Becoming the Black Belt
One Man's Journey in Brazilian Jiu Jitsu
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Narrated by:
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Roy Dean
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By:
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Roy Dean
About this listen
Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian jiujitsu from early competition experiences in Southern California to running a world class academy and sharing that journey online. The lessons he learned are the lessons he shares with you.
A must-listen for martial arts professionals and serious students of the path.
©2016 Roy Dean (P)2019 Roy DeanListeners also enjoyed...
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Dreams of becoming the next Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. Her early success and love of the sport propelled her and her family to great sacrifice so that she could become a National Team member and one of America’s elite gymnasts by age 11. But as she set her sights higher, Jennifer began to change, setting her mental and physical health aside in the name of winning.
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Interesting inside look at gymnastics
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Traditions
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- By: Dave Lowry
- Narrated by: Brian Nishii
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The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.
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Reflections for any martial artist
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The Master
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There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game, including such rivals as Rafael Nadal, Novak Djokovic, and Andy Roddick. In The Master, New York Times correspondent Christopher Clarey sits down with Federer and those closest to him to tell the story of the greatest player in men's tennis.
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Roger, voiced by Schwarzenegger
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Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
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Authentic and Relatable
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1% Better
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What would your life look like if you measured success by your improvements instead of your victories? Chris Nikic, the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspires others to achieve their goals by getting one percent better better every day.
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Great athlete and great person
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14 Minutes is the memoir of Alberto Salazar, the most accomplished, charismatic, and controversial marathoner in history. The narrative follows Alberto's boyhood in New England, his rise to stardom at the University of Oregon, his dramatic victories in the New York City and Boston Marathons, his long malaise due to injuries, which resulted in a near-suicidal depression; his resurgence due to intense spiritual experiences and discipline; his close alliance with Phil Knight and the Nike corporation; and describes his numerous near-death experiences.
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Terrible and Distracting Narration
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Motivation: Stories on Life and Success from Brazilian Jiu-Jitsu Black Belts
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This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.
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Great stories.
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Zen Jiu Jitsu: Over 40
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Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
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Nothing Valuable or Insightful ... or even Useful
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Raising the Barre
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When Lauren Kessler was 12, her ballet instructor crushed not just her dreams of being a ballerina but also her youthful self-assurance. Now, many decades and three children later, Kessler embarks on a journey to join a professional company to perform in The Nutcracker. Raising the Barre is more than just one woman's story; it is a story about shaking things up, taking risks, and ignoring good sense and forgetting how old you are and how you're "supposed" to act.
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Smug
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Meb Keflezighi is all about hope and second chances—starting with his very survival. The child of a small African country ravaged by a brutal war, Meb arrived in America with nothing but the clothes on his back, speaking no English and never having raced a mile. So how did he end up an A student, one of the most celebrated and respected athletes of his generation, and winner of the 2009 New York City Marathon?
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You gotta love Meb! - but...
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I really wanted to like this book but it’s just not there
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This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
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WANT TO IMPROVE YOUR JIU JITSU GAME EVERY TIME YOU TRAIN? ★NEW★ for 2022!! Start Designing and Playing YOUR Jiu Jitsu Game over the next 60 Days! Like most students who train in BJJ, I was on the verge of calling it a day. After discussing my shortcomings with my coaches and professor, they gave me a new insight into Brazilian Jiu Jitsu. With these new strategies and concepts under my belt, I became a second degree black belt under Roger Gracie. Just like most techniques in Jiu Jitsu, the answers were simple, but counterintuitive. If we try to fix these problems by just muscling-through...
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Great! Great Book
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What listeners say about Becoming the Black Belt
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bitterknight
- 05-06-20
Great content!
It’s like a follow-along story and every chapter makes you experience the journey. Roy Dean has incorporated the samurai’s soul into this book. Highly recommend
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- jared l
- 11-27-19
Incredible!
I already read the hard copy several times. Even more enjoyable listening to Roy reading the audible version. Cannot recommend enough.
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3 people found this helpful
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- Jeffrey Clorley
- 05-06-20
Good but a little flawed
Roy's story was good but there was a little too much info about his love life and music career. would've been a 5 if it was focused a bit more on the bjj journey.
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1 person found this helpful
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- anelle
- 11-06-19
Love the book
Great book truly awesome also enjoyed the fact it was read by the author who lived his journey
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3 people found this helpful
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- Kristian Tyler Castaneda
- 06-05-20
Nice insight into the man’s journey
Written well, narrated well. Having been familiar with the stuart cooper event that blew up at the time online, roy’s placement and of the women in his journey makes him out to be a bit strange imo. I’m here for his martial arts journey, not his description of Scandinavian women. Overall would recommend
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- Mathew fluegge
- 04-24-22
Outstanding reflections on the process!
As a Martial Artist with several Black Belts (including BJJ) and a gym owner, I loved this book. I’ve always been impressed with Roy Dean’s material and outlook on the art. I enjoyed hearing his story and loved that it was read by him. It was meaningful and fun. Thank you!
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- Tony Mando
- 05-09-22
Autobiography of a black belt.
This is an entertaining account of Roy Dean’s journey through BJJ. He share his successes, failures and the things he’s learned through BJJ. Being a BJJ student I enjoyed this book.
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- Rafael
- 11-08-19
Exact, precise and effective!
Great book I highly recommend it complements all his other work on the Gentle Art!
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3 people found this helpful
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- Amazon Customer
- 02-21-21
Excellent memoir from a true teacher
This was an excellent book. As a life long martial artist and Jiu-jitsu black belt it was enjoyable to listen to Mr. Dean's journey. I am a fan.
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- Becky and tyler
- 09-21-22
awesome
fantastic book from a phenomenal black belt and instructor. it's awesome to here the origin and journey of such a revered path to black belt.
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