Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 21 mins
- Unabridged
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This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level....
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81. Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 8
- Length: 3 hrs and 21 mins
- Release date: 08-17-23
- Language: English
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Fitness: The Secret to Having a Perfect Body
- By: Michael Johnson
- Narrated by: Katina Olivia Buchanan
- Length: 3 hrs and 7 mins
- Unabridged
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Have you always wanted to have a perfect physique and feel good having more strength in your physical performance? If you have these goals, there is nothing better than following a good program even if you have little experience in physical training....
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Impossible to listen to
- By May on 02-13-22
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82. Fitness: The Secret to Having a Perfect Body
- Narrated by: Katina Olivia Buchanan
- Length: 3 hrs and 7 mins
- Release date: 12-12-19
- Language: English
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Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- By: Jason Michaels
- Narrated by: Zachary Dylan Brown
- Length: 1 hr and 19 mins
- Unabridged
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This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting....
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confusing
- By James on 08-09-19
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83. Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- Narrated by: Zachary Dylan Brown
- Length: 1 hr and 19 mins
- Release date: 09-12-18
- Language: English
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- By: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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un livre intéressant
- By Manuela Giraldo on 04-11-20
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84. Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Release date: 03-14-18
- Language: French
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Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life
- By: Nicholas Gallo
- Narrated by: Jason R. Gray
- Length: 54 mins
- Unabridged
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Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life teaches people who work at a desk everyday how to properly modify their work station to improve their posture. This audiobook is for any person who has aches and pains everyday in their life....
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Posture problems
- By Nassir Wodjouatt on 10-04-18
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85. Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life
- Narrated by: Jason R. Gray
- Length: 54 mins
- Release date: 09-27-18
- Language: English
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Be Commando Fit
- By: James Latham
- Narrated by: Kevin Theis
- Length: 37 mins
- Unabridged
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Use these methods proven by the Royal Marines to improve your health, fitness, and well-being. Fitness is the ability to perform a certain task. For the Royal Marines, that was the ability to carry your injured oppo (plus your and his kit) into safe ground....
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good
- By Kindle Customer on 10-22-22
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86. Be Commando Fit
- Narrated by: Kevin Theis
- Length: 37 mins
- Release date: 01-25-18
- Language: English
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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Unabridged
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In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
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87. Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Release date: 08-23-23
- Language: English
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Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- By: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
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Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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88. Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Release date: 05-12-21
- Language: French
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My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Unabridged
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Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....
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89. My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Release date: 11-07-19
- Language: English
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Quick and Effective Wall Pilates for Seniors
- 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility and Posture in under 10 Minutes a Day
- By: Laurel Harris
- Narrated by: Myriam Berger
- Length: 4 hrs and 11 mins
- Unabridged
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Wall Pilates offers a gentle solution. Designed specifically for seniors, it requires only a wall and your determination. Discover how Wall Pilates can help you regain flexibility and move with ease.
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Effective Approach
- By Tay on 06-23-24
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90. Quick and Effective Wall Pilates for Seniors
- 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility and Posture in under 10 Minutes a Day
- Narrated by: Myriam Berger
- Length: 4 hrs and 11 mins
- Release date: 05-04-24
- Language: English
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Working Out as a Habit
- By: Maria Lindström
- Narrated by: Maria Lindström
- Length: 1 hr and 46 mins
- Unabridged
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The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life....
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91. Working Out as a Habit
- Narrated by: Maria Lindström
- Length: 1 hr and 46 mins
- Release date: 11-15-18
- Language: English
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Massive Biceps and Triceps
- The Secret to Unlocking Explosive Arm Growth in 30 Days
- By: Justin McNeal
- Narrated by: Philip Serkosky
- Length: 1 hr and 12 mins
- Unabridged
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Massive Biceps and Triceps will allow you to unlock the hidden growth potential inside of your arms. Giving you the ripped ultra-muscular arms that men are jealous of, enemies are afraid of, and women are attracted to.
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Very informative
- By Eric Sullivan on 09-07-24
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92. Massive Biceps and Triceps
- The Secret to Unlocking Explosive Arm Growth in 30 Days
- Narrated by: Philip Serkosky
- Length: 1 hr and 12 mins
- Release date: 07-22-24
- Language: English
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- By: Mark J. Stross
- Narrated by: John Hays
- Length: 14 mins
- Unabridged
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Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being....
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93. Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- Narrated by: John Hays
- Length: 14 mins
- Release date: 01-07-20
- Language: English
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Home Workout
- The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
- By: Matthew J. Tozzi
- Narrated by: Jesse Gross
- Length: 26 mins
- Unabridged
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Exercise is an essential piece to having good health. Gym memberships are expensive and often go unused after a few months of purchase. Home workouts can offer a flexible method to include exercise into your busy schedule....
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94. Home Workout
- The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
- Narrated by: Jesse Gross
- Length: 26 mins
- Release date: 08-03-19
- Language: English
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Bodyweight Workouts
- The Most Realistic and Effective Way to Build Muscle and Lose Fat Without Lifting Weights in Any Place
- By: John Bale
- Narrated by: Coby Allen
- Length: 1 hr and 28 mins
- Unabridged
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If you are one of those people who doesn't want to waste money and time, doesn't like the environment of the gym, doesn't want to be fixated with one place in the world, or any other reason you may have, then I have a simple solution: train at home....
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95. Bodyweight Workouts
- The Most Realistic and Effective Way to Build Muscle and Lose Fat Without Lifting Weights in Any Place
- Narrated by: Coby Allen
- Length: 1 hr and 28 mins
- Release date: 02-08-19
- Language: English
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 13 hrs and 50 mins
- Unabridged
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300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program....
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Awesome!!!
- By Avery Mcintyre on 03-05-21
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96. Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- Narrated by: Cody Smith
- Length: 13 hrs and 50 mins
- Release date: 02-10-21
- Language: English
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Get Fit Now
- The Definitive Guide to Getting Six Pack Abs
- By: Charles River Editors
- Narrated by: Jim D Johnston
- Length: 46 mins
- Unabridged
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This is a comprehensive guide that covers all the requirements for getting six-pack abs, including the proper workout strategies you should be using to see progress taking place and the necessary nutritional information you need to know that will be vital to your success....
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97. Get Fit Now
- The Definitive Guide to Getting Six Pack Abs
- Narrated by: Jim D Johnston
- Length: 46 mins
- Release date: 08-14-18
- Language: English
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Strength Training for Seniors
- The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s
- By: Rowan Byrd
- Narrated by: Jeffery Royce
- Length: 3 hrs and 19 mins
- Unabridged
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Did you know that strength training boosts your chances of a longer life? Also, as we get older, our bone density decreases, making fractures more likely if we fall…and as our balance begins to decrease, it makes the chances of falling far more likely than when we’re younger....
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98. Strength Training for Seniors
- The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s
- Narrated by: Jeffery Royce
- Length: 3 hrs and 19 mins
- Release date: 05-01-23
- Language: English
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Vagus Nerve
- Get Access Your Will Power with Easy Exercises and Techniques to Take Control of Your Energy
- By: Effie Wikiltes
- Narrated by: Leah Goodman
- Length: 7 hrs and 55 mins
- Unabridged
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Sounds interesting? The author thinks so, too! Listen to Vagus Nerve and learn about the vagus nerve and how to gain access to your will power and take control of your energy with the help of easy exercises and techniques....
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Total waste of time.
- By usa67us on 06-02-23
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99. Vagus Nerve
- Get Access Your Will Power with Easy Exercises and Techniques to Take Control of Your Energy
- Narrated by: Leah Goodman
- Length: 7 hrs and 55 mins
- Release date: 03-16-20
- Language: English
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- By: Layne Kelly
- Narrated by: Peter Nash
- Length: 3 hrs and 16 mins
- Unabridged
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The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....
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100. Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- Narrated by: Peter Nash
- Length: 3 hrs and 16 mins
- Release date: 01-18-20
- Language: English
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