ADHD Diet
Learn How Real Food Can Heal Your Mental Illnesses
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Narrated by:
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Jackie Marie
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By:
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Moe Alodah
About this listen
Understand that special diet can be very helpful for individuals with ADHD
Don't treat the symptoms only but get to the root of the cause!
Sadly, many people think that individuals who suffer from mental disorders such as ADHD, ADD, anxiety, and depression are something has to do with the mind or the brain regarding psychological illness only.
However, many scientists and doctors who think "outside the box" firmly believe now that there are physiological factors which contribute to behavior problems like ADHD and ADD. You need to understand that children and adults who struggle with mental disorders very likely have issues physically and the principal suspect is the digestive system.
And food quality can be the primary cause of digestive problems which lead to mental disorders ultimately.
In the ADHD Diet book you will:
- Learn how ADHD disorder is as much as physical as mental
- Realize why ADHD Diet can help significantly
- Understand the ADHD symptoms so you can start evaluating your diet and correct it with the help of my book
- Have a better understanding that the sooner you recognize the symptoms the better for helping ADHD Children
- Discover the remedies for ADHD without drugs
- Appreciate how real foods and how ADHD Diet can be helpful not only to ADHD children but ADHD adults too
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Fantastic and insightful
- By MM on 07-29-14
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- By: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Unabridged
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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A must read book
- By Amazon Customer on 03-01-21
By: Steven Phillips MD, and others
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- By: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
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Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
- By Melinda K. on 01-05-18
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The Truth About Cancer
- By: Ty M. Bollinger
- Narrated by: Ty M. Bollinger
- Length: 9 hrs and 11 mins
- Unabridged
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One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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save a life with this valuable information.
- By edwin matias on 12-30-16
By: Ty M. Bollinger
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Heal Your Mind
- By: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
- By Michylp17 on 11-17-16
By: Louise Hay
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 34 mins
- Unabridged
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Fascinating insight
- By DDC on 05-20-23
By: Russell Foster
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What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
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Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- By: Martin J. Blaser
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
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In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
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Very enlightening and information well supported
- By James on 05-03-15
By: Martin J. Blaser
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The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Unabridged
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- By Derek B. on 12-12-12
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The Chemistry of Calm
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
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The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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This Diet did not work for me. Keto does.
- By Amazon Customer on 01-29-17
By: Henry Emmons
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A Nation in Pain
- Healing Our Biggest Health Problem
- By: Judy Foreman
- Narrated by: Karen White
- Length: 14 hrs and 57 mins
- Unabridged
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Published in partnership with the International Association for the Study of Pain, A Nation in Pain offers a sweeping, deeply researched account of the chronic pain crisis, from neurobiology to public policy, and presents practical solutions that are within our grasp today. Drawing on both her personal experience with chronic pain and her background as an award-winning health journalist, she guides us through recent scientific discoveries, including genetic susceptibility to pain.
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Broad but superficial.
- By J. P. Murphy on 07-03-15
By: Judy Foreman
What listeners say about ADHD Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Parker
- 08-25-19
I'm highly recommending it.
It’s so difficult to find books that are able to tie all the information about ADHD into a single book and make it work. I love how the book focuses on all of the concerns of someone with ADHD or a child with ADHD. I don’t think I will find anything else to top this book and I recommend everyone buy this if they want to know about ADHD and the dietary ideas.
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- Richard Moore
- 08-19-19
With inclusive list of possible treatments.
I can’t say I’m overly impressed with this book for a few reasons. First, it is largely concerned with diagnosing, which is not something that can be self-diagnosed. Seeing a doctor if you wonder about your health is the first thing that should be done—not self-diagnostics. Also, there is simply not much in the way of ADHD dietary information. I was expecting the entire book to be comprised of that information, but I was wrong. If you want a book all about ADHD with an inclusive list of possible treatment ideas, this is for you. If you want strictly dietary ideas, I do not recommend.
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- Olivene Jamesdavis
- 01-14-20
Good book.
This book was very informative. I would recommend it. It gave some really good tips.
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- Tracy Lowe
- 08-18-19
Pretty good.
Until this book, I wasn’t aware so many things can influence mental illnesses in food. I wish there were more food examples or nutrition info in this book, though. There was so much on ADHD, but there was only a chapter on the nutrition itself, which was a bit disappointing. The rest of the information made up for it though.
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- Loretta Almon
- 08-21-19
This was a great book and it had a lot of info.
There was also a lack of recipe ideas and non-scientific dietary info. For example, the information from the nutritionist doesn’t do me well when I am not acquainted with nutrition to start. All the information on ADHD was pretty great and reliable, though!
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- Joy Torrence
- 08-20-19
a lot of surface info.
I learned a lot, but found it hard to understand. The hour book took 4+ hours with the research I had to do outside of the book. For a book that introduces a bunch of concepts and ideas it’s good, but I bout the audiobook because I didn’t have much time for independent research on the topic. There is a lot of surface info though.
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- Lucas Borders
- 08-25-19
Great overview of how food can help ADHD.
I was not interested in knowing about ADHD itself, but gained some valuable info on a specific recipe plan. I wish there was more dietary stuff like the book was supposed to have, but I see why it wasn’t all dietary.
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- Christiana Santos
- 12-10-17
Short and Sweet, but makes me want to know more
Having read this, I now want to know more about how to start the diet. It does give a breakdown of the diet at the end, but I am going to need to know more than just a list of foods to get started. A good intro to the GAPS diet.
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- Lulwa
- 11-06-16
Simple and informative
This a great book if you're looking for a natural treatment for ADHD. It's simplified, and direct you to the right sources. I think it's a good prequel or introduction for the GAPS book.
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- Georgina Medina
- 08-21-19
I enjoyed listening to this production very much.
I love how everything is introduced before the primary book itself starts! I was skeptical when hearing the speed at which the information was read in the beginning, but once chapter one came about, it was much more understandable. And the dietary recommendations are unique and interesting.
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