Adult ADHD Survival Tools
Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lisa Holloway
-
By:
-
Reese Hunter
About this listen
Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before!
Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD?
Do daily decision-making tasks leave you stressed and fatigued?
Have you faced frustration and disappointment trying to find practical solutions that work for you?
The good news is, it doesn't have to stay this way.
Introducing: Adult ADHD Survival Tools: Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-making Frameworks
Here's just a fraction of what you'll discover inside this guide:
- 7 Game-changing strategies for superior time management - free your schedule from chaos.
- 5 Tips for maintaining personal and professional relationships, even under ADHD pressure.
- 3 Proven techniques to resolve workplace challenges and enhance your productivity.
- The importance of self-care and mindfulness practices to reduce stress and improve focus.
- How to communicate your ADHD needs clearly and effectively in professional and personal settings.
- Tech tools and apps that can transform your ADHD management.
- How to leverage ADHD traits for personal growth and success.
...and much, much more!
You may wonder if this book will be any different from others you’ve tried. The strategies provided are real-life applicable, scientifically backed, and designed for adult ADHD brains.
Even if you’ve found other ADHD books hard to follow, this guide's layout is especially ADHD-friendly, allowing for easy listening and immediate application of its techniques.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Leslie Lauderdale (P)2024 Leslie LauderdaleListeners also enjoyed...
-
Inflation Survival Blueprint: A Practical Guide for the Everyday Family to Overcome Rising Costs
- How Average Families Can Grow Prosperity Despite Rising Prices
- By: Hien Quoc
- Narrated by: Ben Staab
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are rising costs making it harder to make ends meet? 'Inflation Survival Blueprint' provides you with a roadmap to protect your family's financial future and thrive in an inflationary economy. Through real-life experiences and proven strategies, this book offers the tools you need to take control of your finances and build a secure future.
-
-
A Lifesaver for Managing Rising Costs
- By Ij on 12-23-24
By: Hien Quoc
-
Brujería Verde [Green Witchcraft]
- ¡Empiece Hoy Mismo la Horticultura Mágica con Plantas, Hierbas y Flores Fáciles de Cultivar y Recetas Caseras para Tinturas, Aceites Esenciales, ... Jabón, Velas y Fragancias!
- By: Kara Lawrence
- Narrated by: Heather Betz
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagina un lugar donde puedas manifestar tus deseos y mejorar tu vida cotidiana a través del poder de la naturaleza. Únete a la autora Kara Lawrence en un viaje al mundo de la jardinería mágica, donde aprenderás a crear tu propio oasis encantado y aprovechar las extraordinarias propiedades de las plantas y hierbas.
-
-
El Encanto de la Jardinería Mágica
- By Jared Johnson on 12-20-24
By: Kara Lawrence
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
From Zero to One Hundred
- By Adventure_Girl on 12-22-24
By: Y.D. Gardens
-
Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- By: Josh Williams
- Narrated by: Pacho
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
-
-
un libro práctico
- By Chisom on 12-22-24
By: Josh Williams
-
The Art of Bonsai
- A Beginner's Guide to Understanding the History, Basics and Care of Miniature Trees
- By: T. Min
- Narrated by: Curt Caster
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to thriving bonsai–no green thumb required! Are you overwhelmed by the endless rules and techniques of bonsai care? With straightforward guidance, even beginners can make a bonsai thrive!
-
-
An outstanding guide
- By A D on 12-22-24
By: T. Min
-
A Path to Wholeness
- Journal Prompts and Affirmations for Coping with Pregnancy Loss
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 1 hr and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone. This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.
-
-
Touches deeply
- By Charmaine Baker on 11-12-24
By: Heather Dolson
-
Inflation Survival Blueprint: A Practical Guide for the Everyday Family to Overcome Rising Costs
- How Average Families Can Grow Prosperity Despite Rising Prices
- By: Hien Quoc
- Narrated by: Ben Staab
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are rising costs making it harder to make ends meet? 'Inflation Survival Blueprint' provides you with a roadmap to protect your family's financial future and thrive in an inflationary economy. Through real-life experiences and proven strategies, this book offers the tools you need to take control of your finances and build a secure future.
-
-
A Lifesaver for Managing Rising Costs
- By Ij on 12-23-24
By: Hien Quoc
-
Brujería Verde [Green Witchcraft]
- ¡Empiece Hoy Mismo la Horticultura Mágica con Plantas, Hierbas y Flores Fáciles de Cultivar y Recetas Caseras para Tinturas, Aceites Esenciales, ... Jabón, Velas y Fragancias!
- By: Kara Lawrence
- Narrated by: Heather Betz
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagina un lugar donde puedas manifestar tus deseos y mejorar tu vida cotidiana a través del poder de la naturaleza. Únete a la autora Kara Lawrence en un viaje al mundo de la jardinería mágica, donde aprenderás a crear tu propio oasis encantado y aprovechar las extraordinarias propiedades de las plantas y hierbas.
-
-
El Encanto de la Jardinería Mágica
- By Jared Johnson on 12-20-24
By: Kara Lawrence
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
From Zero to One Hundred
- By Adventure_Girl on 12-22-24
By: Y.D. Gardens
-
Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- By: Josh Williams
- Narrated by: Pacho
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
-
-
un libro práctico
- By Chisom on 12-22-24
By: Josh Williams
-
The Art of Bonsai
- A Beginner's Guide to Understanding the History, Basics and Care of Miniature Trees
- By: T. Min
- Narrated by: Curt Caster
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to thriving bonsai–no green thumb required! Are you overwhelmed by the endless rules and techniques of bonsai care? With straightforward guidance, even beginners can make a bonsai thrive!
-
-
An outstanding guide
- By A D on 12-22-24
By: T. Min
-
A Path to Wholeness
- Journal Prompts and Affirmations for Coping with Pregnancy Loss
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 1 hr and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone. This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.
-
-
Touches deeply
- By Charmaine Baker on 11-12-24
By: Heather Dolson
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
-
Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Adult ADHD Survival Tools
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Adventure_Girl
- 12-22-24
Essential Tips for Adults with ADHD
This book is a must-read for adults with ADHD. It offers practical strategies for tackling everyday challenges, improving time management, and succeeding in the workplace. It delves into topics like rejection-sensitive dysphoria (RSD), conflict resolution, and navigating professional relationships with ease. Packed with actionable advice, app recommendations, and practical guidance, it empowers readers to turn ADHD traits into strengths while boosting focus and productivity. Clear, concise, and incredibly helpful, I highly recommend this book to anyone looking to thrive with ADHD.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nathan Rants
- 12-16-24
Very well done.
This is great. The book description under sells and over delivers. I loved all the help on time, communication, relationships, and workplace issues. Very easy to follow and very helpful.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Butterflywings09
- 12-14-24
Very Helpful
I just finished listening to this and it was incredibly helpful. The audiobook offers practical strategies for managing time, improving relationships, and handling workplace challenges, all tailored for adults with ADHD. What I loved most were the easy-to-implement tools and decision-making frameworks that will make a difference in my daily life. It’s clear, supportive, and packed with solid advice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chika Njoku
- 12-19-24
Practical Tools That Finally Make a Difference
This guide has been a lifesaver for navigating the chaos that comes with ADHD. The time management strategies were clear and doable, even for someone like me who struggles with sticking to plans. I also appreciated the advice on improving relationships—it’s already helped me communicate better with coworkers and loved ones. The section on leveraging ADHD traits felt empowering rather than limiting. If you’re ready to stop spinning your wheels and make real progress, this book is worth it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Heather Jade
- 12-17-24
A Practical Guide for Thriving with ADHD
This book is an excellent resource filled with practical survival tools for managing life with ADHD. I especially appreciated the tips for maintaining personal and professional relationships, which offered clear and actionable strategies for navigating connections, even under ADHD pressure. The narration was easy to listen to and made the content simple to follow, which was perfect for staying engaged without feeling overwhelmed. It’s a valuable guide for anyone looking to build stronger relationships and thrive both personally and professionally while managing ADHD challenges.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lisa G.
- 12-22-24
This has really helped me figure it all out.
Boy, did I need this book! As someone who has struggled with ADHD all my life, this audiobook felt like a lifeline. It directly addresses the challenges many of us face, time management struggles, maintaining relationships, and dealing with the overwhelming stress of workplace demands, it also d offers practical, actionable solutions to fix them.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!