-
Boundaries
- The Most Complete Guide to Learn to Set Healthy Boundaries and Understand When to Say Yes and When It’s Time to Say No, Thanks to Assertive Communication
- Narrated by: Gary Tredwell
- Length: 3 hrs and 6 mins
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Publisher's summary
At any point do you consider what it could resemble assuming that individuals you care about regarded your own space? Because of this audiobook, you can now discover the force of affection for you and figure out how to define solid limits without feeling remorseful.
Want to track down the most straightforward method for saying "no" every time you would rather not say "ok"? Or on the other hand, do you simply need to learn not to feel remorseful? Is it safe to say that you are worn out on continuously satisfying others, frequently, to your impairment? Perhaps you have a failure to say "no" in light of the fact that you would rather not frustrate or outrage the other individual by driving you to do things you never needed to do in any case.
There is a simple method for tackling your concerns, and you will track down it in this audiobook! You can begin doing what you need to do.
Because of this audiobook, you will find:
- Instructions to define sound individual limits without beginning a contention.
- The key to saying "no" without feeling regretful.
- The most effective method to oversee various sorts of connections in an unexpected way (you are in one of them at the present time).
- A make way to give you the opportunity to cherish yourself, follow what you need, and focus on yourself.
- And much more!
At the point when you feel better, everything around you will be emphatically impacted, including individuals you care about. Drawing certain lines doesn't mean being impolite. It's tied in with perceiving that your prosperity starts things out. You never again need to shield every other person from torment. Understand that you are the person who is enduring and take care of business.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Boundaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rhonda Heath
- 01-23-23
Great book very deep principles that will help me
It gave some great examples and principles of boundaries and how it ties into the Bible and how it really does work. Great reference book that I will dip into again in the future. Would recommend this book
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- Eugenio Proctor
- 02-01-23
Learn to Set Boundaries
Listen this book has taught me how to set boundaries for myself. Many time, others have taken advantage of my weakness and this book showed me why. I have also learnt to re-program my mind to new ways of thinking such that i don't feel being selfish.
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- Johnie Robertson
- 01-30-23
Assertiveness
Until I heard this book a few months ago, I had no real idea how effective it can be to know and use proper assertive skills.
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- Kelly Choi
- 01-23-23
It is a very good book with great content
I enjoyed reading this and I highly recommend it to everyone struggling to find balance in their lives. If you are constantly weighed down by others' actions or unable to wiggle out of difficult requests, you may find this useful.
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- Elisa Davidson
- 01-30-23
Always struggled with assertiveness
I have always struggled with assertiveness, even if I KNOW im in the right I feel it is very difficult to really stand up for myself and do it without starting a fight - all that is set to change. Impressed with what I learnt, made me see things in a very very different light. Managed to have a "difficult" conversation today, something I would have avoided before.
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- Elias Massey
- 01-31-23
It's a great guide to set boundaries.
I loved this book. I’ve struggled with boundaries my whole adult life. Now, at 30, I recognize how necessary they are, what areas in my life they’re lacking and thanks to this book, feasible ways to assertively establish them.
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- Ryan Steele
- 02-01-23
Learn how to prioritize yourself
This book helps you stand up for yourself, set boundaries and stop pleasing others, it tells you that prioritizing yourself isn't selfish that you have the right to say "no" to others, and that you don't always have to be nice to people. Great guide book on setting boundaries for yourself.
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- Daren Gallagher
- 01-30-23
Great for confidence
Covers a lot of areas but ultimately this is a book who need help to be more assertive and confident when communicating with people, online and in real life
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- Dirk Whitehead
- 02-01-23
Heads up - parents with daughters
As I was listen this book, it struck me how important it is to learn how to stand up for yourself in general, but most especially what a vital lesson it is for girls to learn. At a time in history when girls/women are finally being recognized for their worth, prioritizing self confidence is so important. While the author doesn't address girls specifically, each chapter can certainly be listen with growing girls in mind.
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- Shelby Forbes
- 02-01-23
Empowering book
It is important to set boundaries in life, and doing so doesn't mean you are being selfish, it just means you are establishing a buffer to help you better anticipate and manage stress. This is a good book that is well-researched with engaging real-life stories and step-by-step techniques that are easy to follow. Definitely worth the listen!
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