
Taking Charge of Adult ADHD, Second Edition
Proven Strategies to Succeed at Work, at Home, and in Relationships
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Narrated by:
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William Sarris
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
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Audio review- very easy to listen to, and very clearly spoken. Very impressed.
Such a great resource!!!
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Covers traits of ADHD that othe books do not.
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identified with almost all of the criteria for diagnosis and the coping mechanisms offered seem interesting! but also silly. but definitely worth a listen to if you're curious about potentially having the condition and other coping mechanisms
called out
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Amazing
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Definitely to elementary for clinicians unless the provider is uninitiated regarding this disorder.
For those with a solid understanding of ADHD there are still several valuable nuggets of information provided in this book but requires reading through the foundational material to find those nuggets.
Basic review of ADHD
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Really helpful
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Spot on
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Finally some words to describe my feelings.
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Okay for Newly Diagnosed
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It’s okay, just not for me
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