Love to Shop!
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Overcoming Stress and Anxiety: A Precious Self-Help Guide to Improve Stress Management and to Handle Panic Attacks
- By: Susan Allen
- Narrated by: Teena Katz
- Length: 3 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 106
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Performance5 out of 5 stars 104
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Story5 out of 5 stars 104
Begin your journey to a less anxious you with the help of this detailed guide! Do you suffer from excess stress and anxiety? Looking for a way to change your mindsets, overcome negative thoughts, and live the life you want to? Then this book is for you....
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5 out of 5 stars
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Very informative without being boring.
- By Love to Shop! on 06-30-22
- Overcoming Stress and Anxiety: A Precious Self-Help Guide to Improve Stress Management and to Handle Panic Attacks
- By: Susan Allen
- Narrated by: Teena Katz
Very informative without being boring.
Reviewed: 06-30-22
The Narrator's voice was calm and sweet and smooth pitch. The author gave ways to cope in natural & spiritual ways. She gave info on meds too. This wasn't pushing religion like some of the other books that I regret purchasing. God may help some people but I prefer more spiritual ways, without bringing religion into self development books. This author found ways to use different ways to avoid and cope with panic attacks. It was therapeutic and refreshing. Excellent book!
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- By: Elena G. Rivers
- Narrated by: Jessica Geffen
- Length: 3 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 253
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Performance4 out of 5 stars 223
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Story4 out of 5 stars 222
Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.
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1 out of 5 stars
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Kid of annoying
- By R. Peck on 02-12-21
- Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- By: Elena G. Rivers
- Narrated by: Jessica Geffen
Loved it 😃
Reviewed: 06-07-22
Excellent book! She offered great suggestions to create a healthy routine and mindset for life
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The Safest Place Possible: A Guide to Healing and Transformation
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 3 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 243
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Performance5 out of 5 stars 204
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Story4.5 out of 5 stars 205
The Safest Place Possible is a journey to self-love and healing. If you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you. This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.
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5 out of 5 stars
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So grateful for this book!
- By Sunny on 08-03-19
Very therapeutic!
Reviewed: 10-31-21
This was the most helpful guidance I've received. The Narrator's voice was so soothing
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 1,189
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Performance4.5 out of 5 stars 1,026
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Story5 out of 5 stars 1,026
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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4 out of 5 stars
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
- Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
Excellent storyteller. I highly recommend!
Reviewed: 10-01-21
This book was very informative and has helped me so much. Excellent Narrator! Must read!
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18 and Life on Skid Row
- By: Sebastian Bach
- Narrated by: Sebastian Bach
- Length: 12 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 1,498
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Performance5 out of 5 stars 1,366
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Story4.5 out of 5 stars 1,359
18 and Life on Skid Row tells the story of a boy who spent his childhood moving from Freeport, Bahamas, to California and finally to Canada and who, at the age of eight, discovered the gift that would change his life. Throughout his career, Sebastian Bach has sold over 20 million records both as the lead singer of Skid Row and as a solo artist.
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5 out of 5 stars
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Like Sebastian Bach?? BUY THIS NOW!
- By Sebastian on 12-17-16
- 18 and Life on Skid Row
- By: Sebastian Bach
- Narrated by: Sebastian Bach
5 STAR! SEBASTIAN is an excellent storyteller 🤟
Reviewed: 08-30-21
I was excited to find this on audible 😃 I enjoyed hearing Sebastian actually read the book to me 🤩 When talking about partying and drinking, I could relate to the downfall it can lead to. It's a very candid look at his childhood, youth and being a Rockstar Husband and Dad. I really enjoyed hearing about how he rocked out with his Dad at concerts and the highpoint of his Dad's life by letting him creating the artwork on a Skid Row album. He wasn't shy about discussing anything. He learned how the reality of fame can affect all facets of life. I enjoyed hearing about the genuine and emotional challenges he had. He told his story from childhood, touring life and even Broadway (who knew) I literally felt like he was speaking to me. Thanks for the genuine take on being a ROCKSTAR and making the best of all of challenges you faced. Be prepared for spontaneous "BONUS" (echoing) Also, thanks for persuading people to get vaccinated and wear masks. I'm looking forward to seeing you on the KISS KRUISE 🤩
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- By: James W. Williams
- Narrated by: Curtis Wright
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 53
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Performance4.5 out of 5 stars 48
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Story4.5 out of 5 stars 48
Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.
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3 out of 5 stars
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Decent
- By Jennifer Chapman on 07-30-20
- Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- By: James W. Williams
- Narrated by: Curtis Wright
The Author addressed alot of issues that I've had!
Reviewed: 07-15-21
I really enjoyed the strategies recommended in this book. The only issue was the narrators monotone voice.
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This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
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Overall4 out of 5 stars 1,752
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Performance4 out of 5 stars 1,485
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Story4 out of 5 stars 1,467
Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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1 out of 5 stars
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Get a different anxiety book
- By Amazon Customer on 05-09-19
- This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
Loved her voice and the positive vibes ❤
Reviewed: 05-17-21
Calming voice. Powerful and matter of fact ways to ward off anxiety by thinking about the brightside
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2 people found this helpful
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 187
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Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 157
Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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2 out of 5 stars
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ok
- By Doreen Cunha on 01-23-21
- You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
Very helpful in healing from trauma.
Reviewed: 04-11-21
The narrator has such a soothing voice. She gave many coping skills to heal from trauma. Must read!
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Confess
- The Autobiography
- By: Rob Halford, Ian Gittins - contributor
- Narrated by: Rob Halford
- Length: 13 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 1,420
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Performance5 out of 5 stars 1,251
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Story5 out of 5 stars 1,248
Most priests hear confessions. This one is making his. Rob Halford, front man of global iconic metal band Judas Priest, is a true "Metal God." Raised in Britain's hard-working, heavy industrial heartland, he and his music were forged in the Black Country. Confess, his full autobiography, is an unforgettable rock 'n' roll story—a journey from a Walsall council estate to musical fame via alcoholism, addiction, police cells, ill-fated sexual trysts, and bleak personal tragedy, through to rehab, coming out, redemption...and finding love.
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3 out of 5 stars
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Pretty small % of this book is about his music
- By JA3 on 12-17-20
- Confess
- The Autobiography
- By: Rob Halford, Ian Gittins - contributor
- Narrated by: Rob Halford
Positive, refreshing & tragic! Must read 📚
Reviewed: 03-16-21
This was a candid, touching and raw story that I could relate to on so many levels.
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Reset Your Day Meditations
- 12 audio-guided meditations
- By: MoveWith
- Narrated by: Julie Aiello, Peter Walters, Jeremy Falk, and others
- Length: 1 hr and 41 mins
- Original Recording
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Overall4.5 out of 5 stars 1,610
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Performance4.5 out of 5 stars 1,350
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Story4.5 out of 5 stars 1,288
Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious, overwhelmed, or stressed.
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5 out of 5 stars
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amazing!
- By alicia moulder on 03-19-19
- Reset Your Day Meditations
- 12 audio-guided meditations
- By: MoveWith
- Narrated by: Julie Aiello, Peter Walters, Jeremy Falk, Stephanie Snyder, Kilty Inafuku
Namaste 🙏 Kilty's voice is very calming
Reviewed: 11-20-20
Kilty's voice is very calming. She really me relax. My thought were racing but I feel much more centered! Thanks Kilty! Nameste 🙏
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1 person found this helpful