Bram Barouh
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Bram Barouh

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Bram is a Los Angeles-based psychotherapist, meditation teacher, and writer. His meditation practice began at a Vipassana retreat in Igatpuri, India in 2001 just after 9/11. In the years since, he has studied - Kwan Um Zen, Vedic Meditation, Tibetan Buddhism, and various forms of Mindfulness. In 2018, He received his certification in Mindfulness Facilitation from UCLA’s Semel Institute for Neuroscience and Human Behavior. With his teaching, he tries to make meditation accessible and useful to everyone in an everyday sort of way. He currently teaches mindfulness to private clients and practices psychotherapy with individuals, couples, and interpersonal process groups. His aim through it all is to help people relate to themselves and others with greater awareness, courage, open-heartedness, and fun.
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Featured Article: Find Your Center with the Best Meditation Podcasts


Daily life can feel hectic and nonstop. Meditation offers the chance to take a pause in your day to be fully present and reconnect with yourself. If you've never meditated before, stepping into a mindfulness practice on your own can feel daunting. Luckily, these accessible podcasts are wonderful guides for novices and longtime practitioners alike. From the best guided meditations to deep sleep meditations, there is something on this list for everyone.

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