Sports Program
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 2 hrs and 29 mins
- Unabridged
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Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".
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great information
- By Ethan C Soliday on 08-20-18
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Narrated by: Matt Addis
- Length: 2 hrs and 29 mins
- Release date: 12-21-16
- Language: English
- Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- By: Danny Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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Painful to listen too
- By Eric on 01-27-12
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Release date: 09-19-11
- Language: English
- It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....
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Chasing the Bear
- How Bear Bryant and Nick Saban Made Alabama the Greatest College Football Program of All Time
- By: Lars Anderson
- Narrated by: Dan Woren
- Length: 8 hrs and 35 mins
- Unabridged
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Both Bear Bryant and Nick Saban are undeniable kings of college football, two coaches at Alabama who have each won more national championships - six apiece - than anyone else in the history of the game. Chasing the Bear examines how they did it, revealing along the way their similarities in style, background, football philosophy, and recruiting methods, while providing listeners a rare inside look at two of the greatest leaders in the history of sports.
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Half great half fair
- By jonathan meharg on 09-26-19
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Chasing the Bear
- How Bear Bryant and Nick Saban Made Alabama the Greatest College Football Program of All Time
- Narrated by: Dan Woren
- Length: 8 hrs and 35 mins
- Release date: 09-03-19
- Language: English
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Both Bear Bryant and Nick Saban are undeniable kings of college football, two coaches at Alabama who have each won more national championships - six apiece - than anyone else in the history of the game....
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Strength Training for Triathletes
- The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
- By: Patrick Hagerman EdD
- Narrated by: Michael Neeb
- Length: 3 hrs and 41 mins
- Unabridged
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Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused triathlon-specific strength-training program that will enable triathletes to push harder during training and on the racecourse when the effort is hardest. Triathletes who master this progressive strength-training program will also become more resistant to injury, meaning fewer missed workouts
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Strength Training for Triathletes
- The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
- Narrated by: Michael Neeb
- Length: 3 hrs and 41 mins
- Release date: 04-27-21
- Language: English
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Strength Training for Triathletes offers a comprehensive strength-training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance....
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- By: Jason Selk
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Unabridged
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Release date: 10-18-24
- Language: English
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.
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Beyond Winning
- Coaching Principles and Stories Behind Successful Athletic Programs
- By: Richard Brail
- Narrated by: Olin Lyons
- Length: 2 hrs and 47 mins
- Unabridged
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In Beyond Winning, renowned coach and teacher Rick Brail outlines a blueprint for all coaches who want to become a better leader and a true inspiration to their players. Championship coaching goes Beyond Winning and dives into the uncompromising standards, practices, and ideologies of successful high school and college coaches. Beyond Winning will give you insight through a behind-the-scenes look at some of the most successful coaches who can make a difference in their sport.
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Beyond Winning
- Coaching Principles and Stories Behind Successful Athletic Programs
- Narrated by: Olin Lyons
- Length: 2 hrs and 47 mins
- Release date: 10-17-24
- Language: English
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In Beyond Winning, renowned coach and teacher Rick Brail outlines a blueprint for all coaches who want to become a better leader and a true inspiration to their players.
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Zen Jiu Jitsu
- The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)
- By: Mr. Oliver Staark
- Narrated by: Kirk Hanley
- Length: 3 hrs and 28 mins
- Unabridged
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Are you stuck? Struggle. That's the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people.
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Shallow and empty
- By Frequent Online Shopper on 12-10-16
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Zen Jiu Jitsu
- The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)
- Narrated by: Kirk Hanley
- Length: 3 hrs and 28 mins
- Release date: 10-16-13
- Language: English
- Are you stuck? Struggle. That's the word that comes to mind when I think about the transition from blue belt to purple belt....
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BrinkZone Hybrid Training Program
- By: Will Brink
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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Looking for an approach to your program that will see new progress in your body composition? The BrinkZone Hybrid program is a modified concurrent training system, that blends different aspects of strength, hypertrophy oriented training, and conditioning work, by modulating loads, volume, and rest periods, as well as incorporating targeted sprint interval training (SIT) work. This program seeks to get the best of all worlds, hence a hybrid approach to increasing LBM, strength, and general fitness and an improvement in body composition. Each day covers recommended exercises, loads, rest ...
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BrinkZone Hybrid Training Program
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 11-09-24
- Language: English
- Looking for an approach to your program that will see new progress in your body composition? The BrinkZone Hybrid program is a modified concurrent ...
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Included in Plus membership -
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- By: Michael McFaden
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Unabridged
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.
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You won't get bored by this audiobook!
- By Louise Heuer on 11-01-18
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Release date: 10-25-18
- Language: English
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights....
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Sport
- By: Louise Fitzhugh
- Narrated by: Anne Bobby
- Length: 4 hrs and 25 mins
- Unabridged
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Eleven-year-old Sport Rocque is living a happy life, keeping his father's absentmindedness under control, and managing the family budget. When Kate, Sport's new - and nice - stepmother enters the picture, things couldn't be better. Then comes the news: Sport's wealthy grandfather has just died and Sport is a multimillionaire. But millions of dollars equals millions of problems, as Sport soon discovers when his mother returns and kidnaps him to double her share of the inheritance! Life at the Plaza Hotel is no fun when you're a prisoner. Will Sport manage to return his life to normal?
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Yes yes yes
- By Meghan Flanigan on 08-31-24
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Sport
- Narrated by: Anne Bobby
- Series: Harriet the Spy, Book 3
- Length: 4 hrs and 25 mins
- Release date: 09-17-13
- Language: English
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Eleven-year-old Sport Rocque is living a happy life, keeping his father's absentmindedness under control, and managing the family budget. When Kate, Sport's new - and nice - stepmother enters the picture, things couldn't be better....
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- By: Leslie Sansone
- Narrated by: Leslie Sansone
- Length: 3 hrs and 2 mins
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.
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Buy the Book Itself
- By A. Davis on 03-02-05
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Narrated by: Leslie Sansone
- Length: 3 hrs and 2 mins
- Release date: 01-28-05
- Language: English
- Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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Conquer the ACSM-CPT Exam: Your Guide to a Career as an American College of Sports Medicine Certified Personal Trainer
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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"Conquer the ACSM-CPT Exam: Your Guide to a Career as an American College of Sports Medicine Certified Personal Trainer" is a comprehensive resource designed to help aspiring personal trainers achieve their certification and excel in their careers. This guide covers all essential topics, including exercise science, client assessment, program design, behavior modification, nutrition, and professional ethics. Detailed chapters provide in-depth knowledge and practical applications, preparing readers for real-world scenarios. The book emphasizes the importance of continuous learning and ...
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Conquer the ACSM-CPT Exam: Your Guide to a Career as an American College of Sports Medicine Certified Personal Trainer
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 08-02-24
- Language: English
- "Conquer the ACSM-CPT Exam: Your Guide to a Career as an American College of Sports Medicine Certified Personal Trainer" is a comprehensive ...
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Conquer the ISSA-CFT Exam: Your Guide to a Career as an International Sports Sciences Association Certified Fitness Trainer
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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"Conquer the ISSA-CFT Exam: Your Guide to a Career as an International Sports Sciences Association Certified Fitness Trainer" is an essential resource for aspiring fitness trainers preparing for the ISSA-CFT certification. This comprehensive guide covers all key areas of the exam, including exercise science, program design, client assessment, behavior modification, nutrition, and professional responsibility. Each chapter provides in-depth knowledge and practical applications, ensuring that readers are well-prepared for both the exam and real-world training scenarios. The guide emphasizes ...
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Conquer the ISSA-CFT Exam: Your Guide to a Career as an International Sports Sciences Association Certified Fitness Trainer
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 08-03-24
- Language: English
- "Conquer the ISSA-CFT Exam: Your Guide to a Career as an International Sports Sciences Association Certified Fitness Trainer" is an essential ...
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The Basic Marathon Guide
- A Beginner-Friendly Program to Running Your First Marathon
- By: Michael D'Aulerio
- Narrated by: Jack Thompson
- Length: 3 hrs and 15 mins
- Unabridged
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Running your first marathon can seem like an impossible goal. But the truth is...it’s not. Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you! Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.
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Narrator
- By Rick Proenza on 02-23-19
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The Basic Marathon Guide
- A Beginner-Friendly Program to Running Your First Marathon
- Narrated by: Jack Thompson
- Length: 3 hrs and 15 mins
- Release date: 02-06-19
- Language: English
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Running your first marathon can seem like an impossible goal. But the truth is...it’s not. Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon....
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Next of Kin
- What Chimpanzees Tell Us About Who We Are
- By: Roger Fouts, Stephen Tukel Mills, Jane Goodall - introduction/notes
- Narrated by: Roger Fouts
- Length: 4 hrs and 32 mins
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Roger Fouts fulfilled humankind's age-old dream of talking to animals by pioneering communication with chimpanzees through sign language. Now, in Next of Kin, Fouts tells the dramatic story of his odyssey from novice researcher to celebrity scientist and caretaker of a family of chimpanzees, to his impassioned awakening as a crusader for the rights of animals.
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deeply moving story
- By Rozsika Steele on 04-19-11
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Next of Kin
- What Chimpanzees Tell Us About Who We Are
- Narrated by: Roger Fouts
- Length: 4 hrs and 32 mins
- Release date: 03-08-10
- Language: English
- Roger Fouts fulfilled humankind's age-old dream of talking to animals by pioneering communication with chimpanzees through sign language....
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Preparing Student Athletes to Win!
- Shift School Culture by Creating a School Sports Program that Prepares Students for College
- By: Taylor Ellis
- Narrated by: Samantha Novak
- Length: 1 hr and 6 mins
- Unabridged
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In Preparing Student Athletes to Win, I help you shift from envisioning to planning your sports program, so that you see success in six months, one, three, or five years. Move at a pace that is comfortable for you, while creating an army of people waiting to volunteer, donate, or transfer into your sports program, so that they can join your culture of excellence.
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Preparing Student Athletes to Win!
- Shift School Culture by Creating a School Sports Program that Prepares Students for College
- Narrated by: Samantha Novak
- Length: 1 hr and 6 mins
- Release date: 04-27-21
- Language: English
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In Preparing Student Athletes to Win, I help you shift from envisioning to planning your sports program, so that you see success in six months, one, three, or five years....
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How to Dunk If You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks
- Vertical Jump Training Program, Book 1
- By: James Wilson
- Narrated by: Keith Farmer
- Length: 43 mins
- Unabridged
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Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.
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PRETTY GOOD INFO. BE BACK IN 4 WEEKS FOR FOLLOW UP
- By Anonymous User on 08-05-23
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How to Dunk If You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks
- Vertical Jump Training Program, Book 1
- Narrated by: Keith Farmer
- Length: 43 mins
- Release date: 02-20-19
- Language: English
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Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease....
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How to Run
- Beginner Running Program
- By: Smart Reads
- Narrated by: JP Worlton
- Length: 35 mins
- Unabridged
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Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run. Are you unsure if you're landing the right way, stretching right, or even wearing the right kind of shoes for your feet? It's time you learn. How to Run is a concise book that will teach you how to run better, safer, and faster.
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How to Run
- Beginner Running Program
- Narrated by: JP Worlton
- Length: 35 mins
- Release date: 01-03-17
- Language: English
- Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run....
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The Deconstruction of Historically Black College Football Programs
- How to Recruit Black Blue Chippers
- By: Lagrant Anthony
- Narrated by: Lagrant Anthony
- Length: 17 mins
- Unabridged
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A historical analysis of the conditions that caused the financial deprivation of historical black college football programs. The author explains the reasons that caused the economic disparity that now exists between predominately white college football programs and historically black college football programs. The role played by Jim Crow legislation that allowed predominately white college football programs to "steal" football revenues from historically black college football programs is revealed.
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The Deconstruction of Historically Black College Football Programs
- How to Recruit Black Blue Chippers
- Narrated by: Lagrant Anthony
- Length: 17 mins
- Release date: 03-25-14
- Language: English
- A historical analysis of the conditions that caused the financial deprivation of historical black college football programs....
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350 Mental Models on Developing Mental Toughness
- A Handbook for Young Athletes
- By: Boris Mullayev
- Narrated by: Jonathan Ridgill
- Length: 1 hr and 40 mins
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The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.
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A great summary and the narration was great
- By TryAgainMom on 06-24-23
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350 Mental Models on Developing Mental Toughness
- A Handbook for Young Athletes
- Narrated by: Jonathan Ridgill
- Series: Mind Your Mindset Series, Book 1
- Length: 1 hr and 40 mins
- Release date: 06-21-23
- Language: English
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The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination....
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