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Run Elite

Train and Think Like the Greatest Runners of All Time

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Run Elite

By: Andrew Snow
Narrated by: Andrew Snow
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About this listen

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

Run Elite presents a concise structure that allows you to customize world-class training to your specific needs. You'll be able to predictably peak your performance on race day, even if you’ve been stuck at a plateau, injured, or believe you’re past your prime.

But it’s not just about the physical training: you’ll transform the way you approach your running by modeling the mindset techniques of the world’s best. You’ll finally have a clear approach for how to condition your mind to go beyond what is “reasonable” and reach your full potential—and it isn’t just about “pushing hard”!

With new insights from recent research done by the US Military and Stanford University on improving performance in as little as six weeks, you’ll get your hands on the tools that until now, only elites had access to.

Now’s the time. Train smarter, change your approach, and run faster than you think possible.

Endorsed by Bill Rodgers

For more info go to: runelitebook.com

©2023 Andrew Snow (P)2023 Andrew Snow
Running & Jogging Inspiring Physical Exercise Outdoor
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What listeners say about Run Elite

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Run like an elite

Andrew shares so many wonderful tips & tricks that he’s learned over a lifetime of athletic performance and research. He is very well spoken and also quite funny. This book is a must read for any competitive runner.

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2 people found this helpful

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Amazing for all runners

I subscribe to Andrew on YouTube and I thoroughly enjoyed listening to this book as I work on coming back from an injury and building my base for another marathon! He goes into so much detail on what it takes to run like an elite. I had to purchase the physical book!

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1 person found this helpful

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Great overall training book

This book covers a lot of basic exercise physiology, training programs, mindset, nutrition, and how to put it all together. Plus, it includes several anecdotes using brief stories of big name runners.

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Insightful and Actionable

Andrew provides great examples for his training breakdown and tips by giving historical examples of great runners training and how to apply to all levels of running. I wish I had this book 6 months ago

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1 person found this helpful

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Practical Advice for the Recreational Runner

If you want to take a step up in your running performance without having a coach, the knowledge in this book is easy to digest and apply AND YOU WILL SEE RESULTS.

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Enjoyable and Informative

I recently purchased this book and then the audible version. I decided to follow along in the book as Andrew read through the pages. I felt as though he was right there in the room with me. He explained diagrams in a way that the book wasn’t needed. He also added humor and extra information to the book that made it so much more enjoyable than if he had just read the written words. I am so excited that I got these books. Thanks Andrew for such a great book.

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This book is a MUST read!

Andrew Snow includes so much information about the mindset of training, the details about training plans and how to build your own based on your specific goals. He also provides so much information about how to improve your running fitness with research details and more. I highly recommend this book to any running looking to improve their running fitness.

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Good usable information

Great resource. Can be used to improve your running right away. Wish I had read it sooner.

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Great but with a caveat

This is a review of the audiobook only and not of the physical book. I am a fan of Andrew's youtube channel so it should go without saying that I would enjoy his book. I like that he is the one narrating his book as well because his passion really comes through. Where I am disappointed (and why i took one star off) in this version is the lack of a pdf component. I have several other nonfiction audio books that have included a downloadable pdf with the figures and tables that are present in the physical book. If the audiobook is updated to include such a pdf I will happily change my review to 5 stars.

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⭐⭐⭐⭐⭐ Inspiring, Practical, and Game-Changing for Runners of All Levels

I’ve read countless running books, but Run Elite truly stands out as a must-listen for anyone looking to elevate their training and mindset. Andrew Snow combines the science of endurance training with the art of pushing mental and physical limits, sharing insights from some of the most transcendent athletes in the sport.

Listening to this audiobook leading up to the Hartford Marathon, I was inspired to push harder and smarter in my training. It helped me achieve a PR of 3:01:15 in only my second marathon—just shy of breaking three hours. The actionable advice Andrew provides, from base building and nutrition to mastering speed and mental toughness, has given me the tools to set my sights even higher.

What sets this book apart is its balance of scientific depth and relatable, real-world application. Andrew breaks down complex concepts into clear, digestible advice, whether it’s about periodization, fueling strategies, or mindset shifts. The stories of elite athletes woven throughout are motivating and provide a glimpse into what it takes to push past perceived limits.

I’m already listening to it again as I prepare for a spring marathon with a new goal of sub-2:50. If you’re serious about running and want to improve not just your times but your overall approach to training and racing, Run Elite is an absolute game-changer.

Highly recommend to runners at any level. This audiobook deserves a spot in every runner’s library!

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