Discover the Vibrant Spectrum of Emotions

No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements for Dealing with Emotions has 400 carefully crafted statements to heal the fear, grief, and anger that prevent us from stepping into a life of warmth, fullness, and fulfilling depth.

Picture Pleasantville - a black-and-white world bursting into color as emotions awaken. Life without emotions is a flat, gray screen - dull, muted, static. Then color seeps in: anger, joy, fear, and love - vivid and messy. But when you’re numb to it all or drowning in the flood, where do you turn? To EFT Tapping, a science-backed tool that blends modern psychology with ancient acupuncture to wake the numb, steady the flow, and paint our days with aliveness.

Tessa Cason, a life coach with over 25 years of hands-on experience, knows experiencing emotions is like adding color to a black and white movie. Color adds depth, enjoyment, and pleasure to the movie. Emotions add depth, enjoyment, and pleasure to our lives. Without emotions, our lives would miss the depth of what life has to offer. Without emotions, our lives would be as boring as watching a black and white movie.

But, emotions can overwhelm, leaving us stuck, angry, depressed, or anxious. We shut down, tune out, and clamp down the emotions. What to do? Tap. Tapping doesn’t just soothe. It rewires the subconscious, dissolving dysfunctional beliefs that keep us stuck.

This book demystifies EFT Tapping—how to tap, how it works, why it works. Explore two tapping styles: one to desensitize painful events, another to heal the beliefs behind them. Learn to craft personal tapping statements, troubleshoot when it falters, and pivot for success.

Readers call this book “a burst of light.” One tapped past rage to peace, another turned grief’s heaviness into purpose. Backed by science and Tessa’s decades of real results, these 400 statements reach deep, offering a path to animate our lives with richness. This is a path to vivid—depth, warmth, us in full color. Ready?