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Post-Traumatic Stress Disorders
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The Pain We Carry Workbook
- Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul’s Liberation
- By: Natalie Y. Gutiérrez LMFT, Leslie Priscilla - foreword
- Narrated by: Deanna Anthony
- Length: 4 hrs and 15 mins
- Unabridged
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If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone.
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The Pain We Carry Workbook
- Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul’s Liberation
- Narrated by: Deanna Anthony
- Length: 4 hrs and 15 mins
- Release date: 08-01-25
- Language: English
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- By: Aimie Apigian MD
- Narrated by: Aimie Apigian MD
- Length: 10 hrs
- Unabridged
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Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- Narrated by: Aimie Apigian MD
- Length: 10 hrs
- Release date: 09-30-25
- Language: English
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Connectability
- Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 10 hrs
- Unabridged
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You’re not alone. An almost universal adult symptom of trauma from childhood is a feeling of disconnection, and it can lead to a lifetime of loneliness, broken relationships, and the feeling that life is passing you by. But Anna Runkle (aka the Crappy Childhood Fairy) is here to help! Step-by-step, she teaches you practical strategies for healing trauma-driven isolation and developing the social skills needed to break the unconscious habits that push others away–what she calls “covert avoidance.”
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Connectability
- Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
- Narrated by: Anna Runkle
- Length: 10 hrs
- Release date: 10-07-25
- Language: English
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- By: Thomas Hübl, Richard Schwartz PhD
- Length: 5 hrs
- Unabridged
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Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Length: 5 hrs
- Release date: 12-02-25
- Language: English
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The Workbook for Healing Developmental Trauma
- Tools and Techniques from the NeuroAffective Relational Model
- By: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrated by: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Length: 2 hrs and 47 mins
- Unabridged
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Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a blueprint to NARM’s transformative approach to healing developmental trauma. Authors Larry Heller and Brad Kammer share practical skill-building exercises that deepen your own relationship to the material as you learn new, evidence-based, and highly effective ways to work with clients’ trauma.
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The Workbook for Healing Developmental Trauma
- Tools and Techniques from the NeuroAffective Relational Model
- Narrated by: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Length: 2 hrs and 47 mins
- Release date: 11-04-25
- Language: English
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Trauma and the 12 Steps: The Workbook (Revised and Expanded Edition)
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
- By: Jamie Marich PHD, Stephen Dansiger PsyD MFT, Anna David
- Narrated by: Jamie Marich PHD
- Length: 2 hrs and 28 mins
- Unabridged
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Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.
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Trauma and the 12 Steps: The Workbook (Revised and Expanded Edition)
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
- Narrated by: Jamie Marich PHD
- Length: 2 hrs and 28 mins
- Release date: 07-08-25
- Language: English
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The Magic in the Tragic
- Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days: A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
- By: John Tsilimparis
- Narrated by: John Tsilimparis
- Length: 5 hrs and 25 mins
- Unabridged
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The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.
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The Magic in the Tragic
- Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days: A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
- Narrated by: John Tsilimparis
- Length: 5 hrs and 25 mins
- Release date: 06-17-25
- Language: English
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Post-Traumatic Parenting
- Break the Cycle and Become the Parent You Always Wanted to Be
- By: Robyn Koslowitz PhD
- Narrated by: Robyn Koslowitz
- Length: 10 hrs
- Unabridged
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Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?
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Post-Traumatic Parenting
- Break the Cycle and Become the Parent You Always Wanted to Be
- Narrated by: Robyn Koslowitz
- Length: 10 hrs
- Release date: 08-12-25
- Language: English
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The Trauma-Informed Workbook for Addiction
- Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery
- By: Darla Belflower LCSW, Bobbi Jo Reed - foreword
- Narrated by: Elizabeth Wiley
- Length: 4 hrs
- Unabridged
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Written by an addiction specialist, this trauma-informed workbook offers evidence-based tools grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help you heal the pain at the root of your addiction, improve your communication skills, make positive changes, gain self-control, and boost resilience to find lasting recovery.
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The Trauma-Informed Workbook for Addiction
- Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery
- Narrated by: Elizabeth Wiley
- Length: 4 hrs
- Release date: 09-01-25
- Language: English
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Treating Traumatic Loss
- A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
- By: Jamison S. Bottomley PhD, Megan M. Wallace LISW-CP, Joah L. Williams PhD, and others
- Narrated by: Avery May
- Length: 7 hrs and 30 mins
- Unabridged
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Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.
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Treating Traumatic Loss
- A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
- Narrated by: Avery May
- Length: 7 hrs and 30 mins
- Release date: 07-01-25
- Language: English
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Guérir de nos traumatismes
- Trouver sa voie thérapeutique
- By: Saverio Tomasella
- Narrated by: Alain Chaillot
- Length: 7 hrs and 14 mins
- Unabridged
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Chacun de nous a vécu des évènements douloureux. Quelle que soit leur origine - tragédie brutale, drame éprouvant, harcèlement, maltraitance ou expérience pouvant sembler anodine de l'extérieur -, les traumas marquent notre parcours. Si certains deviennent de lointains souvenirs, d'autres se transforment en traumatismes, affectant durablement notre vie, notre confiance en nous et nos relations. Il est donc essentiel de les traiter pour qu'ils ne pèsent plus sur notre existence.
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Guérir de nos traumatismes
- Trouver sa voie thérapeutique
- Narrated by: Alain Chaillot
- Length: 7 hrs and 14 mins
- Release date: 07-10-25
- Language: French
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This Is Your Body on Trauma
- Healing from Within—Nourishing Your Body and Mind on the Path to Trauma Recovery
- By: Meg Bowman
- Length: 9 hrs and 36 mins
- Unabridged
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This Is Your Body on Trauma is the first book to teach listeners how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health.
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This Is Your Body on Trauma
- Healing from Within—Nourishing Your Body and Mind on the Path to Trauma Recovery
- Length: 9 hrs and 36 mins
- Release date: 10-28-25
- Language: English
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- By: Ingrid Clayton
- Length: Not Yet Known
- Unabridged
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Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaried. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- Length: Not Yet Known
- Release date: 09-09-25
- Language: English
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Warhead
- How the Brain Shapes War and War Shapes the Brain
- By: Nicholas Wright
- Length: 10 hrs
- Unabridged
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Why did France surrender to the Nazis despite having a superior army? How has Ukraine stood firm against Russia? In Warhead, Nicholas Wright delves into our brains to find out why humans fight, lose and win wars. Drawing upon his extensive expertise in neuroscience, combined with his strategic advisory role at the Pentagon, Wright reveals that, whether we like it or not, our brains are wired for conflict and survival. In an increasingly dangerous world, our success and our values depend on recognizing this and, if necessary, taking advantage of it.
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Warhead
- How the Brain Shapes War and War Shapes the Brain
- Length: 10 hrs
- Release date: 10-30-25
- Language: English
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