700 EFT Tapping Statements for Weight, Emotional Eating, and Food Cravings
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
700 EFT Tapping Statements for Weight, Emotional Eating, and Food Cravings
Buy for $5.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Virtual Voice
-
By:
-
Tessa Cason
This title uses virtual voice narration
About this listen
Cravings Fill Unmet Needs
No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 700 EFT Tapping Statements™ for Weight, Emotional Eating, and Food Cravings delivers 700 carefully crafted phrases to calm the storm of cravings, resolve pain, and root you in hope—inside and out.
Overeating, emotional eating, food cravings—they’re not the issue; they’re signals of wounds diets can’t touch. “I’m not lovable,” “I’m broken.” These beliefs drive a cycle of stuffing anger, numbing loneliness, or chasing comfort, leaving you trapped in a storm you can’t name. It’s not your fate—relief starts here.
Tessa Cason, a life coach with over 25 years of experience, gets it: weight’s a symptom, not the root. She’s been there with overeaters—where food fills gaps left by love unfelt or worth unseen, a quiet tug no diet can hush. Her decades of hands-on experience show it’s not about willpower; it’s about soothing that pull with a tool that has the power to transform. EFT Tapping is a way to calm what drives the hunger.
EFT Tapping, blending acupressure with psychology, stills that roar with science-backed power. It resolves “I’m not enough,” quiets “I need this now,” and rewires your brain—shifting turmoil to peace. It’s not a diet; it’s a deep reset, peeling back layers of hurt to lighten emotional weight, paving the way to health, joy, and success.
This book demystifies EFT Tapping—how to tap, how it works, why it works. Master two styles: one to resolve painful events, another to shift the beliefs behind them. Learn to personalize statements, troubleshoot stalls, and pivot for success—your lifeline to calm.
Readers tapped past comfort’s clutch to confidence, cravings to quiet strength. Backed by science and Tessa’s real results, these 700 statements guide from hidden hurt to hope—food’s grip loosened, a vibrant you emerging. Ready?
People who viewed this also viewed...
-
80 EFT Tapping Statements for Weight and Emotional Eating
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...
By: Tessa Cason
-
EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall4 out of 5 stars 1
-
Performance4 out of 5 stars 1
-
Story4 out of 5 stars 1
Transform Body, Mind, and Spirit Tapping statements are the words we speak as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Weight + Food Cravings, Anger, Grief, Not Good Enough, Failure provides 1,150 carefully crafted tapping statements to calm the cravings, ease the struggle, and quiet the urges. For comfort, we reach for a bowl of Mac and cheese. To celebrate a win, we indulge in a huge piece of chocolate cake with ice cream. When we are bored, we consume chip after chip while zoning out in front of the TV. The result? Excess weight. Is there hope to stop...
By: Tessa Cason
-
All Things EFT Tapping Manual
- Emotional Freedom Technique
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How? With EFT Tapping, a science-backed...
By: Tessa Cason
-
EFT Tapping Statements for Champion, Success, Personal Power, Self Confidence, Role Model
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...
By: Tessa Cason
-
300 EFT Tapping Statements for Healing the Self
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A Life Redesigned No more fumbling with words. Tapping statements are what we say as we tap. 300 EFT Tapping Statements for Healing the Self provides 300 carefully crafted statements to transform emotional scars into strength, painful pasts into wisdom, and a life reshaped by your design. From day one, the outside world shapes us—parents, peers, teachers, mentors—until we wonder: Who am I, really? Am I living my life or someone else’s script? Why don’t I feel fulfilled, content, worthy? Do I matter? Meet hope: EFT Tapping. This science-backed method blends ancient acupressure with ...
By: Tessa Cason
-
200 EFT Tapping Statements for PTSD
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Renewed Life Tapping statements are what we say as we tap. 200 EFT Tapping Statements™ for PTSD provides 200 carefully crafted statements designed to pierce the roots of trauma, transform survival into strength, fear into freedom, and a soul that flourishes. Echoes of life-threatening moments—a cancer diagnosis, a crash’s jolt, war’s scars—trap us in survival mode, where peace feels impossible. Hyper-vigilance, fear, and anger flood our days; joy and hope vanish. Life is on hold, defined by pain and trauma. This does not have to be our forever. The author, Tessa Cason, knows PTSD ...
By: Tessa Cason
-
80 EFT Tapping Statements for Weight and Emotional Eating
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...
By: Tessa Cason
-
EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall4 out of 5 stars 1
-
Performance4 out of 5 stars 1
-
Story4 out of 5 stars 1
Transform Body, Mind, and Spirit Tapping statements are the words we speak as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Weight + Food Cravings, Anger, Grief, Not Good Enough, Failure provides 1,150 carefully crafted tapping statements to calm the cravings, ease the struggle, and quiet the urges. For comfort, we reach for a bowl of Mac and cheese. To celebrate a win, we indulge in a huge piece of chocolate cake with ice cream. When we are bored, we consume chip after chip while zoning out in front of the TV. The result? Excess weight. Is there hope to stop...
By: Tessa Cason
-
All Things EFT Tapping Manual
- Emotional Freedom Technique
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How? With EFT Tapping, a science-backed...
By: Tessa Cason
-
EFT Tapping Statements for Champion, Success, Personal Power, Self Confidence, Role Model
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...
By: Tessa Cason
-
300 EFT Tapping Statements for Healing the Self
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A Life Redesigned No more fumbling with words. Tapping statements are what we say as we tap. 300 EFT Tapping Statements for Healing the Self provides 300 carefully crafted statements to transform emotional scars into strength, painful pasts into wisdom, and a life reshaped by your design. From day one, the outside world shapes us—parents, peers, teachers, mentors—until we wonder: Who am I, really? Am I living my life or someone else’s script? Why don’t I feel fulfilled, content, worthy? Do I matter? Meet hope: EFT Tapping. This science-backed method blends ancient acupressure with ...
By: Tessa Cason
-
200 EFT Tapping Statements for PTSD
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Renewed Life Tapping statements are what we say as we tap. 200 EFT Tapping Statements™ for PTSD provides 200 carefully crafted statements designed to pierce the roots of trauma, transform survival into strength, fear into freedom, and a soul that flourishes. Echoes of life-threatening moments—a cancer diagnosis, a crash’s jolt, war’s scars—trap us in survival mode, where peace feels impossible. Hyper-vigilance, fear, and anger flood our days; joy and hope vanish. Life is on hold, defined by pain and trauma. This does not have to be our forever. The author, Tessa Cason, knows PTSD ...
By: Tessa Cason