Emotional Self Care

Product List
    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • By: Alicia Magoro
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • Not rated yet
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

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    • A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 1 min
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions ...

    Regular price: $14.93 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 39 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your ...

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    • 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 10 hrs and 18 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation ...

    Regular price: $14.97 or 1 credit

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    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • By: Nya Love
    • Narrated by: J.D. Watley
    • Length: 7 hrs and 24 mins
    • Release date: 07-29-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Regular price: $19.95 or 1 credit

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    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • By: Marsha E. Felix
    • Narrated by: Annjannette Edwards
    • Length: 2 hrs and 7 mins
    • Release date: 12-26-23
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

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    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • By: Nya Love
    • Narrated by: J.D. Watley
    • Length: 3 hrs and 45 mins
    • Release date: 03-21-24
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

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    • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
    • By: Maya Morrison
    • Narrated by: Dr. Michelle Carabache
    • Length: 1 hr and 57 mins
    • Release date: 05-22-23
    • Language: English
    • 3 out of 5 stars 2 ratings
    • For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....

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    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • By: Michelle Sabi
    • Narrated by: Dayna T. Buhari
    • Length: 5 hrs and 6 mins
    • Release date: 08-02-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Regular price: $19.95 or 1 credit

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    • Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 16
    • Length: 14 hrs and 9 mins
    • Release date: 11-02-23
    • Language: English
    • Not rated yet
    • Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....

    Regular price: $24.95 or 1 credit

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    • A Workbook Written Specifically for BIPOC Women to Increase Self-Love & Confidence, Raise Your Self-Esteem & Overcome Anxiety & Self-Sabotage
    • By: Ebony Essance
    • Narrated by: Fatima Johnson
    • Length: 5 hrs and 24 mins
    • Release date: 02-09-24
    • Language: English
    • 5 out of 5 stars 44 ratings
    • If You've Always Wanted To Embrace Emotional Well-Being And Self-Care But Find Yourself Grappling With The Unique Challenges Faced By Black Women, Then Keep Listening...

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    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 41 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Regular price: $8.99 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • By: Jada Amari
    • Narrated by: Linda Hamblin Denton
    • Length: 4 hrs and 20 mins
    • Release date: 07-31-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

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    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • By: Niamh Garvey
    • Narrated by: Lara Hutchinson
    • Length: 8 hrs and 33 mins
    • Release date: 06-22-23
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Regular price: $15.98 or 1 credit

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    • Everything You Need to Know About Truly Healing Yourself
    • By: Tobi Hawker
    • Narrated by: Shanon Weaver
    • Length: 2 hrs and 55 mins
    • Release date: 11-16-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Are you suffering from emotional wounds from the past? Or struggling to let go and move forward in a positive light? Not sure of the cause that is leaving you feeling lost and disconnected? If so, then you may need some self-healing....

    Regular price: $6.95 or 1 credit

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    • From Burnout to Balance: Mental, Physical and Emotional Wellness for Overwhelmed Women
    • By: Emma Bennett
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 53 mins
    • Release date: 05-05-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your ...

    Regular price: $7.95 or 1 credit

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    • Prioritizing Your Mental and Emotional Health
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 06-03-24
    • Language: English
    • Not rated yet
    • **Self-Care for Caregivers Your Essential Guide to Wellbeing** Are you a caregiver feeling overwhelmed, stressed, or burnt out? "Self-Care for ...

    Regular price: $4.99 or 1 credit

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