
Plant-Based Weight Loss
Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
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3 months free
Buy for $14.95
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Narrated by:
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Elizabeth Read
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By:
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Catherine Allen
Feel energetic at all times, prevent chronic diseases, reach your ideal weight, and improve your quality of life through better food choices.
Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss. The better way to go about it is with a diet that prioritizes sound nutrition, a plant-based diet, and you’re about to let it make a huge impact on your overall and long-term health, not just your weight.
In this timely guide to sensible eating and weight loss, you will discover:
- What plant-based nutrition is, and why it’s been around for ages (Hint: It must be quite effective!)
- Deeply ingrained misconceptions about food and dieting that are limiting your health potential—and how to finally break free from them
- Top 10 benefits of a plant-based diet that go far beyond weight loss
- The science behind it that will render all other diet strategies unnecessary
- 10+ mouthwatering recipes that will make you forget your meat and junk food cravings
- And much more
Some people assume plant-based meals aren’t filling enough or delicious enough...or that they will be left feeling lethargic after such a meal.
But these assumptions couldn’t be farther from the truth.
Unlike meat and processed foods, plant foods aren’t laden with harmful fats, sugar, and simple carbs, which are the elements that make you lethargic and sleepy right after a meal. This is just one among many myths you’re going to bust on your way to super health. And best of all, you’re going to get started today! If you’re eager to see amazing improvements to your health through the power of the plant-based diet, then listen to this audiobook.
©2022 Catherine Allen (P)2023 Catherine AllenListeners also enjoyed...




















Listener received this title free
The author explains how through explaining the history and science behind the way people eat mostly plant-based foods as a lifestyle choice and not a fad diet.
The author has provided some great recipes for you to try to help you get started. If you are interested in making healthy choices for easy weight loss then this book is for you!
Informative and helpful!
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A comprehensive Guide to a Healthier Lifestyle
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Overall this is a fantastic book; I recommend this to everyone from vegans, vegetarians, and even meat eaters. If you want to improve your health, this book is key!
Great Insight on a Plant Based Diet
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Excellent book!
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Ready to get started
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To attract positivity in your life!
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Useful and delicious
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A Positive Change
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Perfect for a first timer
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Listener received this title free
Overall, I highly recommend "Plant-Based Weight Loss" to anyone looking to lose weight, improve their health, and live a more sustainable lifestyle. The information contained within is invaluable, and the benefits of adopting a plant-based diet are truly life-changing.
Life Changing Benefits!
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