BrainStorm
From Broken to Blessed on the Bipolar Spectrum
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Narrated by:
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Sara Schley
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By:
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Sara Schley
About this listen
Sara Schley is the founder of a consulting business, and she has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader, and has been married for 26 years.
She also has a bipolar II brain. Fearing the stigma, she kept this secret for decades. Until now.
In her acclaimed memoir BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara tells her life-changing story to help end the bipolar stigma, optimize brain health, and save lives.
At 21, as a senior in college, Sara was a scholar-athlete who seemed to have it all. Then, like the flip of a switch, she had her first brain breakdown: A tailspin into a living hell. It was terrifying.
It took her 25 years and five psychiatrists to get the diagnosis that saved her life: Sara is on the bipolar spectrum with a bipolar II brain. If you've never heard of the bipolar spectrum, you're not alone: Most health-care professionals still don't know it exists. Misdiagnosis results and the wrong medications make broken brains worse. However, bipolar exists on a broad spectrum. Understanding this changes everything: With the correct diagnosis, medication, support, and self-care, people who have experienced severe, persistent depression - which is actually a form of bipolar - can live rich, full lives.
Sara's life is proof.
The self-care disciplines Sara has honed over 40 years of living with her bipolar II brain can help anyone who experiences anxiety, stress, or depression heal. Listen to this book to transform your life or that of someone you love.
©2022 Sara Schley (P)2022 Sara SchleyListeners also enjoyed...
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- By: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Unabridged
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Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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I can’t take robotic narrator
- By Caryn on 03-25-21
By: Nina Lesowitz, and others
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Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- By: Sallie Tisdale
- Narrated by: Gabra Zackman
- Length: 7 hrs and 11 mins
- Unabridged
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You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
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I thought I had more time...
- By Alyssa on 09-09-19
By: Sallie Tisdale
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The Four Things That Matter Most 10th Anniversary Edition
- A Book About Living
- By: Ira Byock MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 59 mins
- Unabridged
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Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.
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A must read
- By Light Seeker on 03-14-21
By: Ira Byock MD
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More Beautiful Than Before
- How Suffering Transforms Us
- By: Steve Leder
- Narrated by: Steve Leder
- Length: 4 hrs and 13 mins
- Unabridged
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.
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Learning from Pain
- By Dave on 02-20-19
By: Steve Leder
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Women Rowing North
- By: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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The narrator is a distraction
- By Amazon Customer on 03-01-19
By: Mary Pipher
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When Breath Becomes Air
- By: Paul Kalanithi, Abraham Verghese - foreword
- Narrated by: Sunil Malhotra, Cassandra Campbell
- Length: 5 hrs and 35 mins
- Unabridged
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At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated.
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Phenomenal book!
- By A. Potter on 01-16-16
By: Paul Kalanithi, and others
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
By: Rebecca Soffer, and others
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Happily Ever After
- The Life-Changing Power of a Grateful Heart
- By: Trista Sutter
- Narrated by: Trista Sutter
- Length: 5 hrs and 44 mins
- Unabridged
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Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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Not what I was expecting
- By marcie on 01-09-17
By: Trista Sutter
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
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101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
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Brotherhood
- Dharma, Destiny, and the American Dream
- By: Sanjiv Chopra, Deepak Chopra
- Narrated by: Deepak Chopra, Sanjiv Chopra
- Length: 12 hrs and 53 mins
- Unabridged
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The Chopra brothers were among the most eager and ambitious of the new generation. In the 1970s, they each emigrated to the United States to make a new life. Both faced tough obstacles: while Deepak encountered resistance from Western-trained doctors over what he called the mind-body connection, Sanjiv struggled to reconcile the beliefs of his birthplace with those of his new home. Eventually, each brother became convinced that America was the right place to build a life, and the Chopras went on to great achievements.
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How to Toot Your Horn
- By Kenneth on 07-01-13
By: Sanjiv Chopra, and others
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Little Matches
- A Memoir of Finding Light in the Dark
- By: Maryanne O'Hara
- Narrated by: Maryanne O'Hara
- Length: 9 hrs and 56 mins
- Unabridged
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When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?
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I don't know who needs to read it...
- By H. Hill on 04-18-23
By: Maryanne O'Hara
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- By Jaime Murillo on 04-27-24
By: Helen Russell
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Your story was timely, honest, and has given me the courage to begin the hard work I’ve avoided for decades
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What listeners say about BrainStorm
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 08-11-24
Excellent
Captivating from start to finish, perfect balance of storytelling & valuable, pertinent information regarding Bipolar Disorder
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- KYmusigal
- 12-04-22
Engaging but made me lonely
Sara’s wit and insightful commentary are a welcome reprieve from the rather dry and austere medical books about bipolar 2. At first, I was excited about the book, feeling that I would be able to relate to the author’s experience. However, by the middle of the book, I realized that the realistic opportunity to have dozens of friends and family at the ready to take care of basic needs during a brainstorm is very unlikely. It’s not my experience at all. And such, it made me feel more frustrated and alone in my own disease. I hope that many people have the same experience as Sara, but I fear most in this country do not.
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- Laurie Werner
- 09-16-23
Makes sense- at last!
I am so happy that Sara’s friend encouraged her to write this book. I was diagnosed with bipolar 2 three years ago and have been fighting the diagnosis. I have been fighting the treatments and I’ve been mad at the world. Although I have been very, very grateful when the depression has been in remission. But it always seems to come back, and then I’m even more pissed than before. But listening to this book created a sense of calm and understanding, and an amazing sense of not being alone in this journey. And this is the first time that I’ve actually been able to say, without feeling totally pathetic, that I have bipolar two. Up until now I just told people I had recurrent major depression because the sound of bipolar two was just too crazy to say. But after listening to Sara‘s book, it makes sense. So thank you thank you thank you Sara and I hope everybody who has suffered and is suffering from this horrendous illness will find this book and the help they need. 🥰
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- lllusion
- 01-23-24
Excellent memoir. Highly recomend.
Sara's memoir is outstanding in her story, descriptions and relatability. This can help both those with bipolarity and their supporting people. Her aim is to remove stigma, shame and to "bring bipolar out of the closet". In chapter XV, Sara is spot on regarding the prejudice of the various systems against mental health. Highly, highly recommended listen or read. (Sara's narration is engaging.)
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- Melissa Meloni
- 02-05-23
A balanced and engaging story of a bipolar II journey
While the story was engaging and enjoyable to follow, this book quickly captured experiences I couldn’t previously articulate. I have been through nearly a dozen medications seeking the secret sauce for my personal brand of bipolar II. We each have a unique experience with this brain disease and it helps tremendously to hear about other peoples journeys.
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- Paris
- 07-22-24
Key to Mastering the Victor Within
This book was recommended to me by a good friend and I was instantly drawn in from the moment I hit play. As someone who lives with bipolar, I found myself in so much of what Sara shares. Her experiences left me with an even greater hope that through sharing our stories we can save lives. She gives me hope to have a family of my own one day and to continue pursuing my career to help others. I highly recommend you read this if you also live with bipolar, love someone who does or do work in the field. You will walk away with tangible steps to take the action you thought you couldn’t before.
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- Lynn R. Kahl
- 11-17-22
Helpful and Encouraging
So grateful the author shared her experience. It has helped me help my daughter.
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- Amy
- 06-24-24
The authors detail on information and suggested ideas which is towards the last part. It is very inspiring.
I didn’t love the in-depth details that had no relevance to the bipolar issue. But it was worth the story and information and relatability and inspiration AND support this book gives…I’m so glad to have listened!
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- L Klessig
- 07-05-24
A intimate introspection of the curveballs Bipolar 2 throws
Schley narrated her deeply personal story with charisma, wit and emotion and draws the listener into on-again/off-again brainstorms.
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- REGINA L. BARRY
- 03-21-22
To many personal stories
Too many personal stories and not enough about Bipolar Disorder. Her life is interesting to her but not to the reader. The book is about Bipolar not about how wonderful her life is. She has an outstanding life and should be proud of it. Good for her in working so hard to achieve a splendid life and dealing with her Bipolar II disorder.
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