Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.

Imagine a world where the usual power dynamic is turned on its head. Where women not only stop apologizing, but seize - and enjoy - control. This is the quickly-mainstreaming world of BDSM (bondage, discipline, sadism, masochism) - and it has a lot to teach women about empowerment, negotiation, open-mindedness, and more. Popular podcaster and personal finance expert Lindsay Goldwert has traveled across the United States to meet the stars of the subculture. In Bow Down, these Alpha women show how you can reset the power dynamic in any situation to get what you want.

The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.

CBD oils and creams are getting ever so popular for pain relief, anxiety treatment, and much more. There is not enough information on the value of CBDs until now. You will learn everything that you need to know to start using the oils and creams for your benefit and the benefit of your loved ones.

An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.

Do you often feel lost in life? Are you trying to figure out why you are stuck in the same ruts all the time? And do you have an overall feeling of not really knowing who you are and where you are heading to? In our modern-day lives, it has become easy and almost “normal” to lose track of ourselves. The truth is, we all experience ruts in which we feel unmotivated, uncertain about the future, and uncertain about ourselves. These ruts can seem like a never-ending story.

The number one thing men secretly desire of women, yet typically won’t admit it. Are you the one who likes to be in control, especially when it comes to making decisions for you and your partner? Because women are quickly becoming more and more aware of the influence they can have on the world and thus breaking out of their shells, female led relationships are becoming increasingly popular in today’s modern times, and for a good reason.

There are several ways runes can help make your life a lot easier, and learning how to use them is almost like having your cheat sheet to life. This audiobook will teach you everything you need to know about runes - their mythical origins, the Norse legends surrounding them, and background on the Norse deities that lend their powers to the runes.

In part one of this audiobook, you will discover the pantheon of the Norse gods and goddesses.

Despite what others may say about the off-grid style of living, it’s not strange and it’s not a “phase” you will eventually get over. Everyone has different passions and definitions of what the perfect life would be, so not all people will understand. Regardless of what family or friends say, don’t let them deter you. If it’s something you truly desire, then there’s no other option than to go for it!

We've been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don't orgasm this way. We've separated our most reliable route to orgasm - clitoral stimulation - from how we feel we should orgasm - penetration. As a result we've created a pleasure gap between women and men.

Inside this guide, you’ll uncover everything you need to know about how you can master dirty talk and drastically boost your flirting and relationship skills! Whether you want to try something new in your existing relationship or start a new one off on the right foot, this book explores the world of dirty talk in an easy, practical, and down-to-earth way. With reference to texting, “cybersex”, role-playing, and even just breaking the ice, inside you’ll find advice on every occasion!

By listening to And It Was Very Good, an engaged couple will prepare for the wedding night with confidence in the purity of the act. A newlywed couple will join in the marriage bed ready to make the act one of joy. A long-married couple will find new ways to share the act of marriage. And It Was Very Good is much more than the “facts of life.” Subjects discussed in detail include the “thou shalt” of marriage, desire, anatomy, foreplay, female pleasure, male pleasure, the wedding night, and much more.

Whether you're about to walk down the aisle or you've been married for decades, this revised and expanded edition of The Good Girl's Guide to Great Sex by popular blogger and award-winning author Sheila Wray Gregoire will lead you on a wonderful journey of discovery toward the amazing sex life God designed you for.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.

Sexual Intimacy for Women helps female couples examine the emotional, physical, and psychological aspects of their relationships, with the goal of creating more intimacy. Exercises and client-based anecdotes from Dr. Corwin’s years of experience with same-sex couples help women overcome common issues around orgasm, body image, identity, aging, and parenthood. Dr. Corwin dispels myths, examines the intricacies of female desire, and gives advice to help couples achieve long-lasting, healthy, and fulfilling relationships.

Every woman deserves to enjoy great sex with her husband, without inhibition or shame. But many wives live with the burden of self-doubt or feel mystified about what men really want in bed. Others wrestle with memories of sexual abuse or neglect, guilt over past intimate relationships, or negative feelings about their own bodies. Maybe you’ve been thinking you were alone in your struggle to discover sexual fulfillment.

Clifford and Joyce Penner, clinical therapist and nurse, have written a sensitive and forthright guide to understanding sexuality and how it fits into God's design for marriage. This revised and updated version features a new introduction, a section on addictions and the internet, and a timely discussion on sexually transmitted diseases and their consequences. With the latest information on sexuality and intimacy, this best seller is ideal whether you are newlyweds or have been married for many years.

For married couples and those engaged to be married, Sheet Music is a practical guide to sex according to God's plan. In his characteristic style, Kevin Leman addresses a wide spectrum of people, from those with no sexual experiences to those with past sexual problems or even abuse. Using frank descriptions, this audiobook has a warm and friendly tone that will help couples overcome awkwardness in discussing an issue important to all married couples.

At thirty-two years old, everything in Nona Willis Aronowitz’s life, and in America, was in disarray. Her marriage was falling apart. Her nuclear family was slipping away. Her heart and libido were both in overdrive. Embroiled in an era of fear, reckoning, and reimagining, her assumptions of what “sexual liberation” meant were suddenly up for debate.

When Dr. Brandy Engler opened her sex therapy practice for women in Manhattan, she got a big surprise. Most of the calls were from men. They wanted to talk about womanizing, porn addiction, impotence, prostitutes - and most of all, love.

Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The Ultimate Guide to Kink is the first major guide to BDSM in a generation - a bold and sexy collection of essays that run the gamut from expert how-to tutorials to provocative essays that delve into complex questions about desire, power, and pleasure. The book brings together diverse voices from the kink community in an unprecedented way: each chapter is written by a different sexuality/BDSM educator.

Dom's Guide to Submissive Training was specifically written for doms/masters. It is designed to provide you with a step-by-step blueprint on how to train your new sub. It goes from preparation all the way down to the closing ceremony, including advanced techniques and tips.

In The Dominance Playbook, kink educator and lifelong power exchange fanatic Anton Fulmen builds on the fundamentals he established in The Heart of Dominance to explore beyond the basics of dominance and submission in both scenes and relationships. The playbook includes inspiration and practical advice for a wide range of power exchange practices: administering effective punishments, providing useful service, navigating the delicate territory of sexual objectification, and other fulfilling but sometimes tricky areas of kink.

The definitive handbook on Domination and Submission (D/s) relationships and the BDSM lifestyle. A must-read for anyone considering or curious about non-traditional relationships within a fetish culture context. Funny, insightful, educational, and inspiring. Author Michael Makai goes in-depth on Dominants, submissives, switches, primals, and their relationship dynamics. Learn about BDSM activities, bondage, toys, groups, protocols, and safety.

Almost a decade ago, the first Bottoming Book taught tens of thousands of people that bottoming - being a submissive, masochist, slave, "boy" or "girl", or other BDSM recipient - is as much an art as topping. Since then, the growing popularity of BDSM, and the blossoming of the Internet as a source of information and connection, have created a whole new universe of possibilities for players.

This fascinating volume investigates how the concept of soul is connected to BDSM and kink, exploring the world of alternative sexualities through the psychology of C. G. Jung and James Hillman as listeners are guided on a provocative, lively journey through darker aspects of the sexual imagination.

The Heart of Dominance is a how-to guide to the concepts and skills at the heart of consensual dominance. If you are new to dominance or still figuring out just what it’s all about and what you want it to mean to you, then this book will provide you with a solid foundation from which to start. If you already practice dominance and are interested in improving your ability to create deep and lasting power dynamics, then you’ll find many advanced concepts and concrete techniques to integrate into your own personal style.

Imagine a world where the usual power dynamic is turned on its head. Where women not only stop apologizing, but seize - and enjoy - control. This is the quickly-mainstreaming world of BDSM (bondage, discipline, sadism, masochism) - and it has a lot to teach women about empowerment, negotiation, open-mindedness, and more. Popular podcaster and personal finance expert Lindsay Goldwert has traveled across the United States to meet the stars of the subculture. In Bow Down, these Alpha women show how you can reset the power dynamic in any situation to get what you want.

Some of us have had a moment in the middle of fun and sexual exploration that lead to connecting with the divine or having an epiphany about life that was far from expected. Others have been drawn to the possibilities of finding universal truths between the sheets or in the dungeon for all of their lives.

Two decades ago, this book (and its companion volume, The New Bottoming Book) began teaching tens of thousands of people the joyous arts of BDSM topping and bottoming - not just "how-to," but "why-to"...the insider details of emotional support and ethical interaction during kinky play. Since then, the growing popularity of BDSM, and the blossoming of the Internet as a source of information and connection, have created a whole new universe of possibilities for players.