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Affirmations for Self-Esteem
- Increase Your Self-Confidence and Self-Esteem by Rewiring Your Mind with Daily Powerful Positive Affirmations
- Narrated by: Anthony Murphy
- Length: 5 hrs and 10 mins
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Publisher's summary
Would you like to start a life of abundance? Would you like to increase your self-confidence and self-belief? If so, keep reading....
Did you know "we have 12,000 to 60,000 thoughts per day. 80 percent are negative and 95 percent are repetitive thoughts" (National Science Foundation)?
I know. That's crazy, right?
And as we know, having a strong, positive mindset is what is key to living a happy and fulfilled life.
So, what is the best way to rewire your brain to take full control, becoming more mindful of your having?
Well, Stanford University published a paper that showed that self-affirmations help create a narrative about ourselves, making us more flexible and more capable to adapt to situations. Affirmations have also been shown to help us form a positive new self-image.
Using a simple yet powerful "repeated mindful affirmations technique", these powerful positive affirmations can help you:
- Transform your deeply seated negative thought patterns to new more positive ones
- Easily start living a life filled with an abundance
- Increase your self-love
- Reduce anxiety and build a strong self-esteem
- Increase your energy level so you can take action toward your goals
Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10- to 15-minute digestible daily affirmations to ensure you stay motivated and inspired to continually live your best life.
These daily repeated affirmations will enter deep into your subconscious mind, making change easier.
So, if you want to reprogram your mindset to attract an abundance of success and to increase your self-love and self-confidence, scroll up and click "Buy Now".
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Affirmations for Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leilani Horn
- 05-21-21
I liked this audiobook it was good.
For me anyway, other people might have different aims with a purchase like this but for me it keeps my mental health in check.
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- Alisha Oliver
- 05-21-21
Iive changing affrimations.
Iive changing affrimations. Daily ritual. It's a must!
highly recommended for everyone , Salute to the author for the job well done.
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- Brynn Pittman
- 05-21-21
okay
It was okay but i don't really see the big deal about these.
I will share it with my friends.
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- Sterling Holland
- 05-21-21
I'm a physiotherapy student
I'm a physiotherapy student and I found these affirmations very important as an increase in my self-confidence whilst on placement.
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- Dangelo Holloway
- 05-21-21
My plumber loves his affirmations.
My plumber loves his affirmations, I love my affirmations as well.
Thank you author.
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- Lennox Lester
- 05-21-21
beautiful affirmations
I loved every moment of this audiobook some beautiful affirmations. Highly recommended, well done author
.
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- Amir Stanley
- 05-21-21
audiobook has revolutionised my way of thinking
This audiobook has revolutionised my way of thinking - previously I was negative about I had a negative mindset towards some tasks but This audiobook has revolutionised my way of thinking. previously, I was negative about I had a negative mindset towards some tasks but since reading this audiobook since listening to the audiobook I can see the clear picture on me myself I feel more positive I can only find the office for this since listening to the audiobook I can see the clear picture on me myself I feel more pain.
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- Tenley Holcomb
- 05-21-21
best way to make yourself happy at night
I would wholeheartedly say the affirmations are the best way to make yourself happy at night; when you go to sleep, you can rest assured you are going to feel rejuvenated in the morning after listening to this audiobook and repeating the affirmations as you go. what I think is crazy is that they work even better at this time because it sinks into your subconscious when you are sleepy. crazy!
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- Saanvi Fry
- 05-21-21
I love the way this audiobook is a slow burner
I love the way this audiobook is a slow burner, just a little bit each day keep s the demons away. For me anyway, other people might have different aims with a purchase like this but for me it keeps my mental health in check.
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- Aaliyah Arnold
- 05-21-21
I am worthy
I say 5 of these each morning and it really does the trick. I am worthy. I am healthy. I am grateful for my family and friends. I am a money magnet. I am self-confident! It definitely does work, maybe it's placebo but at the end of the day the results still show.
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