducing a new translation of Laozi’s classic work that makes the intimidating approachable and the complex comprehensible. Translated by best-selling author Ken Liu and read by acclaimed actor B.D. Wong, this new take on the Dao De Jing speaks directly to the sensibilities of a modern audience. Liu dispenses with footnotes and the granular details of academic debate in favor of presenting Laozi’s invaluable writing as clearly and colorfully as possible.
-
-
EXCELLENT
- By JK on 06-02-23
By: Ken Liu
-
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
-
-
one in a thousand
- By Yetanotherguy on 11-03-16
By: Ajahn Brahm
-
Meditation for Dummies
- By: Stephan Bodian
- Narrated by: Michael Butler Murray
- Length: 15 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation for Dummies is your life raft.
-
-
idealogy overload
- By delvin on 10-31-24
By: Stephan Bodian
-
The Cat Who Taught Zen
- By: James Norbury
- Narrated by: Christian Coulson
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be found. Thus, the Cat embarks on a journey deep into the forest to search for the tree. Along the way, he meets new friends—the Hare, the Magpie, the Wolf Cub, the Monkey, the Tortoise, and the Tiger—and comes across the energetic young Kitten. What wisdom does the Cat have to impart to his friends, and, perhaps more importantly, what does he still have to learn?
-
-
Thoroughly Delightful
- By Thomas J Wanko III on 08-02-24
By: James Norbury
What listeners say about A Walk in the Wood
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Cheyenne Watts
- 10-20-24
So cute
This is so helpful, and I love Pooh bear. There’s really great information that can be used and I really love how well everything is explained.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lashun
- 06-29-21
smooth reading
very helpful on calming the mind. pooh has a way of letting you see things in bite size amounts.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Beast
- 05-24-22
I love the book.
I love the book the words are great it helps me along thank you for a wonderful book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Carolyn Tylenda
- 04-04-21
Introduction to Mindfulness
Great way to start and understand simple ways to practice mindfulness and simply taking life in. There are a lot of useful ways to keep you on track. He is a very good speaker. If you are into golf, try his other audiobooks.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Bennie
- 06-12-21
A blessing for Elijah and Jeremiah Mcintyre
it was an amazing out look at life. I entend to listen to it many times. And to practice what I have heard. As I live on a mountain in the middle of a forest. I'm 68 years young and life has slowed down to where it has become very enjoyable. I'm sending a copy to my grandsons. I hope my daughter reads it to them many times . Thank you!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Doug Ancrum
- 08-30-22
Very relaxing experience
This was very comforting to listen too. Great writing paired with a great narrator. Looking forward to listening again
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kathleen Hill Rodger
- 06-03-23
Great review of mindfulness
I liked the calm quality of the narration. This book would be enjoyed by readers with prior knowledge of mindfulness and some experience with the Pooh characters. I enjoyed this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tabitha R
- 05-30-24
Insightful
In a world full of distractions and complicated situations, this book is a subtle reminder about the simple things.
I’m glad I took a walk in the woods with Pooh. Thank you for such a lovely book.
I highly recommend it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- William Nickel
- 02-25-23
Worst waste of time ever!
I thought I was getting classic Winnie the Pooh and friends from my childhood. Instead we got gibberish,
Dr. Parent made up his own version of Winnie the Pooh stressing “kindness” in a simplistic rendition which he mentioned about 20 times in one paragraph which appeals to no one. Too many disclaimers also like before you take three deep breaths and exhale slowly, you must consult your pulmonologist! Ridiculous throughout. Not Zen either!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kevin
- 12-22-20
Doesn't involve pooh
It's a good book about mindfulness but it doesn't really involve winnie the pooh expect for using there names.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful