Virtual Training

Virtual Training is the definitive guide to delivering virtual training that engages learners and makes new skills and behavioral changes stick. Jeb Blount, one of the most celebrated trainers and authors of our generation, walks you step-by-step through the seven elements of effective, engaging virtual learning experiences.

"Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind one of bodybuilding's most revolutionary training programs. This concise yet comprehensive guide distills the core principles of Mentzer's Heavy Duty approach, making it accessible for both newcomers to bodybuilding and seasoned athletes seeking to optimize their training regimen. Mike Mentzer, a legendary figure in the world of bodybuilding, introduced the Heavy Duty training method as a counterpoint to the high-volume training that dominated ...

Until now, sport training has been more witchcraft than science. Traditional coaching is based on copying recipes written in old books, with little science and more answers than questions. Traditional physiology, also marked by reductionism and the idea that the organism works like a machine, gives us incomplete and unsatisfactory answers that are inadequate when we leave the theoretical world to go to the real world. In this book, we approach the world of training from the perspective of Complex Systems, which will offer us a new vision of the world, health and organisms. In this book, you...

Get Tough. Stay Focused. Dominate the Game—No Excuses, No Shortcuts! Welcome to a fun and motivational journey into the world of mental toughness for kids. The Caveman’s Guide to Mental Toughness for Young Athletes (part of the Young Legends series) uses laughter and epic caveman adventures to teach real sports psychology skills that help young athletes unleash their inner champion. Meet Ugg and Glard, two hilarious caveman friends who have a lot to teach about thriving under pressure. Through their prehistoric misadventures and goofy rivalry, kids learn how ancient survival instincts ...

The sultry Belle Hills mansion hides a cauldron of forbidden desire. When naive Mormon nanny Brooke Davis joins Craig and Olivia Walker’s household, their seemingly perfect suburban life ignites with raw, unspoken lust. As voyeuristic nights and dominance-fueled encounters blur boundaries, Brooke’s innocence teeters on the edge, drawn into a steamy mixture of submission and seduction.

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

Want To Run A Half Marathon? Don’t Think You’ve Got The Time Or Motivation To Do It, Then Think Again - This Half Marathon Training Book Will Help Guide You Effortlessly Through The Whole Process "This will be a great asset if you've decided to run a half marathon and are looking for advice on how to prepare. It breaks down all the elements of preparation in to easily readable chunks, with plenty of hints and tips on keeping yourself motivated... ...I'd definitely recommend this training manual to anyone who is going to run a half marathon, although the knowledge contained within the ...

When Ryan is hijacked and stolen away from Alexander, the Master realizes he’s neglected some important training with his slave and it leads to disaster. Alexander can’t wait any longer for Ryan to become more submissive and he puts his slave in training with Raunchy.

Cane Corsos, awesome dogs, right? Tell me then, Are You Ready to Train Your Cane Corso? Because, this Cane Corso Dog Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Cane Corso Dog training book from day one. Even if you had your Cane Corso for a while now. Here is Why: You see, it’s all about how you communicate directly with your dog. That is what makes the success difference in training your Cane Corso Dog. It’s that critical moment realized when you really begin ...

Pass the ISA Certified Arborist Exam with Confidence Using This Comprehensive Study Guide! Are you preparing for the ISA Certified Arborist Exam but feeling overwhelmed by the vast amount of material to cover? Do you need a structured and practical approach to mastering tree biology, risk assessment, and safety procedures? Look no further—this all-in-one guide provides the expert insights, real-world applications, and hands-on practice you need to pass your exam on the first attempt. Designed for busy professionals, this guide breaks down complex arboriculture concepts into clear, easy-to...

Do you feel overwhelmed by the behavior of your energetic dog? Have you ever wished that your dog would obey commands, stay calm and be the perfect companion in every situation? Do your dog's signs of stress and anxiety make you anxious? 🐶 If the answer is "YES", then read on because this is the book you have been looking for! 🐶 I get it. Dealing with an energetic dog who never seems to get tired, especially with just the basic exercises, can be nerve-wracking. Perhaps you've tried to train your dog using common sense and personal experience, only to find that he still won't listen or...

Strictly following the model set out in the “Koehler Method of Dog Training”, some 50 years later, the Koehler method continues to be taught in both class and private training formats. The method is based in the philosophy that a dog acts on its right to choose its actions. Koehler explained that a dog’s learned behavior is an act of choice based on its own learning experience. When those choices are influenced by the expectation of reward, the behavior will most likely be repeated, and when those choices are influenced by the anticipation of punishment, they will most likely cease. ...

Discover the ultimate guide to emotional wellness with this Dialectical Behavior Therapy (DBT) Skills Workbook for adults! With step-by-step instructions and easy-to-follow exercises, this book provides the support you need to take control of your emotional health. Whether you're struggling with feelings of stress, anxiety, or OCD, this workbook is here to help. The 7-day plan of practical exercises is designed to empower you to overcome any challenges you may be facing. With updated classic modules: Mindfulness Distress Tolerance Emotional Regulation Interpersonal EffectivenessAnd new ...

Discover the secrets that make winning for those who succeed nearly automatic ! In Mental Training For Winning, you’ll learn how to quickly and easily imprint your subconscious brain with the best skills in your sport. You’ll combine the inner game with sport psychology to achieve instant success in practise and competition. This self-help book combines the best and latest in cutting edge personal development and personal growth. ● How the pros win championships and Olympic athletes win gold medals ● The fastest way to win and view yourself as a winner ● How to edit out mistakes ...

The Weimaraner is generally considered to be an excellent duel purpose breed both as loving, friendly family dogs and as very versatile (HPR) gundogs. Typically known to be loyal, courageous, alert, biddable, affectionate, sociable, playful, highly intelligent and fast learning. In this book you will learn BEGINNER TO ADVANCED training methods which if implemented correctly will save you time, frustration and ensure you have a happy, healthy, well behaved dog. Written by a highly experienced dog handler and trainer who has successfully coached both dogs and owners over a lifetime. In ...

Title: Private Pilot 101 - A Helicopter Training Blueprint Description: "Private Pilot 101 - A Helicopter Training Blueprint" offers aspiring helicopter pilots a comprehensive guide to navigating the exciting world of rotorcraft aviation. Whether you're a beginner taking your first steps toward becoming a private pilot or an aviation enthusiast looking to gain insights into helicopter flight, this book provides the knowledge and guidance you need. Renowned helicopter instructor Kenny Keller, founder of Helicopter Online Ground School, draws upon over two decades of experience to answer your...

Sugar and spice and everything nice, isn’t that what succubi are made of? Too bad my fellow agents at the United States Paranormal Agency didn’t think sugar and spice was enough to keep me employed. So, I’m hitting streets with my men in tow, learning the ropes as we hunt down a para-drug dealer, selling a drug called Illuminate to the local humans. Forbidden to use my allure that comes with being a succubus, I was forced to gather clues the hard way with stake outs and undercover work. Armed with more confidence in myself than my team had in me, I embarked to stop the dealer, even if...

Read this book for free with your Kindle Unlimited Membership Become a better musician by practicing ear training! This book for beginners will give you ideas for exercises, teach you how to become better at reading and hearing rhythm and give you tips for how to learn intervals. In this book you will learn about: Interval Training Solfège Chords and Inversions Rhythm Training This book suits those who have been playing an instrument or singing for a while and who want to be able to find chords for melodies, sing harmonies and write down the music they’re hearing. It will also teach you ...

In "Covert Hypnosis: A Training Manual for Delivering Multimodal Hypnotic Sessions," the realm of covert hypnosis is expanded and redefined. Breaking away from conventional boundaries, this book presents covert hypnosis as a subtle and integral part of everyday communication. The authors define Covert Hypnosis as the absence of a clearly demarcated announcement of hypnosis onset or conclusion, making this practice a seamless and natural component of interaction, which links a wide array of practitioners into this fascinating art form. Explore the Subtle Power of Influence Integrative ...

🏆 The ultimate stress-free guide to raising a well-behaved, happy puppy—science-based, practical, and easy to follow! 🏆 ❓ Bringing home a new puppy but feeling overwhelmed by conflicting advice? ❓ Struggling with potty training, bed training, or leash pulling? ❓ Worried about separation anxiety, barking, or destructive behavior when left alone? 🎯 The New Puppy Training Handbook is your step-by-step guide to raising a confident, obedient dog without frustration. Based on science-backed methods, this book provides clear, practical training strategies that fit real-life ...