Robyn
- 26
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- 3
- helpful votes
- 30
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- By: Das Mater
- Narrated by: Emily Paige
- Length: 3 hrs and 38 mins
- Unabridged
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
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Great book for women
- By John Watt on 01-10-24
- A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- By: Das Mater
- Narrated by: Emily Paige
Good, practical advice.
Reviewed: 03-26-23
This book is full of practical ideas you can implement immediately!
It's well-written and easy to read, and helps you with ideas that will free you from common anxiety-inducing thoughts.
It not only addresses thoughts, but it gives you actions you can take to change your life! I strongly recommend this book for women at every stage of life!
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Conquering Chaos!
- 8 Keys to Master Executive Function and Life Skills for Teens with ADHD
- By: Selenea Knight
- Narrated by: Amie Martin
- Length: 3 hrs and 11 mins
- Unabridged
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Do you often find yourself feeling intensely restless and fidgety while spending long hours in the classroom or doing lengthy homework? It’s time to stop blaming yourself for not feeling and behaving like others. The truth is, it’s not you—it’s ADHD or EFD.
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Many very helpful tools in this audiobook!!
- By Suzanna M. on 03-29-23
- Conquering Chaos!
- 8 Keys to Master Executive Function and Life Skills for Teens with ADHD
- By: Selenea Knight
- Narrated by: Amie Martin
Excellent Book for Anyone with ADHD!
Reviewed: 03-15-23
This book is written in an easy to understand way, which made it easy to listen to. It's got a lot of information and shares research to help parents (or grandparents in my case) and the teen understand ADHD better. This is easily understood by teens, but is also very valuable for adults who are trying to help an ADHD child handle all of life's pressures and all the chaos in manageable ways. I think the tools learned in the book are invaluable, and can help people of any age with ADHD.
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Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 33 mins
- Unabridged
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The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.
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Wife and I both LOVED THIS!!!
- By Walter A. Beede on 07-18-22
- Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
Extremely Helpful!
Reviewed: 02-28-23
I had heard about shadow work and how helpful it could be, but never had a clear understanding of how to do the work until now.
The book helps you understand so much about the things that trigger you or the things you don't necessarily like about yourself and how to process these things in ways that are life-changing.
You will have plenty of guidance to help you along the way from journal prompts to questions to ask yourself when certain emotions come up during your day-to-day activities.
It's a guide that has practical applications you can use every day to help you embrace and love who you really are, and I strongly urge anyone who wants to learn to love every part of themselves to get the book!
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Grow a Vegetable Garden in Pots and Containers
- A Regional Guide to Small Space Vegetable and Herb Gardening in and Around the Home
- By: Percy Sargeant
- Narrated by: Paul Metcalfe
- Length: 3 hrs and 27 mins
- Unabridged
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Whether you're a total beginner to gardening or looking to broaden your horizons when it comes to regional planting, you'll uncover new insights within this guide that will make it easier than ever to plant and enjoy your harvest.
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I helped me
- By lydia on 05-24-24
- Grow a Vegetable Garden in Pots and Containers
- A Regional Guide to Small Space Vegetable and Herb Gardening in and Around the Home
- By: Percy Sargeant
- Narrated by: Paul Metcalfe
Everything you need to know to get started!
Reviewed: 02-23-23
Wow! This book covers everything!
You will learn the basics of gardening and more advanced gardening strategies. From optimal times to water your plants, to how to know your soil type, and how to change your soil type for different types of plants all those basics are covered. You will learn how to choose the correct seeds to be sure they grow good plants and how to know when to harvest your veggies for the best flavor.
The author covers all sorts of containers, greenhouses, and even containers for compost.
The narrator does a great job reading a book that is written in a fun way that keeps it interesting. You'll smile as you learn everything you need to know to decide how to get started.
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- By: Cesar Blake
- Narrated by: Serena Navi
- Length: 4 hrs and 16 mins
- Unabridged
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?
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Must Listen
- By Karen Probst on 02-22-23
- Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- By: Cesar Blake
- Narrated by: Serena Navi
A Very Helpful Guide
Reviewed: 02-23-23
If you are the kind of person who beats yourself up, you need this book! It's a very well written book that helps the listener get to the bottom of why they are not treating themself compassionately.
The book is full of strategies to change your behavior and help you start treating yourself better, The end goal of the book is for your to become your own best friend and treat yourself the way you would treat your best friend.
There are literally hundreds of affirmations to practice that will help with self compassion, and tons of other useful, practical strategies to help on this journey to self compassion.
I strongly encourage anyone who struggles to be kind to themselves to listen to this book!
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A Brief History of Canada
- How the Clash of French, British and Native Empires Forged a Unique Identity
- By: Dominic Haynes
- Narrated by: Jared Zak
- Length: 1 hr and 8 mins
- Unabridged
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Canada is a land renowned for its stunning beauty and abundant natural resources but is rarely considered to have a particularly captivating history. Its people, stereotyped as polite and friendly, are seldom viewed as they are: the products of an intricate and complex struggle. Yet in truth, Canada and its people are the results of centuries of cultural collisions, compromises, and collaborations.
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canada
- By Jamie Liggett on 08-19-24
- A Brief History of Canada
- How the Clash of French, British and Native Empires Forged a Unique Identity
- By: Dominic Haynes
- Narrated by: Jared Zak
Informative and Engaging
Reviewed: 02-23-23
If you enjoy history, this is a great book for you. It's written in an enjoyable way that is easy to digest. The explanations of wars and treaties are done in a way that is readily understood by anyone. There is just enough detail to keep the book interesting, without so much detail that it becomes boring or overwhelming. Once done with the book, you will have a good understanding of how Canada came to become the nation it is today. Great read!
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Powerful Performance Affirmations
- Positive Affirmations to Build Self-Esteem, Increase Confidence, Improve Assertiveness and Enhance Performance in Your Business Life and Fitness
- By: Dale Greer
- Narrated by: Jane Ghazni
- Length: 3 hrs and 46 mins
- Unabridged
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In order to succeed in just about anything we set our minds to, we need a strong, positive mindset. Throughout this audiobook, we will be taking you through how affirmations can be used to build this positive mindset and positively affect various aspects of your life.
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Increase My Confidence
- By Laura J. Allewelt on 03-21-23
- Powerful Performance Affirmations
- Positive Affirmations to Build Self-Esteem, Increase Confidence, Improve Assertiveness and Enhance Performance in Your Business Life and Fitness
- By: Dale Greer
- Narrated by: Jane Ghazni
So much more than affirmations!
Reviewed: 02-22-23
This book has seriously powerful affirmations from the beginning to the end, but there's so much more to it!
The author explains the science behind affirmations, and how you can use them to best benefit you. There is a lot of thought provoking information about self confidence and how to boost your self confidence using affirmations. Each chapter is full of new, very helpful knowledge along with awesome new affirmations. I bookmarked so many spots to go back to and listen to again. The narrator even guides you through the affirmations in a meditative way that is extremely powerful.
The entire book was laid out in an easy to listen to way that made me want to go back and listen again!
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Drive with Me To: California DMV Handbook
- 350+ Driving Questions to Practice and Help You Pass Your Driving Exam Test
- By: Driversland Driversland
- Narrated by: J Copeland
- Length: 4 hrs and 48 mins
- Unabridged
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The driving test is one of the final hurdles you need to overcome before finally getting your driver’s license and heading out on the road. For many first-time takers, it can be a nerve-wracking experience.
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Some errors in answers.
- By AZ prime on 07-02-23
- Drive with Me To: California DMV Handbook
- 350+ Driving Questions to Practice and Help You Pass Your Driving Exam Test
- By: Driversland Driversland
- Narrated by: J Copeland
Brilliant Way to Practice!
Reviewed: 02-20-23
This is honestly a brilliant way to study for the driving test! Listening made it seem so much less boring than studying the book.
There are over 350 questions and there is a companion pdf you can use to follow along when it comes to things like identifying signs.
The questions are multiple-choice and cover basically everything you need to know in order to pass the test.
The narrator did a great job too, so it was easy to listen to.
I highly recommend this alternative way to study and practice the driving test questions!
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Powerful Journaling for Your Inner Child Part II
- Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 25 mins
- Unabridged
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Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you. In Powerful Journaling for Inner Child Healing Part II, soft, calming narration guides you through a second set of powerful, in-depth prompts that are meant to help you remember, feel, and work through the tough parts of your past.
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Empowering
- By SS1967 on 08-03-23
- Powerful Journaling for Your Inner Child Part II
- Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
Very Therapeutic
Reviewed: 02-19-23
If you are the kind of person who knows journaling helps you work through struggles, and you need to work through some childhood trauma, this is the book for you.
The book is full of thought provoking prompts to help you get your thoughts on paper, and each prompt is followed by soothing background music that somehow seems to help you not get so upset.
It's a very good book for anyone needing to heal from the inner wounds or trauma of childhood.
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- By: Ella Renée
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 56 mins
- Unabridged
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.
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Great book
- By thunder79 on 10-25-24
- Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- By: Ella Renée
- Narrated by: Brennan Koenigsreuter
Very Helpful Strategies!
Reviewed: 02-19-23
I had several "aha" moments while listening. This book does a very good job of explaining reasons you could be emotional eating, and helping you to figure out why you sabotage yourself and let your emotions take over.
It also gives several ideas and strategies to help you change your reaction to stressful situations from eating to other healthier choices.
By the end of the book I felt like I had a much better understanding of why I let my emotions control me, and I felt empowered to make changes the next time I feel out of control when it comes to food. There was definitely a mind shift by the end of the book.
I highly recommend this book to anyone who struggles with turning to food for comfort during stressful times.
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