
Living with Bipolar Disorder
The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
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Narrated by:
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Abigail Morrison
About this listen
Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
The book is a supportive and informative assistance that provides the necessary tools and strategies to understand what you or your partner is going through and how you can cope. Inside, you will discover:
- What a bipolar diagnosis really means and what is happening inside the brain on a biological level
- What your treatment options are, and when temporary in-patient care is the best course of action
- How to calm the emotional storm so that you can feel more peace and less pain
- Practical ways to manage your thoughts and feelings so that you are in control of them
- The common bipolar triggers and what to do to avoid them
- How to manage a bipolar episode so that everyone comes out the other end with minimum damage
- How to help friends and family understand your condition better so they can support you in your time of need
- How to face your fears of abandonment and what to do about those dreaded feelings of emptiness and loneliness
- What it takes to rebuild trust and repair broken relationships
- And much more
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Story
Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it's time for you to take control. This book is a vital companion to help listeners understand, treat, and live successfully with bipolar disorder.
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Mostly worthless, trite and unoriginal.
- By Ray on 09-18-19
By: Michael G. Pipich, and others
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- By: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Definitely worth the read
- By Tracy on 09-17-15
By: Julie A. Fast, and others
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BrainStorm
- From Broken to Blessed on the Bipolar Spectrum
- By: Sara Schley
- Narrated by: Sara Schley
- Length: 5 hrs and 19 mins
- Unabridged
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Sara Schley is the founder of a consulting business, and she has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader, and has been married for 26 years. She also has a bipolar II brain. Fearing the stigma, she kept this secret for decades. Until now. In her acclaimed memoir BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara tells her life-changing story to help end the bipolar stigma, optimize brain health, and save lives. Listen to this book to transform your life or that of someone you love.
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Depression in a Gilded Cage—I’d Pass
- By A Blackstone on 04-23-25
By: Sara Schley
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- By: Cynthia G. Last PhD
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 14 mins
- Unabridged
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
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Great resource for bipolar spouses
- By Laurie W. on 01-28-19
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Madness
- A Bipolar Life
- By: Marya Hornbacher
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 43 mins
- Unabridged
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When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age 24, Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story.
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THANK YOU!!!!!
- By kelly massoni on 10-01-21
By: Marya Hornbacher
Listener received this title free
I understand it so much better now
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Very Helpful Information
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Excellent bipolar support guide!
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Easy to understand information
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Realizing one’s self!
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Inspiring!
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Really helpful to get to know about my disorder
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The audiobook covers a wide range of topics, from treatment options to common bipolar triggers, and practical ways to manage thoughts and feelings so that you are in control of them. One of the most valuable sections for me was learning about how to calm the emotional storm so that you can feel more peace and less pain. The techniques provided were practical and effective.
Another essential section was how to help friends and family understand your condition better so they can support you in your time of need. This section provided me with valuable tools to communicate with my loved ones and help them better understand my condition.
Overall, this audiobook is an essential resource for anyone struggling with bipolar disorder or knows someone who is.
A grounding resource
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Practical Ways To Stop The Roller Coaster Ride
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Living with ease with bipolar disorder
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