Preview
  • Break Free: 12 Scientifically Proven Ways to Be Incredibly Happy

  • By: Dr. Jill Ammon-Wexler
  • Narrated by: Arika Rapson
  • Length: 3 hrs and 59 mins
  • 4.5 out of 5 stars (20 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Break Free: 12 Scientifically Proven Ways to Be Incredibly Happy

By: Dr. Jill Ammon-Wexler
Narrated by: Arika Rapson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

What IS the power of a thought? In an instant, a single thought can change your life forever.

Learn how to understand and change the brain-based patterns that shape your life - your thoughts. This exciting book is packed with life-changing insights, real-life stories, step-by-step methods, and amazing scientific proof of your potential to master personal transformation. These insights can unleash a fundamental change in what's possible for you - supercharging your confidence and self-esteem to remarkable new levels.

©2012-2014 Dr. Jill Ammon-Wexler (P)2014 Dr. Jill Ammon-Wexler
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Break Free: 12 Scientifically Proven Ways to Be Incredibly Happy

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    4
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    4
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very good and informative!

I loved it! She is confirming many of the things I have been learning plus much more.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

Excellent Book!

I enjoyed listening. The narrator mispronounced amygdala several times. Great information contained, but wanted more.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Simple and clear

Content is simple to understand and can be read by everybody. Advices are clear and make sense. Definitely a book to read if you want to take the first step towards changing yourself for the better.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars

great content, awful narrator

Who would you have cast as narrator instead of Arika Rapson?

anyone else

Any additional comments?

I think I'll get the written book and read it instead. The narrators nasally whinny voice is too irritating to listen for any length of time.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Helped transform my thinking

Where does The Power of Thought rank among all the audiobooks you’ve listened to so far?

Hard to say, I do know that I have listened to it more than once to make sure I am getting all I can from it.

What did you like best about this story?

This isn't a story, it is a way to think, to overcome the rut of discouraged persistent negative thoughts. If you are tired of playing the same negative loops in your head this can guide you to another, more productive loop of thoughts. Shortly after I listened to this I started telling myself how lucky I am (I have never thought of myself as one of the "lucky" ones), about 2 weeks later I won a contest...

What does Arika Rapson bring to the story that you wouldn’t experience if you just read the book?

I think the narration is quite good for a subject that could be considered airy fairy.

What insight do you think you’ll apply from The Power of Thought?

All of them, especially about adding an emotional element to your desire

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Great Information!

It's a practical balance between Metaphysical ideas and certain unavoidable realities. Some of Tony Robbins material comes directly from this. in fact I've heard him repeat most of it... weird

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!