Preview
  • Boost Your Exercise Motivation While Sleeping with Subliminal Affirmations

  • By: Sasha Matcha
  • Narrated by: Sasha Matcha
  • Length: 5 hrs and 4 mins
  • 4.5 out of 5 stars (40 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Boost Your Exercise Motivation While Sleeping with Subliminal Affirmations

By: Sasha Matcha
Narrated by: Sasha Matcha
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Would you like to be more positive in your outlook?

Is positive thinking something that would improve your life?

Did you know that you could learn this skill while you sleep, through subliminal affirmations?

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind.

In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

Sasha Matcha can do much more, of course, and what better way to change your mindset and cure yourself of negative thoughts than doing it while you are asleep and readily able to soak up the information it provides. This unique audiobook is one that will help you do all that.

Get your copy now and see how you could be negativity free in no time at all!

©2019 Sasha Matcha (P)2020 Sasha Matcha
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Boost Your Exercise Motivation While Sleeping with Subliminal Affirmations

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    33
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    5
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    29
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    4
Story
  • 4.5 out of 5 stars
  • 5 Stars
    29
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    4

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very Relaxing Subliminal Affirmations!

I don't know much about exercise but I have been waking up earlier from listening to these Subliminal Affirmations. So, it might be training m ego to wake up earlier and have more energy.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It Gets me Moving while sleeping as well!

I'm happy I purchased this audio and not another! I listen to While Sleeping before and while I exercise as well! Exactly what I did need! The music animates, and the phrases are extremely motivating!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It helped me a lot.

I have been listening to this Motivational Subliminal Affirmations morning and evening for about a month now. It's difficult to describe, but I'm certainly feeling a big difference. I definitely feel hopeful that this will help me work toward boost my exercise motivation. At the very least, it is helping to increase self-esteem and I have noticed all-around better self-care.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Best to boost my exercise motivation!

After listening to this I join the gym and am doing the race for life since July!! Amazing work by Sasha Matcha.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

What a great listen!

The background music has helped me to help myself accomplish many great things. I've lost some weight.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A massage for all

There are so many golden blobs here. I love the way it directs you to boost your exercise motivation for a healthier life. Great work!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It will work for you.

This audible has helped me, I got results almost instantly. Yes, the music is a little cheesy but it's like eating your veggies, it's good for you and healthy! I've been listening to it twice a day and at night for a few weeks and I feel great! I am a huge Sasha Matcha fan and own several of her audiobooks, but this is the only one that has subliminal affirmations and it works like gangbusters! the author is like a warm, loving fairy godmother with a lot of understanding and motivation.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

My wife getting great help from this.

My wife is 34 and she listens to this every night to fall asleep she asks many questions, especially when she is upset she says she needs to talk to the audible to calm her. we both enjoy this and listen to it a lot

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great Motivation !

I recommend 100% for those who sometimes have negligence or lack of energy and lack of self-esteem is starting to exercise, this audio kicks your back! 💪

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Have this into your device!

I like having it in the background while I jog, or play it while I’m doing my work and while on the bed in the dark nights.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!