Attachment Styles + Workbook 2-in-1 Bundle
Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
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Narrated by:
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Brian Morrow
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By:
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Joyce T.
About this listen
Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth.
The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people.
However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip and embark on a journey towards a more positive and fulfilling future.
In this guide, here is just a fraction of what you will discover:
The secrets to nurturing a joyous, enduring connection with your partner
Powerful affirmations designed to silence the subconscious thoughts fueling your anxiety
What the 5-4-3-2-1 Grounding Technique is all about and its therapeutic benefits - stay rooted in the moment to subdue anxious thoughts
A range of intimacy-building exercises to create a lasting and loving connection with your partner (no matter what your attachment style is)
How to resolve conflicts with your partner the right way - strengthen your bond and don't drive them away
The real reasons behind your insecurities and how to evolve towards a secure attachment style that promises enduring contentment
And much more.
Despite the deep scars inflicted by your attachment style, you have the power to break free from the confines of your attachment style and emerge as a better version of yourself.
So, take that first step, and let the path toward a more secure and fulfilling future begin.
Embark on a journey of self-discovery and growth so you can cultivate a future teeming with love, trust, respect, and genuine connections.
©2023 Joyce T. (P)2024 Joyce T.Listeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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What listeners say about Attachment Styles + Workbook 2-in-1 Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- WilmoreDee
- 05-29-24
Love the workbook with it
If you are new to learning about attachment styles, this is a great book to help with several styles, and the workbook keeps you moving in the right direction. I have been working with my daughter for some time on her anxious and avoidant behaviors. Not necessarily for romantic relationships but more so for friendships. She has a pattern where she becomes overly attached, and then eventually, the friendships blow up because the relationship becomes unhealthy. Now that she is graduating, she won't have those high school-type friendships anymore. So, while reading this book, she could listen to someone besides me about her behavior. What's nice is that she is working through the workbook, sharing what she is learning with me, and asking that I help hold her accountable. It's a very nice book, and I like the workbook included so that you have something tangible to work with.
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- Anonymous
- 06-06-24
Practical Wisdom
This book is a game-changer! Listening to this book personally guided me with actionable strategies to reshape my behavior patterns and build lasting, healthy relationships.
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- Anonymous User
- 05-31-24
A quality bundle 1 step at a time
This book was incredibly helpful. I suffer from some of these thoughts, and 'Attachment Styles + Workbook 2-in-1 Bundle' provided practical solutions and tools to transform anxious, avoidant, and disorganized behavior patterns. It's an excellent guide for building secure and lasting relationships
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- JDunlop
- 05-22-24
Transform Your Patterns For A Better You
Joyce T.’s audiobook is a comprehensive guide to understanding and transforming attachment styles for more secure and lasting relationships. This insightful resource unravels the complexities of anxious, avoidant, and disorganized attachment patterns, providing practical solutions to overcome them. With self-assessment questionnaires, powerful affirmations, and intimacy-building exercises, listeners can foster meaningful connections and personal growth. The audiobook also offers techniques like the “5-4-3-2-1 Grounding Technique” to manage anxiety and strategies for resolving conflicts effectively. A must-listen for anyone seeking to break free from destructive patterns and build a future filled with love, trust, and genuine connections.
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- Marvar Mindset
- 05-25-24
Eye-Opening and Transformative
I recently listened to "Attachment Styles + Workbook 2-in-1 Bundle"; it was truly eye-opening. This audiobook helped me understand my attachment style and provided practical solutions to transform my anxious and avoidant behaviors. The guide delves deep into the reasons behind our relationship patterns and offers powerful tools to foster secure, lasting connections.
The included workbook exercises, such as the 5-4-3-2-1 Grounding Technique and intimacy-building activities, were incredibly helpful. They provided me with actionable steps to improve my relationships and personal growth. This audiobook is a must-listen if you want to understand and change your attachment style for a more fulfilling life!
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- Jonel
- 06-14-24
Helped with my trust issues
I've had a lot of terrible experiences, and all of them made me very anxious and distrustful. Because of all of these issues, it's become a lot harder for me to form connections. I want to change of of that and I want to stop being lonely and worried all the time. Thanks to this book and it's lessons, I feel like I'm on the right track. I also enjoyed listening to it as the author had an entertaining writing style.
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- JJ
- 05-26-24
Practical Solutions to Ensure Lasting Relationship
"Attachment Styles + Workbook 2-in-1 Bundle: Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships" is a valuable resource for individuals to understand and transform their attachment styles. The 2-in-1 bundle combines insightful information with practical exercises to help listeners navigate through negative behavior patterns. The hands-on approach enhances the learning experience and empowers readers to actively work on self-awareness, self-reflection, and communication in fostering healthier connections and secure relationships.
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- Evie
- 06-03-24
Relationship Transformation Toolkit
Listening to Joyce T.'s "Attachment Styles + Workbook 2-in-1 Bundle" was enlightening, providing practical tools to understand and transform anxious, avoidant, and disorganized behavior patterns. The actionable advice and exercises helped me foster more secure and lasting relationships. This audio book is a must-listen for anyone seeking to improve their relational dynamics and emotional well-being.
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- Anonymous User
- 05-26-24
Truly helpful guide and workbook
"Attachment Styles + Workbook 2-in-1 Bundle" is a deeply transformative guide for understanding and evolving your attachment style to cultivate healthier relationships. This audiobook offers a wealth of information on different attachment styles and practical exercises to help you break free from negative patterns. I found the affirmations and intimacy-building exercises to be particularly useful in developing a secure and loving connection with my partner. Joyce T.’s compassionate and insightful approach makes the journey of self-discovery and personal growth both accessible and empowering. This audiobook is for anyone seeking to enhance their relationships and build a fulfilling, secure future.
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- Stunninblu
- 06-26-24
Great Guide
Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships is an invaluable resource for anyone looking to improve their relationship dynamics. The book offers practical strategies and tools to address and transform insecure attachment styles into secure, lasting bonds. It's insightful, easy to follow, and incredibly helpful for fostering healthier and more fulfilling relationships. Highly recommended for anyone seeking to understand and change their behavior patterns for better relational outcomes.
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