Trauma Informed Yoga

Product List
    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • By: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 04-30-24
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,764 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

  • Regular price: $26.99 or 1 credit

    Sale price: $26.99 or 1 credit

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 192 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • Theory, Philosophy, and Practice
    • By: Lisa Danylchuk
    • Narrated by: Lisa Danylchuk
    • Length: 7 hrs and 36 mins
    • Release date: 06-13-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 182 ratings
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit