Thriving with Adult ADHD Audiobook By Reese Hunter cover art

Thriving with Adult ADHD

Home and Personal Strategies for Focus, Organization, Effective Parenting, Personal Development, and a Growth Mindset for Success in Daily Life

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Thriving with Adult ADHD

By: Reese Hunter
Narrated by: Lisa Holloway
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About this listen

Uncover the remarkable strategies to thrive with ADHD, even if past efforts have left you frustrated and unsure!

Do you long for practical, relatable solutions that genuinely enhance your daily experience?

Are you ready to transform "overwhelmed" into "organized" and "distracted" into "focused"?

You are not alone if you've answered "yes" to any of these questions.

Discover how to turn your ADHD into a strength rather than a limitation with "Thriving with Adult ADHD." Let this empowering guide be your compass, helping you navigate and thrive in everyday life with confidence and poise.

Worried these strategies might not work for you?

It's a common concern, but let me reassure you. This guide embraces an individualized approach, ensuring each suggestion is adaptable to your unique needs and lifestyle. It stands apart from generic advice by offering concrete, ADHD-specific tools that can be implemented immediately.

Say goodbye to ineffective, one-size-fits-all solutions! "Thriving with Adult ADHD" goes beyond the superficial to empower you with actionable and transformative insights backed by experts and field professionals.

©2025 Leslie L Lauderdale (P)2025 Leslie L Lauderdale Attention Deficit Disorders Communication & Social Skills Friendship Mental Health Personal Development Psychology Psychology & Mental Health Relationships Health Inspiring
Actionable Strategies • Relatable Content • Practical Tools • Strength-based Approach • Customizable Techniques
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Listener received this title free

This audiobook offers heaps of tools and techniques that mean you can thrive with ADHD. The tools are very user friendly and there’s many to choose from so it’s good you can choose a tool that is specific to you and means that you will thrive. I would recommend this to anyone wanting to turn their diagnosis into a strength

Great guidance for living your best life

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Listener received this title free

Managing ADHD as an adult requires more than surface-level advice and this audiobook offered a realistic and thoughtful approach. Long-standing patterns that relied on pushing through exhaustion were gently challenged in ways that felt manageable rather than critical. One of the most appreciated elements was how strategies for parenting, communication, and organization were interwoven into everyday life scenarios. The tone remained steady and affirming without being overly clinical or prescriptive. Tools for focus and planning were presented in small, digestible pieces and could be tailored to different needs daily. Hearing support for building routines that honor mental energy instead of draining it made a difference. This listening guide supports growth, reflection, and gentle change with practical steps that feel achievable.

Clarity and Encouragement for ADHD

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Listener received this title free

Thriving with Adult ADHD is like that friend who gets you—really gets you—and doesn’t try to “fix” you. It’s packed with practical strategies that actually make sense for how ADHD brains work, and it doesn’t push the one-size-fits-all nonsense. Whether you struggle with focus, organization, parenting, or just daily chaos, this book gives you tools that are flexible and realistic.

What I appreciated most is how encouraging and non-judgy it is. It doesn’t expect you to become a productivity machine overnight—it meets you where you are and helps you build something that works for you. If ADHD has left you feeling stuck or frustrated, this guide is a solid step toward finding your rhythm and feeling more in control.

real tools for real adhd life

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Listener received this title free

This audiobook talks in a way that’s easy to understand and gives real tools you can actually use, not just general advice. The author encourages you to see ADHD as something that can make you strong, not just something that holds you back. I liked how it focused on making each idea work for different people. I enjoyed listening to this and learned a lot!

Helpful info

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Listener received this title free

I went in not expecting much, but this audiobook surprised me in a good way. It broke things down in a way that felt made for how my brain works. Nothing dragged or got too technical, and I could picture using the tips in real life. Lisa’s voice kept me grounded, which is rare since I usually zone out halfway through these. The part about routines helped me stop spinning in circles every morning. If ADHD makes your days feel chaotic, this audiobook gives you stuff you can try right away without getting overwhelmed.

very useful and easy to follow

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Listener received this title free

It speaks directly to the ADHD experience with tools that actually work and can be tailored to real life—not just theory. I felt seen, understood, and finally equipped with strategies that make a difference. Highly recommended for anyone ready to turn ADHD into a strength rather than a struggle.

Compassionate guide!

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Listener received this title free

Energetic audio reader. The advise given is bold yet compassionate. Ppl with ADHD suffer from a distracted mind or they can be hyper-focused, both are extremes in attention. Both have pitfalls. The author gives great advice for focusing the mind and for keeping you focused. He also gives routines to improve mindfulness and self-care, helping you stay grounded.
There is advice for parents of kids with ADHD and inovative ideas for utilizing technology as an ADHD management tool.
An entire chapter is dedicated to nutrition and exercise as part of a self-care routine. There are also, guided exercises, and various ideas given to practice the newfound skills introduced by the book.

This bk gives 5 innovative strategies for focus

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Listener received this title free


This book outlines actionable strategies for adults managing ADHD across key areas of life, including home organization, parenting, and personal growth. It promotes a growth mindset and offers simple, realistic tools to improve focus and reduce stress. The content is designed to help readers establish better routines, enhance productivity, and cultivate long-term habits for success. A helpful guide for those looking to navigate life with greater clarity and confidence.

Structured Support for Daily Success with ADHD

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Listener received this title free

I don’t have ADHD myself, but my partner does, and I’ve been trying to learn more so I can support him better without adding pressure. This audiobook helped me see things from his perspective; especially around focus, emotional regulation, and how much energy basic routines can take. It’s great because it's more about working with ADHD in daily life and I really appreciated that the suggestions felt realistic. This gave me language and context for things I used to take personally and I’m glad I listened.

Made it easier to relate and understand

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Listener received this title free

I had the opportunity to listen to this audiobook as I have several friends who deal with ADHD. The strategies in this book are awesome and different from other books in the sense that it's not a blanket of information that covers ADHD as a whole. The strategies are more taylor made for each individual. The book is comprehensive and covers a lot of ground which will be helpful to a ton of different people who struggle with ADHD in different areas of their life. Happy to have this in my collection and will certainly share it with my ADHD friends!

Super Helpful Information

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