Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.

Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.

Christians know what Jesus Christ has done — but who is he? What is his deepest heart for his people, weary and faltering on their journey toward heaven? Jesus said he is "gentle and lowly in heart." This audiobook reflects on these words, opening up a neglected yet central truth about who he is for sinners and sufferers today.

In Biblical Critical Theory, Christopher Watkin draws a winsome vision for biblical cultural engagement in which faithfulness to Scripture and sensitivity to culture walk hand in hand. If Christians want to speak with a fresh, engaging and constructive voice within our culture, we need to press deeper into the core truths of the Bible.

In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too. He sees things in this world that aren't right and he wants justice too. But God's anger doesn't devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive.

In Running Scared, Edward T. Welch investigates the roots of fear in the human soul and the ramifications of living in the grips of anxiety, worry, and dread. Welch encourages listeners to discover for themselves that the Bible is full of beautiful words of comfort for fearful people (and that every single person is afraid of something). Within the framework of 30 topical meditations, Welch offers sound biblical theology and moment-by-moment, thoughtful encouragement for life-saving rescue in the midst of the heart and mind battlefield of rampant panic-stricken responses.

Modern culture is increasingly outspoken against a biblical understanding of what it means to be a woman. Even some Christians, swayed by the LGBTQ+ movement, have rejected God’s word on issues of sexuality and gender in favor of popular opinion. In light of these pressures, it’s more important than ever to help women see the truth about who God created them to be. In this powerful book, Rosaria Butterfield uses Scripture to confront 5 common lies about sexuality, faith, feminism, gender roles, and modesty often promoted in our secular culture today.

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children - but do you ever find yourself too busy to stop, make eye contact, and say something you really mean?

How do Christians grow? Few question the call of the Bible to grow in godliness, but the answer to exactly how this happens is often elusive. In this audiobook, Dane Ortlund points believers to Christ, making the case that sanctification does not happen by doing more or becoming better, but by going deeper into the wondrous gospel truths that washed over them when they were first united to him.

Most pastors and leaders are godly, wonderful people that don't abuse their sheep. They shepherd their flocks gently and patiently. But we can't ignore the growing number who do not. We need gentle shepherds now more than ever, and in Bully Pulpit, seminary president and biblical scholar Michael J. Kruger offers a unique perspective for both church leaders and church members on the problem of spiritual abuse, how to spot it, and how to handle it in the church.

Millions have read books and listened to sermons by Timothy Keller. But who impacted his own thinking, and what shaped his spiritual growth and ministry priorities? With full access to Keller's personal notes and sermons—as well as exclusive interviews with family members and longtime friends—Collin Hansen takes listeners behind the scenes of one of the 21st century's most influential church leaders.

Every generation faces the temptation to wander from orthodoxy—to seek out the jolt that comes with false teaching, and to drift with cultural currents. And so every generation must be awakened again to the thrill of orthodoxy, and experience the astonishment that comes from stumbling afresh upon the electrifying paradoxes at the heart of the Christian faith. In The Thrill of Orthodoxy, Trevin Wax turns the tables on those who believe Christian teaching is narrow and outdated.

Today in the West, many consider the church to be dead or dying. Christianity is seen as outdated, bigoted, and responsible for many of society’s problems. This leaves many believers embarrassed about their faith and many outsiders wary of religion. But what if the Christian message is not the enemy of our modern Western values, but the very thing that makes sense of them? In this fascinating book, Glen Scrivener takes listeners on a journey to discover how the teachings of Jesus not only turned the ancient world upside down, but continue to underpin the way we think.

"Why me, Lord?" Amid the toddler tantrums, the mealtime melees, and the backseat blowups, have you found yourself asking God that same question? Maybe even screaming it into a couch pillow? You're not alone. Your most trying moments as a parent can quickly spiral into discouragement, hopelessness, and sometimes even resentment toward God or your family. Abbie Halberstadt, author of the bestselling M Is for Mama, shares scriptural wisdom and lessons learned from her own challenges as a mama of ten to help shift your perspective on the hardships of parenting and of life, in general.

Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.

If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.

We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?

Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.

In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.

Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.

In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.

Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free.

Depression is the number-one health issue in the world today, yet those who suffer are still sometimes stigmatized - especially followers of Jesus. Many assume God's peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah. Chris Hodges uses Elijah's life to show us that everyone is susceptible to depression. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions.

Walk A Little Slower: A Collection of Poems and Other Words is a book of hope, honesty, and joy by Tanner Olson. This collection of more than 60 poems and writings will invite you to slow down, lean in, hold fast, and to keep going. In the midst of the uncertainty and unknown, the already and not yet, the hopes and fears, we can easily forget that life was meant to be enjoyed. Tanner Olson’s writing weaves together faith, questions, humor, and hope as he encourages you to walk a little slower.

In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to "make it", the Apostle Paul calls us to find true rest in blessed self forgetfulness. In this short and punchy book, best selling author Timothy Keller, shows that gospel humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self condemnation. A truly gospel humble person is not a self-hating person or a self-loving person, but a self-forgetful person.

For anyone who has lost a career because of chronic pain.... For anyone who has ever felt devastated, confused, or less-than because your health prevents you from working a formal job.... For anyone who have ever said to God, "This doesn't make sense. Wouldn't I be more useful to you if I were healthy?" This book is for you.

There are never quick fixes or easy answers when it comes to suffering. But even when we can’t immediately see God’s hand - when the struggle is hard and painful - he is working. Weaving together Scripture, personal stories, and the words of the classic hymn “How Firm a Foundation”, David Powlison brings an experienced counselor’s touch to exploring how God enters into our sufferings, helping us see God working in our own particular struggles - and discover how God’s grace goes deeper than we could ever imagine.

After the fall, the world was disordered from structure to chaos—negatively altering the nature of human emotions. Today, we witness its impact as mental health concerns surge and people continue to suffer. How should Christians approach the topic of mental health? What is the most Christlike way to care for those who suffer? A Christian’s Guide to Mental Illness answers 30 commonly asked questions about mental health from a Christian perspective.

Chronic pain, illness, and disability take so much away. Sometimes it seems as though they take everything we have ever loved and held dear. Our physical abilities and our jobs. Our current passions and future dreams. Our finances and our friends. Our sense of community and our ability to engage the world in ways we could before. Chronic pain takes away our sense of self and who we always thought ourselves to be. How in the world are we supposed to deal with this fact?

A worship disorder: This is how Edward T. Welch views addictions. "Will we worship our own desires or will we worship the true God?" With this lens the author discovers far more in Scripture on addictions than passages on drunkenness.

When someone suffers through trauma, can healing happen? And, if yes, how does it happen? Dr. Diane Langberg tackles these complex and difficult questions with the insights she has gained through more than 40 years of counseling those whose lives have been destroyed by trauma and abuse. Her answer carefully explained in Suffering and the Heart of God is Yes, what trauma destroys, Jesus can and does restore.

Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.

In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too. He sees things in this world that aren't right and he wants justice too. But God's anger doesn't devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive.

Christians should have the answers, shouldn't they? Depression affects many people - both personally and through the ones we love. Depression is not new, though. Indeed, the "Prince of Preachers" C.H. Spurgeon struggled with depression and talked openly about it. Here, Zack Eswine draws from Spurgeon's experiences to encourage us.

In this concise book adapted from the bestselling Gentle and Lowly by Dane Ortlund, listeners will encounter Jesus's tender heart for sinners and sufferers. Written for a wide audience—including younger listeners, new Christians, and those just beginning to explore the Christian faith—it features easy-to-follow terms and helpful explanations. The chapters are also short enough to listen to at bedtime, around the dinner table, or during lunchtime. The Heart of Jesus dives deep into Bible passages that speak of who Christ is, comforting and sustaining listeners with the affections of Christ.

Lament is how we bring our sorrow to God - but it is a neglected dimension of the Christian life for many Christians today. We need to recover the practice of honest spiritual struggle that gives us permission to vocalize our pain and wrestle with our sorrow. Lament avoids trite answers and quick solutions, progressively moving us toward deeper worship and trust.