
101 Simple Ways to be a Better Runner: A Short Guide to Running Faster, Preventing Injuries, and Feeling Great
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Narrated by:
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Virtual Voice
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By:
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Jason Fitzgerald

This title uses virtual voice narration
About this listen
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Story
Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.
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MUST HAVE, READ, LISTEN
- By Fabian Alcazar on 08-06-24
By: Pete Pfitzinger, and others
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Running
- A Love Story
- By: Jen A. Miller
- Narrated by: Randye Kaye
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
As the 2008 recession hit, Jen quickly found herself with a newly purchased home, a fading freelance business, and an alcoholic boyfriend. To avoid slipping into an even deeper depression, she took to the streets. What started as a silly assignment (running and reporting on a 5k) soon became an obsession (running 50+ miles a week training for marathons). Running gave Jen focus, discipline, and a way to block out negativity; it gave her the confidence that her relationships with men never had.
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An ironic title
- By Leslie on 05-03-16
By: Jen A. Miller
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Walk, Run, Soar
- A 52-Week Running Devotional
- By: Dorina Gilmore Young, Shawn Young, Ryan Hall - foreword
- Narrated by: Lisa Larsen
- Length: 5 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health.
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Running as a spiritual exercise
- By K.N.I. on 09-13-23
By: Dorina Gilmore Young, and others