
Emotional Intelligence
How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
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Narrated by:
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Vinnie Angelo
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By:
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MindfulMinds Co
About this listen
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.
Are you driven to understand your emotions better, manage stress, and build healthier relationships?
Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
Here’s what you’ll discover:
- A well-rounded understanding of emotional intelligence and why it's vital
- A step-by-step guide to developing self-awareness
- Effective methods to cultivate emotional regulation
- Tips for enhancing empathy and connecting with others
- Techniques for open, constructive communication in relationships
You might be thinking, "I've been overwhelmed by my emotions for so long. Can I really change?" The answer is YES.
If you're ready to stop being a prisoner to your emotions and start leading a happier, emotionally balanced life, scroll up and click "Add to Cart" now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jonathan Nilsen (P)2024 Jonathan NilsenListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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Thanks for a great sleep
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Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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I am so lucky to listen this.
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You know those days when everything just feels off? Maybe you had a rough morning, a frustrating meeting, or a tense chat with your partner. You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive? What if you could take those intense emotions and channel them into better conversations, stronger relationships, and a sense of calm? This book is your guide to mastering emotional intelligence—a skill that can completely transform how you handle your world.
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Chapter Names Fixed
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Talk to Anyone
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You want the skills to speak up when you have something to say, connect with people on a meaningful level, and feel confident in any social situation that arises… and no matter how much you struggle with this right now, you can gain those skills very easily. All it takes is a little practice and perseverance, and you’ll notice vast improvements in your confidence and conversational skills.
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Awesome Book!
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By: MindfulMinds Co
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Social Intelligence
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In richly anecdotal detail, Goleman brings to life the field of social neuroscience that has emerged in the decade since the publication of Emotional Intelligence. He shows that, far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies. Our relationships create a setpoint for our daily moods and influence our immune response; they are crucial to achievement in students and workers; they determine whether or not some genes are expressed, for good or ill.
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Don’t torture yourself
- By Steve on 08-26-07
By: Daniel Goleman
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- By: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrated by: Jen Jayden
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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Good guide to SEL
- By Fred Estes on 05-06-24
By: Stephanie Catella PsyD, and others
What listeners say about Emotional Intelligence
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- Anri
- 11-08-24
Powerful!
After listening to this audiobook, I really feel like empowered. A lot of tips and motivation coming from this one. I will forever be thankful that I listened to this.
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- Meo
- 11-04-24
A Practical Guide to Better Communication
Although I have always been an excellent listener, this book has helped me become an even better speaker. I can now communicate my ideas and emotions more efficiently and clearly. Stronger connections and fewer misunderstandings have resulted from this.
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- Curtis
- 02-03-25
What a great book!
This is a great relationship book that starts with self-awareness. I enjoyed learning new ways to create meaningful relationships and I highly recommend this book. Thanks!
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1 person found this helpful
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- Darwin Klein
- 10-16-24
A must have!
This is such a relevant resource! It can be beneficial in numerous ways. For those in a relationship, like me, the ability to develop self-awareness can truly support mutual growth. This resource will surely guide you along the way and after listening to this, try reflecting too!
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- Amber Wise
- 11-05-24
A Guide to Navigating Life’s Challenges
In reality, there are ups and downs in life. I now have the emotional fortitude to face life's obstacles with poise and dignity thanks to this book. I'm more capable of managing pressure, hardship, and challenging circumstances. :]
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- Ni Nana
- 11-05-24
A Fresh Perspective on Emotional Intelligence!
Among the numerous books I've read about emotional intelligence, this one is particularly noteworthy. The ideas are simple to comprehend and use thanks to the author's succinct and straightforward explanations and practical examples.
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- Daenarys
- 10-17-24
Amazing!
A very comprehensive and approachable guide to master connecting emotionally with others. This will help foster a nurturing relationship with others by providing necessary knowledge that can help us in real-life scenarios. Overall, I would recommend this!
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- Irina
- 11-08-24
so good
I realized a lot of things after listening to this. Emotional intelligence is something that we should focus on,it is a very crucial part of our life. I highly suggest this one
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- Jennifer
- 03-24-25
Love this book
Can’t say enough about this book I loved it from beginning to end I learned a lot about myself and others
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- Yasmine
- 01-30-25
I was really impressed with this book!
What a great book to listen to. As a mom with young children, I don't always have time to sit and read, so I'm addicted to the audio book. I was really impressed with the lay out and simplicity of this book. The guidance was easy to understand. I want to raise my kids with emotional intelligence and I felt the best way to do that was to educate myself first. Two thumbs up!
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1 person found this helpful