Women Self Care

Product List
    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • By: Oludara Adeeyo
    • Narrated by: Angel Pean
    • Length: 5 hrs and 13 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 128 ratings
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Regular price: $14.24

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • By: Alicia Magoro
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Regular price: $13.99

    • An Inspirational Guide to Becoming the Best Version of Yourself. How to Self Love, Boost Your Self Esteem, Set Healthy Boundaries and Improve Your Life
    • By: Marisha Franklin
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 28 mins
    • Release date: 04-20-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your...

    Regular price: $6.99

  • Regular price: $14.95

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • By: Nya Love
    • Narrated by: J.D. Watley
    • Length: 3 hrs and 45 mins
    • Release date: 03-21-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Regular price: $14.95

  • Regular price: $24.95

  • Regular price: $6.95

    • Relieve Stress, Prioritize Yourself and Thrive in Every Aspect of Life
    • By: Emily Heartwell
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 5 mins
    • Release date: 03-26-25
    • Language: English
    • Not rated yet
    • What if I told you that the secret to a fulfilled life has been within you all along, waiting to be unlocked through the simple, yet profound, ...

    Regular price: $14.99

    • Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
    • By: Jim Brackin
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 35 mins
    • Release date: 03-28-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...

    Regular price: $4.50

    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • By: Jada Amari
    • Narrated by: Linda Hamblin Denton
    • Length: 4 hrs and 20 mins
    • Release date: 07-31-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

    Regular price: $14.95

    • Cultivating Self-Care Habits; Empowering Practices for a Healthy Mind, Body, and Soul
    • By: Michelle Woods
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 07-10-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break...

    Regular price: $9.99

    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • By: Jennifer Ashton
    • Narrated by: Jennifer Ashton
    • Length: 9 hrs and 33 mins
    • Release date: 12-30-19
    • Language: English
    • 4.5 out of 5 stars 141 ratings
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Regular price: $24.29

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • By: Nya Love
    • Narrated by: J.D. Watley
    • Length: 7 hrs and 24 mins
    • Release date: 07-29-24
    • Language: English
    • 5 out of 5 stars 33 ratings
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Regular price: $19.95

  • Regular price: $6.99

    • Do Less, Achieve More, and Live the Life You Want
    • By: Suzanne Falter
    • Narrated by: Suzanne Falter
    • Length: 4 hrs and 51 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person? Self-care movement leader Suzanne Falter gets it....

    Regular price: $16.00

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 5 hrs and 6 mins
    • Release date: 11-29-16
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Regular price: $19.95

    • A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
    • By: Layla Moon
    • Narrated by: Talitha Council
    • Length: 4 hrs
    • Release date: 12-20-22
    • Language: English
    • 5 out of 5 stars 39 ratings
    • These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach....

    Regular price: $14.95

    • Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 57 mins
    • Release date: 04-08-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • 💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If ...

    Regular price: $14.99

    • A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
    • By: Layla Moon
    • Narrated by: Maureen Bradley
    • Series: Self-Care for Black Women
    • Length: 3 hrs and 37 mins
    • Release date: 06-02-22
    • Language: English
    • 5 out of 5 stars 55 ratings
    • It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this book, Emotional Self-Care for Black Women....

    Regular price: $14.95

    • A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
    • By: Maya Morrison
    • Narrated by: Dr. Michelle Carabache
    • Length: 1 hr and 49 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

    Regular price: $6.95