Dr. Danny Penman
AUTHOR

Dr. Danny Penman

Health & Wellness | Religion & Spirituality | Relationships, Parenting & Personal Development
Tap the gear icon above to manage new release emails.
Dr Danny Penman is a meditation teacher and an award winning writer and journalist. He 
is co-author of the million-selling 'Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World'. He has received journalism awards from the Humane Society of the United States and the RSPCA. In 2014, he won the British Medical Association’s Best Book (Popular Medicine) Award for 'Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Wellbeing' (published in the US as 'You Are Not Your Pain'). His books have been translated into more than 30 languages. His journalism has appeared in the Daily Mail, New Scientist, The Guardian, CNN and the BBC. He trained to teach mindfulness with the acclaimed Breathworks. Dr Penman has been a keen meditator since his teenage years. He discovered mindfulness meditation in 2006 following a terrible paragliding accident that left him temporarily crippled and in constant pain. He was so surprised by how effective a painkiller (and stress-reliever) the meditations proved to be, that he sought out Professor Mark Williams of Oxford University, the co-developer of Mindfulness-Based Cognitive Therapy. The pair then wrote 'Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World'. Dr Penman recovered from his paragliding injuries in record time and he is now a keen runner, cyclist, and long-distance hiker. He credits his recovery, in large part, to the meditations he has practiced since his accident.
Read more Read less
You're getting a free audiobook


You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.
Try for $0.00

Mindfulness

Most popular
View Details

Best Sellers

Product List
  • Deeper Mindfulness Audiobook By Professor Mark Williams, Dr Danny Penman cover art

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    Try for $0.00
  • Mindfulness Audiobook By Prof Mark Williams, Dr Danny Penman cover art

    Regular price: $10.88 or 1 credit

    Sale price: $10.88 or 1 credit

    Try for $0.00
  • Deeper Mindfulness Audiobook By Mark Williams, Danny Penman cover art

    Regular price: $35.09 or 1 credit

    Sale price: $35.09 or 1 credit

    Try for $0.00
  • Mindfulness Audiobook By Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword cover art

    Regular price: $10.49 or 1 credit

    Sale price: $10.49 or 1 credit

    Try for $0.00
  • Atenção plena - Mindfulness Audiobook By Danny Penman, Mark Williams cover art

    Regular price: $14.87 or 1 credit

    Sale price: $14.87 or 1 credit

    Try for $0.00
  • The Art of Breathing Audiobook By Dr Danny Penman cover art

    Regular price: $14.51 or 1 credit

    Sale price: $14.51 or 1 credit

    Try for $0.00
  • Das Achtsamkeitstraining Audiobook By Mark Williams, Danny Penman, Ulla Rahn-Huber cover art

    Regular price: $10.81 or 1 credit

    Sale price: $10.81 or 1 credit

    Try for $0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central