Affirmations for Seasonal Affective Disorder
Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
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Narrated by:
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Aracelis Gotay
About this listen
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.
Split into two parts, Subliminal Affirmations and the Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change. Negative thoughts and words can impede the process, as they tell you what you can’t do or what you can’t achieve. People tend to let these words affect them and bring out the worst of themselves. Positive thoughts and words help inspire people toward love, wealth, and success. These thoughts deserve care and nurture to one day be your daily mantra. These phrases can be used in any setting where you can say them out loud to yourself, be repeated in your mind, or even written down to affirm to yourself positive change. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.
By downloading this audiobook, you are stepping in the right direction by taking action toward achieving any success you set out for. Download this audiobook and change your life!
©2022 Maximilian Hilton (P)2023 Maximilian HiltonListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Affirmations for Seasonal Affective Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gabriel Gonzalo
- 04-28-23
Positively Amazing!
This audiobook was really excellent for me! The author really hammers home the idea that repetition is key when it comes to achieving optimal results, especially when you're trying to manage depression. I found the affirmations to be particularly helpful, they really helped me stay motivated and stay focused on my goals. The narration was absolutely fantastic! The narrator had a soothing voice that made it easy to stay engaged with the material. I would definitely recommend this audiobook to anyone who is struggling with depression or just looking for a little extra motivation in their daily life. It's definitely worth a listen!
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- Ellie
- 12-08-24
Brighten Your Winter Days
This audiobook is a comforting and uplifting resource for anyone struggling with the emotional toll of winter. The affirmations are simple but powerful, and the calming background makes it easy to let the positive messages sink in. I appreciated how it combines self-care practices with the Law of Attraction so that you feel a holistic approach to shifting your mindset during tough months. It’s a great tool for finding a little extra light and hope when the days feel dark.
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- Miss N A Sanderson
- 02-20-23
Great book
We are right in the depths of winter and SAD gets me every year. The author and the affirmations teach you how to develop a strong mindset and find positives in what you have in your life. They have helped me to refocus my mind on the positives when im feeling low
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- Danielle D.
- 02-16-23
Inspiring!
I love listening to this book every morning as I am getting ready for my day. It puts me in a positive frame of mind and starts me off on the right track.
This book has set me on the path to be free from my seasonal affective disorder.
I recommend this book to everyone, even those who are not affected by the disorder and are just looking to live a more positive happy life.
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- WILDANGEL
- 02-16-23
Great book
The author explains that to reach optimum outcome repetition is key with a peaceful place or environment. You will be able to reach a strong mindset to manage depression in the long run. I enjoyed the affirmations such as being satisfied with what you have, not being productive all the time, being aware of your capabilities, strong enough to manage any situation can give you the motivation needed to reach your goals. Will recommend!!!
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- Anonymous User
- 02-21-23
Just What I Needed
As someone who struggles with Seasonal Affective Disorder, I found "Affirmations for Seasonal Affective Disorder" to be an incredibly helpful resource. The audio book format made it easy to incorporate the daily affirmations and guided meditations into my daily routine, helping to shift my mindset and alleviate my symptoms. The author's use of the Law of Attraction and self-hypnosis provided a unique perspective that I hadn't encountered before, and I found it to be a valuable addition to my self-care practices.
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- Kat
- 02-21-23
Beautiful!
As someone who lives in Vancouver, BC, I know firsthand how dreary and depressing the winter months can be, especially for those who struggle with Seasonal Affective Disorder. The affirmations were beneficial, allowing me to focus on positive thoughts and words that inspired me toward love, wealth, and success. I appreciated how the audiobook emphasized the importance of caring for and nurturing these thoughts to make them a daily mantra. If you're looking for a way to break free from limiting beliefs and achieve your goals, listen to this!
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- Erwin Samson
- 03-05-23
Excellent book
This book is an extremely helpful resiurce for people who may be experiencing seasonal affective disorder. It contains many powerful positive affirmations that when practiced regularly, will put your mind in a positive state and set the tone for a more productive and succesful day.
The narrator did an excellent job as well in creating a calm, relaxed mood for allowing these affirmations to refocus and reframe your mind.
I would definitely recommend this audiobook!
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- brett comeau
- 03-02-23
Winter is always brutal
I always hate winter I get depressed and don’t want to leave the house, This book has been really helpful in getting me in a better mindset this year, If you hate winter and don’t want to do anything this book could be very helpful
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- cayden
- 02-24-23
Loved it!!
Living in a state that is more winter than summer this book was designed for me. Plus working from home in a closed-off room without windows can really be depressing. I loved the powerful affirmations and meditation that this book provides to help change my negative thoughts to positive thoughts. Powerful Resource!
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