These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

Everything you need to know about love, life, relationships, sex, men, and being a badass. Advice from girl bosses of all kinds: Women are, far and away, the oral sex. Women’s studies scholar Becca Anderson has gathered the wisdom from a chorus of fabulous femmes for this one-of-a-kind advice audiobook.

This audiobook is designed to increase your positive thoughts, manifest good fortune, and train your brain to be more positive. It contains about 40 minutes of positive affirmations and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.

Maybe you've felt it in your life - the feeling of frustration - of not knowing why the circumstances were not working in your favor. Perhaps you've wondered, "Why me?" Most people have grappled with such a question, but fewer ask the more important question: "How have I been responsible for these circumstances?"

If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.

For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.

Learn secrets about men and the dishonest games they play that most women will never know. Most women are very surprised when a man becomes distant, when they find out he wasn't as interested as he seemed, or worse, when everything he said turns out to be a blatant lie. It's time to use the secrets of the men who "play" games with women.

In an incredibly male-dominated world, it’s crucial - now more than ever - to develop the necessary skills to become an effective leader and start demanding what you deserve. All you need are easy, proven skills and traits that will help you gradually develop your self-esteem, sharpen your trust, and hone your boundary-setting and communication skills.

Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they deserve.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.

Professional astrologer and Jungian psychotherapist, Elizabeth Spring, weaves personal stories with the astrological wisdom of the North and South Nodes. There are detailed explanations of how to find and understand your own karmic Nodes as well as the life-changing transits that impact your life direction, soul purpose, career and relationships.

Michelle Obama's legacy transcends categorization. Mrs. Obama was not only our first black first lady; she was President Obama's equal partner in marriage and parenthood and a tireless advocate for women's rights, education, healthy eating, and exercise. Her genre-busting personal style encouraged others to speak, to engage, even to dress as they wished.

A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.

From the best-selling and Booker Prize-winning author of Girl, Woman, Other, Bernardine Evaristo’s memoir of her own life and writing, and her manifesto on unstoppability, creativity, and activism.

Bedtime Inspirational Stories celebrates the achievements of the amazing black heroes who have paved the way for future generations. In today’s world, it can be a challenge to raise positive kids. More than ever, parents and teachers need to create a positive atmosphere for our children in order to help them believe in themselves. That’s why we’ve proudly created this inspiring audiobook, Bedtime Inspirational Stories: 50 Amazing Black People Who Changed the World, which highlights the achievements and stories of 50 notable women and men from the 18th century to today.

Lorraine Hansberry, who died at thirty-four, was by all accounts a force of nature. Although best-known for her work A Raisin in the Sun, her short life was full of extraordinary experiences and achievements, and she had an unflinching commitment to social justice, which brought her under FBI surveillance when she was barely in her twenties. While her close friends and contemporaries, like James Baldwin and Nina Simone, have been rightly celebrated, her story has been diminished and relegated to one work—until now.

In Jenni Rivera: The Incredible Story of a Warrior Butterfly, Leila Cobo - pianist, TV host, and executive director for Latino content and programming at Billboard - brings us Jenni Rivera’s intimate and moving biography, reflecting on the party girl, the elegant woman, the great diva, the friend, the mother, and the grandmother. Discover the humble beginnings of Jenni’s life and career, as well as the emotional and sometimes turbulent moments that defined her persona and spirit.

A provocative look at what it means to be Black today. This audiobook includes excerpts from over 100 interviews with Rev. Jesse Jackson, Cornel West, Skip Gates, Melissa Harris-Perry, Kara Walker, Kehinde Wiley, Glenn Ligon, Malcolm Gladwell, Paul Mooney, NY Gov. David Paterson, Harold Ford, Jr., Soledad O'Brien, Kamala Harris, Chuck D, Questlove, and others.

Dorothy Butler Gilliam, whose 50-year-career as a journalist put her in the forefront of the fight for social justice, offers a comprehensive view of racial relations and the media in the US.

Boom! One minute it was Ike and the man in the grey flannel suit, and the next minute it was time to "turn on, tune in, drop out". While Americans were walking on the moon, Americans were dying in Vietnam. Nothing was beyond question, and there were far fewer answers than before.

Whether or not we like to admit it, pop culture is a lens through which we alternately view and shape the world around us. When it comes to feminism, pop culture aids us in translating feminist philosophies, issues, and concepts into everyday language, making them relevant and relatable. In Feminism and Pop Culture, author and cofounder of Bitch magazine Andi Zeisler traces the impact of feminism on pop culture (and vice versa) from the 1940s to the present and beyond.

An enthralling blend of oral history and Gail Collins' keen research, this definitive look at 50 years of feminist progress shimmers with the amusing, down-to-earth liberal tone that is this New York Times columnist's trademark.

Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them - women with the courage to stand up to the status quo, ask hard questions, and get the job done.

A weave of biography, criticism, and memoir, Shine Bright is Danyel Smith’s intimate history of Black women’s music as the foundational story of American pop. Smith has been writing this history for more than five years. But as a music fan, and then as an essayist, editor (Vibe, Billboard), and podcast host (Black Girl Songbook), she has been living this history since she was a latchkey kid listening to “Midnight Train to Georgia” on the family stereo.

Lord knows, Rev Al has had his personal and very public ups and downs - but he's come out bigger and better than ever. Though the host of MSNBC's PoliticsNation is as fiery and outspoken as ever about the events and issues that matter most, he's learned that the only way we can get right as a nation is by getting right from within. In this, his first book in over a decade, Rev Al will take you behind the scenes of some unexpected places - from officiating Michael Jackson's funeral, hanging out with Jay-Z and President Barack Obama at the White House, to taking charge of the Trayvon Martin case.

In this 10th anniversary edition, renowned political commentator Cokie Roberts once again examines the nature of women's roles. From mother to mechanic, sister to soldier, Roberts reveals how much progress has now been made and how much further we have to go. Updated and expanded to include a diverse new cast of women, including Hillary Clinton, Laura Bush, Billie Jean King, and others, this collection of essays offers tremendous insight into the opportunities and challenges that women encounter today.

Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time. Whether you’re new to journaling or you write regularly, this audiobook empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.

You are a ray of f*cking sunshine. Of course, even an awesome ray like yourself has to deal with shade from a**holes and bullsh*t. That’s why this book exists: to brighten the f*ck out of your day with sparkly humor and badass positivity.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

Everything you need to know about love, life, relationships, sex, men, and being a badass. Advice from girl bosses of all kinds: Women are, far and away, the oral sex. Women’s studies scholar Becca Anderson has gathered the wisdom from a chorus of fabulous femmes for this one-of-a-kind advice audiobook.

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.

Positive affirmations are like snow tires in the blizzard of life. Whether you’re feeling trapped and unproductive in your current situation or you are ready to take your life to the next level, these affirmations are for you! 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom that I have collected to get you what you want out of life.

365 Quotes to Live Your Life By will be more focused than other quote books, allowing you to keep your mind on what is most important and helping you produce real and long-lasting positive changes in your life. This collection of great quotes comes from a diverse range of great people - men and women from the East to the West, from ancient to modern times, from artists to philosophers to scientists to entrepreneurs, and more.

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

We all have hard days - the kind that make us want to give up, retreat inside ourselves, and drown our sorrows in a pint of ice cream. And while we may crave all sorts of things to ease the pain we feel, what our hearts really need is to be filled up with truth. We need to be confident in God's character and his promises. We need to remember that we're loved no matter what. We need to know that we're going to be okay.

Whether you learned about these women in school or not, these Black women changed society and inspired future generations. Learn all about women such as Sojourner Truth, Anita Hill, Wangari Maathai, Aretha Franklin, Simone Biles, Naomi Osaka, and so many more. Packed with mini biographies of big she-ros, The Book of Awesome Black Women features mighty Black women who are usually omitted from the history books.

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.