-
ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Narrated by: Daniel Hile
- Length: 6 hrs and 27 mins
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Publisher's summary
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.
Note: The previous American Council on Exercise Personal Trainer Manual - Fifth Edition is still a valid tool to use for the exam. The new guide has the updated preparticipation screening, blood pressure categories, and introduces the new ACE Mover Method and ABC Approach. However, both textbooks and this audio prep cover the same topics that you will be tested on. The exam content outline has not changed.
The audio prep is organized in the following manner:
Section I - Introduction
- Chapter 1 - Role and Scope of Practice for Personal Trainers
- Chapter 2 - The ACE Integrated Fitness Training Model
Section II - A Client-Centered Approach to Personal Training
- Chapter 3 - Basics of Behavior Change
- Chapter 4 - Effective Communication, Goal Setting, And Teaching Techniques
- Chapter 5 - Preparticipation Health Screening
- Chapter 6 - Nutrition for Health and Fitness
Section III - Assessments, Programming, and Progressions
- Chapter 7 - Resting Assessments and Anthropometric Measurements
- Chapter 8 - Cardiorespiratory Training: Physiology, Assessments, and Programming
- Chapter 9 - Muscular Training: Foundations and Benefits
- Chapter 10 - Muscular Training: Assessments
- Chapter 11 - Integrated Exercise Programming: From Evidence to Practice
Section IV - Program Modifications for Clients with Special Considerations
- Chapter 12 - Considerations for Clients with Obesity
- Chapter 13 - Considerations for Clients with Chronic Disease
- Chapter 14 - Exercise Considerations Across the Lifespan
- Chapter 15 - Considerations for Clients with Musculoskeletal Issues
Section V - Professional Responsibilities
- Chapter 16 - Legal Guidelines and Business Considerations
CPT Prep is not affiliated with or endorsed by any official testing organization. All organizational and test names are trademarks of their respective owners.
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There's No Such Thing as Bad Weather
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Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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Great concept, interesting writing.
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This preparedness guide will help you develop a plan to escape the deadly rioting and looting, showing you where you can take your family to keep them safe, even if you can't afford a fully-stocked survival retreat. Jonathan Hollerman's in-depth expertise and recommendations will cover many topics including bug-out bags, SHTF Weapons, tactical gear, survival tools, knives, long-term food storage, livestock, bug-out locations, survival retreat recommendations, and much more.
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Literally a half decent book.
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Easy Spanish Step-by-Step
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Easy Spanish Step-by-Step is designed in such a way that each section builds upon the last to help your brain progressively create lasting and meaningful connections to each new word and grammar concept. Simply by listening and speaking out loud with us, you will naturally progress, step-by-step, toward Spanish communication and fluency.
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Best so far . . .
- By Medusa in Akron on 07-20-21
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No Calculator? No Problem!
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No Calculator? No Problem! Mastering Mental Math , award-winning professor of mathematics and celebrated “mathemagician” Arthur T. Benjamin delivers 10 fun-filled lessons on how to do math in your head with confidence, accuracy, and speed - sometimes faster than a calculator. By the end of Professor Benjamin’s lessons, you’ll be able to add, subtract, multiply, and divide numbers faster than ever before. And with your newfound skills, you’ll soon find yourself amazing other people and, perhaps more important, yourself.
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Excellent but need PDF
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English Grammar Boot Camp
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Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.
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Spectacular
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Our Magnificent Bastard Tongue
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A survey of the quirks and quandaries of the English language, focusing on our strange and wonderful grammar. Why do we say "I am reading a catalog" instead of "I read a catalog"? Why do we say "do" at all? Is the way we speak a reflection of our cultural values? Delving into these provocative topics and more, Our Magnificent Bastard Tongue distills hundreds of years of fascinating lore into one lively history.
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Great for casual linguists
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By: John McWhorter
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What listeners say about ACE Certified Personal Trainer Audio Prep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Stephen
- 04-05-21
So helpful!
I really enjoyed this book to help with studying for my ACE Exam. They did a great job presenting the information in a more bite size way than the physical manual. I listened multiple times and chapters leading up to the test and did pass.
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- Rose Terry
- 04-15-22
Amazing!
I'm returning to ACE to get recertified (my cert has been expired for 4 years) & I truly wish this was out 9 years ago when I had first got certified. This was great & so easy to follow along both with & without the book.
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- Anonymous User
- 03-03-22
I PASSED FIRST TIME GO
this was great while driving, and focuses on the important parts to study, eliminating lots of confusion with what to focus on. full of helpful tips to memorize certain things that I actually used on the test. I do give credit to this book for my first time passing score.
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1 person found this helpful
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- Amazonian
- 05-12-22
Excellent!!!
This study guide is great. It’s very informative and easy to follow. I highly recommend!!!
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1 person found this helpful
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- K Cook
- 01-29-21
So good I listened twice!
Super helpful, highlighting the main points clearly and effectively. I also really enjoyed the “extra” commentary, quotations, book recommendations and personal notes. Great for helping me absorb the information!
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1 person found this helpful
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- Miles James
- 01-27-21
Highly recommend, Passed my test!
Listening helped me retain info from the ACE textbook. Great review of each chapter. Stays on topic for what you are tested on but also provides some practical advice for training clients.
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- CLARK
- 04-25-23
I feel a lot more confident
I have my test coming up this weekend and fee a lot better knowing I have CPT prep as a resource.
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1 person found this helpful
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- Kindle Customer
- 10-05-24
Helpful and Thorough
Clear thorough information of the most needed material in the book with references to exact page numbers and tables to study.
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- Lyka Boss
- 09-08-21
Highly Recommend
Great narration and information. The author/narrator has a very pleasant, calm, and professional voice. Very easy to follow. The information is condensed for each chapter and highlights the main ideas. I had a hard time listening to the manual audiobook provided by ACE because of the peppy female narrator. But this is so much better. He also mentions apps that are helpful to use as a CPT.
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- Beth
- 12-02-21
Thanks alot
learned alot and best part was, was being able to listen at work then studying more at home
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1 person found this helpful