Emotional Intelligence
How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
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Narrated by:
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Vinnie Angelo
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By:
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MindfulMinds Co
About this listen
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.
Are you driven to understand your emotions better, manage stress, and build healthier relationships?
Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
Here’s what you’ll discover:
- A well-rounded understanding of emotional intelligence and why it's vital
- A step-by-step guide to developing self-awareness
- Effective methods to cultivate emotional regulation
- Tips for enhancing empathy and connecting with others
- Techniques for open, constructive communication in relationships
You might be thinking, "I've been overwhelmed by my emotions for so long. Can I really change?" The answer is YES.
If you're ready to stop being a prisoner to your emotions and start leading a happier, emotionally balanced life, scroll up and click "Add to Cart" now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jonathan Nilsen (P)2024 Jonathan NilsenListeners also enjoyed...
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- Unabridged
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- By: Freeman Publishing
- Narrated by: Kevin Howard
- Length: 4 hrs and 9 mins
- Unabridged
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil. Tackle these challenges by using Stoic wisdom that offers self-control, emotional regulation, and purpose. Learn how to seamlessly integrate ancient Stoic principles into modern life with clear strategies for overcoming these universal struggles. You can achieve a thriving existence and master the art of living well in any situation.
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Grateful or this
- By Hà Minh Đan on 09-19-24
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How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- By: Edward Clarke
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
By: Edward Clarke
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Emotional Intelligence Habits
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 15 hrs and 11 mins
- Unabridged
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Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights.
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Chapter Names Fixed
- By Kindle Customer on 09-13-23
By: Travis Bradberry
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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Perfect!
- By Lilii on 11-09-24
By: Yasmine Elamir, and others
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Emotional Intelligence 2.0
- By: Travis Bradberry, Jean Greaves
- Narrated by: Tom Parks
- Length: 4 hrs and 17 mins
- Unabridged
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In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction - it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
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Self-assessment is subjective
- By A. Yoshida on 03-07-18
By: Travis Bradberry, and others
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- By Amazon_customer_411 on 10-18-20
By: Thibaut Meurisse
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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Great Insight, Terrible delivery.
- By Kindle Customer on 11-14-24
By: Joseph Nguyen
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Letting Go
- The Pathway of Surrender
- By: David R. Hawkins M.D. Ph.D
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
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Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
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Severely Flawed
- By Rich on 10-23-15
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
What listeners say about Emotional Intelligence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Darwin Klein
- 10-16-24
A must have!
This is such a relevant resource! It can be beneficial in numerous ways. For those in a relationship, like me, the ability to develop self-awareness can truly support mutual growth. This resource will surely guide you along the way and after listening to this, try reflecting too!
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- Daenarys
- 10-17-24
Amazing!
A very comprehensive and approachable guide to master connecting emotionally with others. This will help foster a nurturing relationship with others by providing necessary knowledge that can help us in real-life scenarios. Overall, I would recommend this!
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- Palku
- 11-09-24
Love this!
I appreciate how this really helps cultivate a sense of empathy with others. If you are like me and struggle to contain your emotions, I highly recommend this audiobook. I hope this reach more people so we can all create a healthy relationship with our peers, loved ones, and to our community.
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- Meo
- 11-04-24
A Practical Guide to Better Communication
Although I have always been an excellent listener, this book has helped me become an even better speaker. I can now communicate my ideas and emotions more efficiently and clearly. Stronger connections and fewer misunderstandings have resulted from this.
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- Amber Wise
- 11-05-24
A Guide to Navigating Life’s Challenges
In reality, there are ups and downs in life. I now have the emotional fortitude to face life's obstacles with poise and dignity thanks to this book. I'm more capable of managing pressure, hardship, and challenging circumstances. :]
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- Ni Nana
- 11-05-24
A Fresh Perspective on Emotional Intelligence!
Among the numerous books I've read about emotional intelligence, this one is particularly noteworthy. The ideas are simple to comprehend and use thanks to the author's succinct and straightforward explanations and practical examples.
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- Anonymous User
- 11-04-24
A Must-Read for Anyone Seeking Deeper Connections!
This book is essential reading if you wish to strengthen your bonds with others. It has aided me in realizing how crucial emotional intelligence is to both personal and professional life. I can now communicate with others more confidently and create more meaningful, long-lasting relationships. :))
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- Avianna
- 10-17-24
I love this!
Finally, an audiobook about emotional intelligence. This one is not just for couples out there, but also emphasizes the important of empathy, social skills, and self-awareness in forming any kind of relationship. I would definitely recommend this practical guide. I also appreciate the approach of the author.
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- Yanna
- 10-19-24
Practical
This can help develop our emotional intelligence to another level. In relationships, it is important that you feel for other people as well. Validating what they feel and fostering a sense of empathy can help strengthen the understanding you have for each other.
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- Air
- 10-24-24
Amazed!
I am amazed how this also tackles the importance of emotional intelligence in leadership. I do agree that when it comes to leadership or being the head, it is essential that you also feel for your workers. This can really help provide an environment where everyone is comfortable to participate.
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