Women with ADHD: The Hidden Struggles
New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
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Narrated by:
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Martin Fisher
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Oscar Murraey
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Erick Snyder
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Ethan Sullivan
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By:
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Christen Lane
About this listen
If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
Many people associate ADHD with children, but ADHD can also continue into adulthood. Often, the symptoms experienced by adults differ slightly from those experienced as children. These symptoms can present a range of challenges in the workplace, relationships, and in the sufferer’s personal life.
Women especially with ADHD in their lifetime, learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that differences are bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.
This guide will explain exactly how ADHD presents itself in adults and how to tell if you or a loved one may have the condition.
In this audiobook, various topics will be included, like:
- Children with ADHD versus grownups with ADHD
- Diagnosis, analysis, and thoughts about the dangers or benefits
- Social hardships women with ADHD face
- The question of whether or not ADHD can disappear in a person as he/she grows older
- Non-medical treatments to fight the symptoms
- Thoughts on the effects of more or less sex on people with ADHD
- And many other subtopics
If you are looking for proven effective treatments to get your ADHD under control and take back your life, this audiobook will be your go-to guide.
©2023 Christen Lane (P)2023 Christen LaneListeners also enjoyed...
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From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
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I didn't know I was a workaholic
- By wh on 06-17-13
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- By: Eric R. Braverman
- Narrated by: Kevin Stillwell
- Length: 10 hrs and 2 mins
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- By Robert on 08-18-15
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Unbroken Brain
- A Revolutionary New Way of Understanding Addiction
- By: Maia Szalavitz
- Narrated by: Marisa Vitali
- Length: 12 hrs and 35 mins
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Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.
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Not what I expected
- By Jennifer Sader on 08-28-16
By: Maia Szalavitz
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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No more turning into a pumpkin for me! 🥹🎃⏲️
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What listeners say about Women with ADHD: The Hidden Struggles
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 03-22-23
I LOVED IT! by far my favorite "self-help" book.
Love the way she is breaking down how society see's ADHD, and how the world tries to make these individuals conform to their ways instead of molding the educational world around them.
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- Merlin Buckner
- 03-24-23
Captivating from the start
Living with ADD my whole life, this was a great audiobook to take. It is very informative and there is much more to learn. I give this a 5-5!
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- Anonymous User
- 03-22-23
Inspirational and Actionable
It opened my eyes that I am not someone with a disability but a diffability. I learned a lot on how to deal with my ADD/ADHD in new ways from changing the food I eat to exercise to going out in the world and applying it. Thank you so much.
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- Anonymous User
- 03-22-23
Very insightful audiobook worth listening to
I like the simplicity of the solution presented by Christen in 4 approaches: physical, emotional, spiritual, and intellectual.
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- Thomas Slynch
- 03-25-23
Inspirational
I felt very inspired and feel like some of my confusion was explained. Everyone seems to follow me for whatever reason, I have always wondered why? I think there are some answers here, I just need to ferret them out.
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- Anaya Dolan
- 03-21-23
Well-Narrated! love that so much!
I found this audiobook very engaging. The author has already made me question my beliefs about the information I thought I had learned about ADHD and also how I view myself. Very exciting!!
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- Frances Schofield
- 03-21-23
Inspirational
I felt very inspired and feel like some of my confusion was explained. Everyone seems to follow me for whatever reason, I have always wondered why? I think there are some answers here, I just need to ferret them out.
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- Anonymous User
- 03-22-23
100% Recommended
First real help I have found on managing ADD/HD for your benefit and being aware of the curses of this gift.
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- Chelsea Gonzales
- 03-25-23
Full of intervention ideas!
I love this author! I totally relate to her experience and teachings; this is just what I was looking for! She is so inspiring, wise and energetic! Thanks for this course! You are amazing! It has helped me clear my mind, heart, and soul
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1 person found this helpful
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- Anonymous User
- 03-23-23
Super 🌟🌟🌟🌟🌟
As a parent of an ADD teenager and an educator who has had the pleasure of having ADD for my entire life, I really enjoyed this audiobook. I felt that the author was knowledgeable and presented the gifts of ADD in such way that I all parents can understand and begin changing the way they view ADD. I will have my child listen to the lecture and I am certain that he will leave it feeling less like a "child" with a disorder/disease, feeling like he must conform to his environment. He will leave aspired and will feel more like a “teenager” who was created to stand out and not fit in. He will be able to embrace his differences and see them as blessing rather than being made to feel like ADD is a curse.
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