-
How to Adult and Build Unshakeable Confidence
- The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life
- Narrated by: Nathaniel Maclaughlan
- Length: 3 hrs and 3 mins
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Publisher's summary
Are you constantly haunted by insecurities, childhood traumas, and overthinking? Do you wish you could become more confident and worry less about what others think? Studies reveal that 85 percent of the population battles with self-esteem. This means they struggle to see their worth, constantly worry about what others think of them, and deny themselves the opportunity to create the lives they’ve always wanted for themselves.
If you’ve been looking for a book that will help you reclaim power over your life and finally adjust yourself to being an unshakeable adult, then this is the book for you!
Inside How to Adult and Build Unshakeable Confidence, you’ll discover an in-depth look at what confidence is and how to:
- Overcome the three biggest obstacles to mastering confidence.
- Take accountability for your life.
- Eliminate victim mindset.
- Manage self-destructive thoughts.
- Live an inspired and purpose-filled life.
- Stop people-pleasing.
- Successfully reach your goals.
- Win at adulting.
Plus, you’ll discover seven critical steps self-confident people make to lead fulfilling lives, free of what others might think or say! Your days of living in your own shadow are over. After listening to this book, you’ll have the tools to tap into your power and confront your insecurities.
These methods are simple, enjoyable, and will give you the life you’ve been yearning for. You’ll finally be able to pursue your dreams, get the job you want, feel comfortable in your own skin, take risks, share your ideas, and more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about How to Adult and Build Unshakeable Confidence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 03-15-23
NOT ONLY USEFUL FOR TEENS, BUT ADULTS TOO!
How do you know you are confident or lack confidence? Sometimes you are unsure of it. Not because you don't know how to do something well, but something else. It's good to identify what makes you feel insecure and less confident. It can be a habit that you usually do in your life that you don't know like obsessing over others' opinions can be an insecure person, asking questions, or having a hard time making decisions.
Listening to this book helps you understand better what's holding you back. Not only that, but it will coach you through each step. What I love about each chapter is that it also has an exercise for you so you really can take action.
Anyone feels hesitant or not sure about how much their confidence is or wants to level up their confidence should read or listen to this.
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- Valerie Westra
- 03-17-23
Powerful and engaging
This book helped me to connect the dots between my behavior and different aspects of my personality in order to see under the surface what I demonstrated as a confident person, but inside was hiding as a people pleaser and unpopular teenager. All brought into adulthood and living a life full of insecurities. It's a long road ahead but I'm happy this book helped me get started on this journey. I love that it's full of very practical tips. It's well-written and also well-narrated.
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- Stephen Dynes
- 09-01-24
The audiobook I needed to hear!
This audiobook is a great listen for anyone dealing with self-doubt and overthinking. It gives easy to follow tips to help you build confidence and stop worrying about others' opinions. It guides you through steps to overcome insecurities, take charge of your life, and achieve your goals. The advice is clear and straightforward, making it a helpful tool for anyone wanting to boost their self-esteem and live a more confident life. If you're ready to start living purposefully and confidently, this book is an excellent place to begin. It has helped me tremendously!
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- Chika Njoku
- 09-01-24
Very Nice!!!
Very Nice audiobook! Perfect for those seeking to reclaim their power and thrive in adulthood, this guide offers practical tools to help readers pursue their dreams, achieve their goals, and live confidently without worrying about others' opinions.Designed to help individuals overcome insecurities, overthinking, and people-pleasing by building self-assurance.
The audiobook addresses key obstacles to confidence, such as victim mentality and self-destructive thoughts, and provides strategies for living a purpose-filled life.
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- lilfetz22
- 04-30-23
Inspiring and Motivating!
This audiobook has been a game-changer for me. As someone who has always struggled with self-confidence, I found Matt and Jason Carroll's insights on building confidence day by day to be truly invaluable. I loved how they gave actual examples with relatable stories to explain their points, which made the book both interesting and easy to follow.
One of the most inspiring aspects of this audiobook was how it motivated me to work towards my biggest goals. The guidance provided in this audiobook has given me the confidence to take on challenges that I never thought possible.
The narrator did a fantastic job of performing this audiobook, making it easy to listen to and engage with. Overall, I highly recommend this audiobook to anyone looking to build unshakeable confidence and take the next step in their personal growth journey.
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- Anonymous User
- 10-24-23
Guide for buildup of personality.
It was a very enjoyable experience to listen to this masterpiece. This book provides useful background information on the concepts of confidence and building it. This book gives you a positive boost on your journey to become more confident. It's half informational and part inspirational. A hint: it's not a fixed quality of character; rather, it's a skill that may be developed.
Additionally, I would want to thank the narrator for choosing such a fantastic audiobook.
I heartily endorse this audiobook. It’s a modest but significant start in the direction of a more comprehensive resource full of amazing advice on living a confident and optimal life.
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- GrammyG
- 08-26-24
Finally, a Guide That Makes Adulting Less Overwhel
This book has been a lifesaver for me. The steps are practical and helped me tackle my overthinking and insecurities. I appreciated the relatable advice—it felt like it was written for someone like me. If you’re looking to boost your confidence and take control of your life, this is the book you need.
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- Joseph Mendoza
- 08-30-24
Life as an Adult
When I became an adult, I felt confident that I knew how to become a great adult. At school and church, we have been told not to lie, not to steal, or get offended. I tried my best to follow all the advice, but in reality, there will always be people who make mistakes, and nobody reminded me that there is professional help, and I can learn how to be confident; we have it in us. I like the information that I am learning from this audiobook; it has great facts and advice.
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- John Ross
- 03-22-23
Highly recommended
"How to Adult and Build Unshakeable Confidence" is a helpful audiobook for young adults who are struggling to navigate the challenges of adulthood and develop a strong sense of self-assurance. The author provides practical advice and actionable tips for building confidence, managing finances, developing healthy habits, and finding fulfillment in life. The narration is clear and engaging, making it easy to follow along and absorb the information. Overall, this audiobook is a great resource for anyone looking to improve their confidence and adulting skills.
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- RobSea
- 03-16-23
Very useful book to build confidence
This book offers a variety of examples and suggestions you can use to build confidence in a useful and practical way. It offers practical exercises and advice that will help you be successful. It will help you identify your most prominent anchors and what your need to achieve that happiness you have been chasing. Providing useful strategies and exercises we can use to prevent this negative behavior from achieving the goals we want in our lives. Interestingly, so many of us struggle with self-esteem issues, and until we become aware of that fact, nothing changes. Few things kill confidence more than acting and reacting like a victim. Even if you think you're confident enough, you will learn something from this book. Confidence is so important, and it is often overlooked. This book had so many ways to reach your goals and stop people pleasing. This covers everything from unspoken fears & negative self-talk to choosing goals and leveling up to your full potential. I highly recommend this book to anyone that struggles with confidence.
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