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The 8-Week Blood Sugar Diet
Best Sellers
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....
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4 out of 5 stars
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Excellent!! But long
- By Jason Signor on 05-21-21
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 29 mins
- Release date: 10-27-20
- Language: English
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance5 out of 5 stars 68
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Story5 out of 5 stars 68
Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system....
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5 out of 5 stars
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If you care about your health get this book
- By TiV on 10-08-17
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
- Release date: 09-26-17
- Language: English
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- By: Dr. Michael Mosley, Mimi Spencer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 656
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Performance4.5 out of 5 stars 549
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Story4.5 out of 5 stars 543
The official US edition of the international best seller - containing US measurements and a month's worth of meals....
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5 out of 5 stars
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Worked for me
- By Diogenes of Sinope on 07-31-13
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Series: The Fast 800 Series
- Length: 3 hrs and 51 mins
- Release date: 04-30-13
- Language: English
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The 8-Week Blood Sugar Diet
- How to Beat Diabetes Fast (and Stay Off Medication)
- By: Dr. Michael Mosley
- Narrated by: Shaun Grindell
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 156
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Performance4.5 out of 5 stars 137
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Story4.5 out of 5 stars 134
Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle....
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5 out of 5 stars
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PERSONALLY CONFIRMED!
- By H. Lee on 09-04-16
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The 8-Week Blood Sugar Diet
- How to Beat Diabetes Fast (and Stay Off Medication)
- Narrated by: Shaun Grindell
- Length: 4 hrs and 28 mins
- Release date: 03-29-16
- Language: English
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Just One Thing
- How simple changes can transform your life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health....
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1 out of 5 stars
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Nothing new here
- By Joan on 03-04-24
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Just One Thing
- How simple changes can transform your life
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Release date: 10-27-22
- Language: English
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 3 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 101
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 84
The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....
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5 out of 5 stars
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Works! 235lbs to 187lbs in just over 2.5 months!
- By Someone who has bought different sets of these things on 06-17-22
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- Narrated by: Dr. Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 34 mins
- Release date: 12-24-19
- Language: English
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity....
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 31 mins
- Release date: 01-01-20
- Language: English
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COVID-19
- Everything You Need to Know About the Corona Virus and the Race for the Vaccine
- By: Dr. Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation....
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5 out of 5 stars
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Educational and Interesting
- By MB on 06-07-20
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COVID-19
- Everything You Need to Know About the Corona Virus and the Race for the Vaccine
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 41 mins
- Release date: 06-06-20
- Language: English
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-
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The Fast 800
- How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
- By: Dr. Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 24
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting....
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5 out of 5 stars
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This will be a great test.
- By Þorsteinn Lýðsson on 01-20-20
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The Fast 800
- How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 35 mins
- Release date: 02-21-19
- Language: English
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-
-
The Fast 800
- How to combine rapid weight loss and intermittent fasting for long-term health
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes....
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1 out of 5 stars
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I think it's a good idea to eat 800calories
- By Veronica on 04-04-19
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The Fast 800
- How to combine rapid weight loss and intermittent fasting for long-term health
- Narrated by: Dr. Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 33 mins
- Release date: 01-04-19
- Language: English
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-
-
The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system and even your appetite....
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5 out of 5 stars
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Got me thinking
- By Anonymous User on 02-21-23
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Release date: 12-26-19
- Language: English
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-
-
-
The Fast Diet
- The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- By: Dr. Michael Mosley, Mimi Spencer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 4 hrs
- Unabridged
-
Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 46
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Story4.5 out of 5 stars 47
Not just weight loss - better health too! The authors of the book that is still the Number One UK Non-fiction Bestseller six months after publication now present their work for audiobook listeners and make it even easier to adopt their brilliant system....
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5 out of 5 stars
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Awesome intro to a life changing proposition
- By Nigel on 06-08-17
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The Fast Diet
- The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 4 hrs
- Release date: 05-31-13
- Language: English
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Fast Asleep
- How to Get a Really Good Night's Rest
- By: Dr. Michael Mosley MD
- Narrated by: Dr. Michael Mosley MD
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Story4.5 out of 5 stars 4
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the best-selling author of The Fast 800, The Clever Guts Diet and The eight-week Blood Sugar Diet....
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Fast Asleep
- How to Get a Really Good Night's Rest
- Narrated by: Dr. Michael Mosley MD
- Length: 4 hrs and 28 mins
- Release date: 03-05-20
- Language: English
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley, Prof. Roy Taylor - foreword
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels....
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Dr. Michael Mosley, Prof. Roy Taylor - foreword
- Length: 3 hrs and 55 mins
- Release date: 01-01-20
- Language: English
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The 8-Week Blood Sugar Diet
- Lose Weight Fast and Reprogramme Your Body
- By: Professor Roy Taylor
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 4
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Performance4.5 out of 5 stars 2
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Story4 out of 5 stars 2
Dr Michael Mosley, author of the best-selling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels....
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3 out of 5 stars
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Nothing substantial
- By berna on 07-21-21
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The 8-Week Blood Sugar Diet
- Lose Weight Fast and Reprogramme Your Body
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release date: 12-26-19
- Language: English
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-
COVID-19
- What You Need to Know About the Coronavirus and the Race for the Vaccine
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
From award-winning science journalist Dr. Michael Mosley: the story of COVID-19, the greatest public health threat of our time....
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COVID-19
- What You Need to Know About the Coronavirus and the Race for the Vaccine
- Narrated by: Dr. Michael Mosley
- Length: 2 hrs and 41 mins
- Release date: 05-30-20
- Language: English
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-
-
Fast Asleep
- How to get a better night's sleep
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of Fast Sleep is packed with the latest scientific research and even more guidance to help you improve your sleep for good....
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5 out of 5 stars
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I understand things better
- By Anonymous User on 06-29-24
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Fast Asleep
- How to get a better night's sleep
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Release date: 12-28-23
- Language: English
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