
Taking Charge of Adult ADHD, Second Edition
Proven Strategies to Succeed at Work, at Home, and in Relationships
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Narrated by:
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William Sarris
About this listen
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
©2022 The Guilford Press (P)2022 TantorListeners also enjoyed...
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Story
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Don’t let the publisher dissuade you!
- By Brooke Sutton on 04-08-22
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- By Reviewer 123 on 10-29-21
By: Jaclyn Paul
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
- By Kanukipper on 07-17-24
By: Amy Harper
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- By Debra F. Wiens on 03-07-24
By: Richard Pink, and others
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12 Principles for Raising a Child with ADHD
- By: Russell A. Barkley PhD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Unabridged
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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Narration was too hard to listen to.
- By Amazon Customer on 04-05-23
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- By: Kate Kelly
- Narrated by: Kate Kelly, Peggy Ramundo
- Length: 1 hr and 57 mins
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Not quite what I was needing...
- By Troy on 12-06-10
By: Kate Kelly
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Unabridged
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This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Great summary, perfect for short attention spans!
- By PetPal on 06-09-25
By: Amy Harper
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Managing ADHD in School
- The Best Evidence-Based Methods for Teachers
- By: Russell A. Barkley PhD
- Narrated by: Mitch Crawford
- Length: 3 hrs and 9 mins
- Unabridged
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Dr. Russell Barkley, internationally respected expert on ADHD, draws on his forty years of clinical work with thousands of students, teachers, and schools to create a definitive resource for the most effective methods in overcoming impairments for children and teens with ADHD. Managing ADHD in School details more than 100 evidence-based recommendations to help teachers and clinicians increase the success of children and teens with ADHD.
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Very informative!
- By Megan Holbrook on 04-13-25
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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Its ok. Better to read this book then listen to it
- By Miscer on 08-02-24
By: J. Russell Ramsay PhD, and others
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- By: Marlowe Stone
- Narrated by: Chelsea Bartel
- Length: 2 hrs and 26 mins
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Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?
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A Handy Tool For ADHD Cleaning and Organizing
- By ScreenMagic Films on 09-10-24
By: Marlowe Stone
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Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Dan Cashman
- Length: 13 hrs and 21 mins
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In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
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Read the book
- By Delano on 07-20-10
By: Edward M. Hallowell M.D., and others
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- By JD Herbert on 02-06-18
By: M.D. Edward M. Hallowell M.D., and others
Audio review- very easy to listen to, and very clearly spoken. Very impressed.
Such a great resource!!!
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Covers traits of ADHD that othe books do not.
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Finally some words to describe my feelings.
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It’s okay, just not for me
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Okay for Newly Diagnosed
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identified with almost all of the criteria for diagnosis and the coping mechanisms offered seem interesting! but also silly. but definitely worth a listen to if you're curious about potentially having the condition and other coping mechanisms
called out
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Amazing
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Definitely to elementary for clinicians unless the provider is uninitiated regarding this disorder.
For those with a solid understanding of ADHD there are still several valuable nuggets of information provided in this book but requires reading through the foundational material to find those nuggets.
Basic review of ADHD
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Really helpful
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Spot on
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