Kerstin Frashier
- 28
- reviews
- 2
- helpful votes
- 28
- ratings
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Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- By: Alwynn Emerson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 38 mins
- Unabridged
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Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself. Or maybe you are trying to heal yourself by balancing your chakras, improving your diet, and discovering the benefits of meditation and breathwork.
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Nature Provides a Spiritual Awakening
- By Flavio B. on 10-12-23
- Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- By: Alwynn Emerson
- Narrated by: Rhonda Pownall
Invaluable Resource and Great to Listen to!
Reviewed: 10-03-23
This book is an invaluable resource and empowers individuals to unlock their inner potential through practical steps, opening the third eye to a deeper connection with themselves and the world around them.
The audiobook discusses a lot of interesting topics. I found the parts about mindfulness and our chakras fascinating. It helps you to remain grounded, reduce stress and anxiety, and live a happier, healthier life. I will listen to the audio several times to get the most out of it.
If you are a beginner like me, you should get the audiobook. I highly recommend the book for anyone looking to embark on a journey of self-discovery and a connection with Mother Nature.
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Billionaire's Dog Nanny
- An Enemies to Lovers Romantic Comedy
- By: Misha Bell
- Narrated by: Erin Mallon, Teddy Hamilton
- Length: 5 hrs and 33 mins
- Unabridged
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An opportunity to tell off the billionaire whose bank took my childhood home? Yes, please! The greedy, arrogant jerk thinks I’m here to interview for the job of his dog trainer (a.k.a. nanny), but he’s got a big storm coming.
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Too funny
- By Glow on 10-13-23
- Billionaire's Dog Nanny
- An Enemies to Lovers Romantic Comedy
- By: Misha Bell
- Narrated by: Erin Mallon, Teddy Hamilton
Steamy, Funny, and Just What I Needed!
Reviewed: 10-01-23
I love books from the author. That was my first audiobook from Misha Bell.
Lilly and Bruce are both great characters, and the story is funny, steamy, and inspiring. I liked Colossus, Bruce's Chihuahua puppy.
I loved the performance these narrators gave for each character, including the hilarious voice of Colossus.
I enjoyed the audiobook very much and highly recommend it!
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2 people found this helpful
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Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- By: Felicia Hale
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 36 mins
- Unabridged
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Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.
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Easy to Follow Guide
- By Drent on 08-18-23
- Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- By: Felicia Hale
- Narrated by: Rebekah Amber Clark
Well Researched Guide
Reviewed: 08-24-23
I knew a lot about homegrown plants used for medicine. But the book exceeded my expectations by far.
The guide teaches you information on which herbs to use for any disease to gain comfort in a natural way. The book provides all the information a gardener could want, plenty of recipes and precise directions for preparing them.
I like the information on drug interactions and allergies. It warns about things you don’t want to try.
The narrator and author did an exceptional job, and the directions are very detailed and easy to understand. Highly Recommended!
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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- By: Kerstin Frashier
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Unabridged
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Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.
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Excellent
- By X on 10-19-23
- Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- By: Kerstin Frashier
- Narrated by: V L Cole
Well Researched Guide
Reviewed: 08-23-23
I know it’s a well-researched and all-inclusive guide from the view of a physiotherapist. Seniors will learn how to prepare with a warmup and know which exercises should never be done. They also have many cool-down exercises and fun things to do, like pool exercises, dancing, giant games, and much more.
The book considers the various health challenges that seniors face and offers exercises that can be done on a mattress, chair, with a walker, standing up, and on the floor. Everything is well explained, with safety for the elderly as the highest priority.
I love the voice of the narrator. She has the right tone, is passionate, and guides seniors through all chapters, including breathing exercises. Well done, V.L. Cole. And sure, I highly recommend the book for seniors and caregivers.
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Men with Adult ADHD
- Improve Your Concentration, Supercharge Your Productivity, Overcome Your Fear of Failure & Imposter Syndrome + Organizing Solutions for Home & Work
- By: Danielle Anderson
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 31 mins
- Unabridged
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Discover how you can thrive with adult ADHD as a man even if you’ve just been diagnosed and have absolutely no idea what to do next. Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin seeing ADHD as your new superpower. Simply by starting with that mental reframe can set you on a MUCH more positive path! The world isn’t built for men with ADHD, which is why specific strategies and advice is needed so you can start turning your diagnosis into your superpower!
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Not good. From a PAID customer.
- By Maetrix on 11-15-23
- Men with Adult ADHD
- Improve Your Concentration, Supercharge Your Productivity, Overcome Your Fear of Failure & Imposter Syndrome + Organizing Solutions for Home & Work
- By: Danielle Anderson
- Narrated by: Jacqueline Michelle
Powerful Educational Guide
Reviewed: 08-21-23
The author has complex knowledge and explains and examines ADHD very well. The audiobook and well-done narration pulled me in, and I listened to the end.
I have a friend with an adult son with ADHD, and I see her struggling with the daily calls and advice he needs. I will recommend the book to her.
Getting more organized, prioritizing, using your calendar, journaling daily, self-care, meditations, exercise, and, if necessary, medication is well explained throughout the chapters.
I like the step-by-step guide to build yourself a healthy support system. You’ll find the meditation and exercise guide at the end of the book.
Listening to the audiobook was enjoyable and very informative. I HIGHLY RECOMMEND the book if you need help understanding and dealing with adult ADHD for men.
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Positive Affirmations for Black Women
- Daily Affirmations to Rewire Your Brain for Abundance, Success, Wealth, Confidence, Discipline, Self-Love, Happiness, and More
- By: Imani Campbell
- Narrated by: Fatima Johnson
- Length: 5 hrs and 15 mins
- Unabridged
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As a Black woman you need to know the affirmations are personal to you and your experiences. You need to know these affirmations will help you! Which is why we have created the Positive Affirmations for Black Women collection: each and every chapter has been written specifically to help you rewire your brain and become the Black queen you know you are! All you need to do is pick a chapter and commit to practicing each and every day for at least 10 minutes!
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Building Confidence with Positive Affirmations
- By Seritta Hill on 09-16-23
- Positive Affirmations for Black Women
- Daily Affirmations to Rewire Your Brain for Abundance, Success, Wealth, Confidence, Discipline, Self-Love, Happiness, and More
- By: Imani Campbell
- Narrated by: Fatima Johnson
Uplifting and Inspirational!
Reviewed: 08-20-23
Affirmations have a unique ability to promote self-love, self-care, and self-esteem. The daily practice of mindfulness develops over time a positive mindset. I like that the audiobook is interactive, and you can repeat the affirmation right afterward.
I wish help like this audiobook had been available when I needed it many years ago.
Experience significant changes by realizing your own individuality and importance. This audiobook is full of inspiring, empowering messages that can truly make a difference in your daily life. The author elevates the affirmations by connecting them to the cosmos/universe.
The narrator's calming, reassuring tone made the messages resonate with me. The soft music in the background of important affirmations was a good choice to highlight them, and I found myself repeating many affirmations several times a day. I highly recommend it to anyone seeking daily inspiration and personal growth. HIGHLY RECOMMENDED!
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Meet the Cryptos
- A “Who’s Who” Beginner-To-Advanced Guide to Which Cryptocurrencies Are Best for Investing, Trading, Mining, and/or Staking
- By: C. R. Russell
- Narrated by: Steve Bartholow
- Length: 9 hrs and 49 mins
- Unabridged
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By the end of this book you'll be able to hold a conversation about the top 10 cryptocurrencies by market cap, even if you used to be a complete novice who thought Bitcoin was a pyramid scheme or a stock! If you want to discover all the benefits that each crypto can provide to the world (and to yourself if you invest, trade, mine, or stake the most promising coins), then listen to this audiobook immediately!
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Demystifying the Crypto World
- By PAL on 10-15-23
- Meet the Cryptos
- A “Who’s Who” Beginner-To-Advanced Guide to Which Cryptocurrencies Are Best for Investing, Trading, Mining, and/or Staking
- By: C. R. Russell
- Narrated by: Steve Bartholow
Very Informative and Must Know for Beginners!
Reviewed: 08-19-23
I’m a total newbie and learned so much about cryptocurrencies from the book. The author explains all topics in detail and has a complex knowledge of the crypto trading platform.
Each currency presented is thoroughly researched, and listening to each perspective of why investing in each currency was interesting. The value within these chapters sets a foundation for beginners and seasoned investors.
After listening to this book and processing the information presented, I have a much better understanding of investing in crypto.
The book is highly recommended for anyone who wants to understand crypto and how to use it properly. Highly recommended!
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Anywhere Raised Bed Gardening for Beginners
- Enjoy Nature and Grow Your Organic Vegetables, Herbs, or Edible Flowers Anytime in Any Space for Less
- By: MJ Cole
- Narrated by: Rush Stone
- Length: 3 hrs and 39 mins
- Unabridged
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This book is a guide for the first-time gardener, giving a clear guide to starting their own raised bed garden with an eye on space economy and realistic goals. This audiobook will start by explaining the growth cycle before walking the listener through harvest, preparing, and planning for the next growing season.
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Excellent Resource for Beginners
- By Joshua D White on 09-18-23
- Anywhere Raised Bed Gardening for Beginners
- Enjoy Nature and Grow Your Organic Vegetables, Herbs, or Edible Flowers Anytime in Any Space for Less
- By: MJ Cole
- Narrated by: Rush Stone
Comprehensive Guide for DIY Raised Bed Garden
Reviewed: 08-18-23
The author offers a detailed guide for starting your raised bed gardening. My husband is handicapped and enjoys his herbs and vegetable garden so much. We are still improving it and listening to the chapters again.
The in-depth gardening tips help a lot, and now we’re growing parsley, basil, dill, cherry tomatoes, and even strawberries right outside our home.
We enjoyed learning about seedlings, plant selection, soil preparation, and so much more.
The content and the narrator’s fluent voice make the book informative and motivating. HIGHLY RECOMMENDED!
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Gut Health Reset
- An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
- By: Kara Holmes
- Narrated by: Lizzie Richards
- Length: 4 hrs and 40 mins
- Unabridged
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Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit that you can’t get yourself to leave the house.
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Gut health reset
- By Savi on 10-28-24
- Gut Health Reset
- An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
- By: Kara Holmes
- Narrated by: Lizzie Richards
Well researched and a great help!
Reviewed: 08-18-23
This incredible audiobook is a real eye-opener. The information and the included four-week plan are excellent additions to getting on the right track.
I’m doing intermitted fasting and can now add other recommendations to my daily diet. I liked the cheat sheet, which helped me track what to take and where to find it.
This book breaks down the topic into eleven chapters, so the gut microbiome is easily understood. If you are struggling with brain fog, trouble losing weight, anxiety, and inflammation, reset your gut health. It really works.
The audiobook is very well narrated and packed with knowledge. The voice of the narrator is clear and compassionate that makes it easy to follow. Highly recommended!
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Unleashing the Millionaire Power of ChatGPT
- Make More Money as a Beginner, Entrepreneur, or Business Owner with AI Chatbots & Custom Prompts
- By: FutureFront Publishing
- Narrated by: Devin Bradley
- Length: 3 hrs and 49 mins
- Unabridged
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Ready to propel your business into the AI revolution? Curious about how to harness the power of AI, even without technical know-how? Launch into a world of limitless opportunities with ChatGPT, the AI tool that's revolutionizing the landscape of business.
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An AI Must Listen
- By PAL on 05-03-24
- Unleashing the Millionaire Power of ChatGPT
- Make More Money as a Beginner, Entrepreneur, or Business Owner with AI Chatbots & Custom Prompts
- By: FutureFront Publishing
- Narrated by: Devin Bradley
Well-researched guide - more than I expected
Reviewed: 08-17-23
This book exceeded all my expectations. I used prompts before to write articles and emails for my autoresponder.
There are so many applications that it blows my mind. The author did an excellent job providing practical tips and strategies for using the technology.
I liked the explanations about ChatGPT’s limitations and ethical issues if criminal enterprises misuse technology.
Thank you so much for the bonus included in the PDF.
The narrator had a clear and compassionate voice. I really recommend this book to everyone interested in learning and using AI.
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