Essentialism
The Disciplined Pursuit of Less
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Narrated by:
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Greg McKeown
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By:
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Greg McKeown
About this listen
NEW YORK TIMES BESTSELLER • More than one million copies sold! Essentialism isn’t about getting more done in less time. It’s about getting only the right things done.
“A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant
Have you ever:
- Found yourself stretched too thin?
- Simultaneously felt overworked and underutilized?
- Felt busy but not productive?
- Felt like your time is constantly being hijacked by other people’s agendas?
If you answered yes to any of these, the way out is the Way of the Essentialist.
Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
By forcing us to apply more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy—instead of giving others the implicit permission to choose for us.
Essentialism is not one more thing—it’s a whole new way of doing everything. It’s about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come.
*Includes a downloadable PDF featuring the 21-day Essentialism Challenge
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 Greg McKeown (P)2014 Random House AudioListeners also enjoyed...
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Editorial reviews
Critic reviews
“Essentialism will give you richer, sweeter results and put you in real control, giving greater precision to the pursuit of what truly matters.”—Forbes
“In this likeable and astute treatise on the art of doing less in order to do better...McKeown makes the content fresh and the solutions easy to implement. Following his lucid and smart directions will help readers find ‘the way of the essentialist.’”—Success
“Do you feel it, too? That relentless pressure to sample all the good things in life? To do all the ‘right’ things? The reality is, you don’t make progress that way. Instead, you’re in danger of spreading your efforts so thin that you make no impact at all. Greg McKeown believes the answer lies in paring life down to its essentials. He can’t tell you what’s essential to every life, but he can help you find the meaning in yours.”—Daniel H. Pink, author of To Sell is Human and Drive
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
- By Dr. Lilian Ajayi-Ore on 05-04-22
By: Marshall Goldsmith, and others
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
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In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
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From a Retired Person's Point Of View
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Take the Stairs
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Another idiotic self help book
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By: Rory Vaden
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Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results. Sheridan also shows how to run smarter meetings and build cultural training into your hiring process. Joy, Inc. offers an inspirational blueprint for listeners in any field who want a committed, energizing atmosphere at work - leading to sustainable business results.
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Hey Menlo.
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
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Overall
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
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Questions Are the Answer
- A Breakthrough Approach to Your Most Vexing Problems at Work and in Life
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- Length: 8 hrs and 45 mins
- Unabridged
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For innovation and leadership guru Hal Gregersen, the power of questions has always been clear - but it took some years for the follow-on question to hit him: If so much depends on fresh questions, shouldn’t we know more about how to arrive at them? That sent him on a research quest ultimately including more than 200 interviews with creative thinkers. Questions Are the Answer delivers the insights Gregersen gained about the conditions that give rise to catalytic questions - and breakthrough insights - and how anyone can create them.
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All you need is the title
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By: Hal Gregersen
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How Remarkable Women Lead
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- By: Joanna Barsh, Susie Cranston, Geoffrey Lewis
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Based on five years of proprietary research, How Remarkable Women Lead speaks to you as no other book has, with its hopeful outlook and unique ideas about success. It's the new "right stuff" of leadership, raising provocative issues such as whether feminine leadership traits (for women and men) are better suited for our fast-changing, hyper-competitive, and increasingly complex world. In this book, McKinsey & Company consultants Joanna Barsh and Susie Cranston establish the links between joy, happiness, and distinctive performance with the groundbreaking model of Centered Leadership.
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Great read for Men & Women
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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
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Ryan Babineaux and John Krumboltz have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths - even if they are terrified of failure.
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Pleasant and Inoffensive
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- By Sam on 08-27-16
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Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations - the ones that determine the impact of our actions and the quality of our lives - are those we have with ourselves.
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Enlightening is an understatement
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Best-selling author Jason Jennings believes that urgency and speed are keys to the growth of any business. Leaders need to adapt and ignite their workplace cultures to prevent everyone from falling behind. Jennings draws on years of research and 11,000+ in-depth interviews with executives, business owners, and CEOs across the country to uncover how successful leaders build cultures that support constant innovation and growth.
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Incredible testament to the spirit of positive growth and change
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S.U.M.O (Shut Up, Move On)
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S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
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Exellent :-)
- By Aina on 10-14-12
By: Paul McGee
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Don't miss Greg McKeown's life-changing book, Essentialism. If you have ever felt too busy to get everything done in a day, this book is a must-listen to get your life back under control. Essentialism isn't just another self-help book, it will change the way you live your life.
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Within this book, you will discover ways to repave your life path to where it leads you to more fulfillment and prosperity, instead of a lack of happiness and considerable feelings of failure. Even though we are taught at an early age that the things we own physically do not define who we are, society totally warped this and made the world seem as though owning the latest products will bring us a sense of inner peace in all aspects of life.
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What listeners say about Essentialism
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- Brian Smith
- 11-28-14
Great Message, Redundant At Times
Greg does a great job of narrating, but a good editor could have trimmed a fourth from this read.
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- Lynnric
- 10-11-20
Great Read!
This book will really make you think...about what REALLY matters. I'm SO glad I read it.
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- Court
- 10-24-16
Motivating but Missing the Actionable
The message of the book is excellent, and the author and reader does a good job of promoting a simpler and more focused life. I would have liked a bit more on the "how to," more tangible action items. Yet the teaching is motivating, and I will likely listen again. Perhaps I will glean more of the "how to" on the second listen.
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- Ahmed
- 09-17-18
A Masterpiece
The author introduces the concept in a great way then goes on to demonstrate how to utilize it in every aspect of your life.
He demonstrates the concept through many practical examples that help elucidate them.
I found many great Concepts that I will definitely Implement in my life, personal and career wise.
Indeed a masterpiece of a book. Landed on the top of my need to listen to again books list.
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- Sara
- 01-31-15
Life Altering
This book is across the board good for any demographic of persons. Loved it as a stay at home mom even though it is business minded, everything applies. It is like a financial freedom seminar for your time!
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- Keith Despain
- 11-27-18
very appealing principles
With so many pulls in life, Greg shows a way to cut to the heart of the matter and gain freedom from the clutter that demands too much of out time and energy and leaves us holding an empty bag.
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- College Kid
- 04-06-16
Great book
The author illustrated examples of essentialism brilliantly. I highly recommend this book for everyone too.
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- Cari-Lenn Miles
- 02-10-17
awesome!!!
simply put - loved every minute of this book. change the mind/ heart and see transformation. Thank you.
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- Davide Roccato
- 04-10-19
A good book
I knew already about this topic and it's already what I do most of the times but it was interesting to listen to other point of views. I think it's a bit repetitive though and could be shorter.
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- Mark
- 05-05-15
Outstanding
In the top three business books I've ever read. In this age of distraction, everyone should read this book. Well done.
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